Joppa, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Joppa, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
View Profile
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
More
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
More
Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals.
View Profile
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr...
More
Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions....
More
Who might be a good fit for Danielle?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Danielle Webb. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT and mindfulness to help clients develop practical coping strategies and navigate life transitions with resilience.
View Profile
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individua...
More
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping cl...
More
Who might be a good fit for Jessica?
Individuals focused on improving self-esteem while managing anxiety may find support in Jessica Hrdlicka’s work. She integrates trauma-informed and strength-based approaches, tailoring therapy to meet the unique needs of adults seeking compassionate, respectful care.
View Profile
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
More
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values.
View Profile
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole e...
More
Do you feel alone, stigmatized, and have difficulty coping well with everyday pressure? Do you feel like you’re in a deep hole emotionally that looks like there’s no way o...
More
Who might be a good fit for Faustina?
Faustina Adenuga may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, mood disorders, or difficulties with coping skills. Her focus on fostering hope and positive change can support children, teens, and young adults seeking to improve their emotional well-being and build resilience in everyday life.
View Profile
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health s...
More
I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depressi...
More
Who might be a good fit for Aaron?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Aaron Chatman’s work. He integrates approaches like Acceptance and Commitment Therapy and couples counseling to help clients address barriers and foster meaningful change in their lives.
View Profile
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa...
More
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love...
More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences.
View Profile
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. ...
More
In a world that too often feels overwhelming and disconnected, creativity and nature are a source of consistency and reassurance. I help clients discover and develop the heal...
More
Who might be a good fit for Kathrine?
Kathrine Hoffower may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a strength-based approach that encourages clients to connect with their inner resilience, often drawing on creativity and nature as steadying influences during difficult life transitions.
View Profile
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t...
More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions...
More
Who might be a good fit for Jane?
Clients in need of guidance around intrusive negative thoughts and spiritual uncertainty could benefit from Jane Perkins’s approach. By integrating Biblical principles with therapeutic techniques like CBT and Solution Focused Brief Therapy, she supports individuals seeking to reconcile their mental health challenges with their faith.
View Profile
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams Sc...
More
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illi...
More
Who might be a good fit for Lorez?
Individuals focused on improving their ability to manage life’s stressors while addressing anxiety or mood challenges may find support in Lorez Whitebanks’s work. She integrates a strength-based approach with cognitive behavioral therapy to help empower clients through transitions and emotional difficulties.
View Profile
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,...
More
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people i...
More
Who might be a good fit for Laquita?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Laquita Mcnickles. She integrates therapies such as Acceptance and Commitment Therapy and culturally sensitive methods to help clients foster both personal and professional growth.
View Profile
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I complet...
More
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a spe...
More
Who might be a good fit for Teretha?
Those managing concerns related to anxiety or depression may appreciate the methods Teretha Lewis incorporates into her practice. She tailors her approach to fit each client’s unique needs, drawing on trauma-informed care and evidence-based therapies like CBT and DBT to support children, adolescents, and young adults in developing practical coping strategies.
View Profile
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou...
More
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ...
More
Who might be a good fit for Bonnie?
Bonnie Lansing may be well-suited to individuals who value a direct yet compassionate therapeutic style in managing challenges such as anxiety, trauma, or relationship concerns. Her use of approaches like EMDR and narrative therapy can support those seeking to process difficult experiences while fostering personal strength and resilience.
View Profile
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric m...
More
"First time in a very long time it seems someone cares for me" -Anne C. from ILKyria Buchanan graduated as a psychiatric mental health nurse practitioner in 2020, and ...
More
Who might be a good fit for Kyria?
Individuals focused on improving emotional balance while managing symptoms of anxiety or depression may find support in Kyria Buchanan’s work. Her background in both inpatient psychiatry and corrections offers a perspective that integrates medication management with an understanding of complex, trauma-related challenges.
View Profile
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,...
More
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw...
More
Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing chronic illness might consider working with Dawn Williams. Her integrative approach combines evidence-based therapies with a compassionate, holistic perspective that respects each person’s unique experience, including those from diverse backgrounds such as LGBTQ+ communities and veterans.
View Profile
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer...
More
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential...
More
Who might be a good fit for Jacqueline?
Clients in need of guidance around managing co-occurring disorders and building coping skills could benefit from Jacqueline Ritz’s approach. Her trauma-informed care, combined with integrated treatments and the use of evidence-based methods like CBT and DBT, supports individuals working through challenges such as addiction, anxiety, and mood disorders.
View Profile
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions...
More
Dr. Gretchen Skoog is a Licensed Clinical Psychologist with over 15 years of experience supporting adults through life transitions, trauma, ADHD, sleep disorders, anxiety, and...
More
Who might be a good fit for Gretchen?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Gretchen Skoog’s work. She emphasizes a collaborative, client-driven process using tailored approaches like CBT and mindfulness, with a commitment to affirming care for diverse identities and experiences.
View Profile
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received ...
More
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree from Lewis University and ...
More
Who might be a good fit for Jessica?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Jessica Muir. Her use of Dialectical Behavior Therapy and focus on affirming care for the LGBTQ+ community can offer a thoughtful framework for managing challenges like anxiety, depression, or life transitions.
View Profile