Jacksonville, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jacksonville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jacksonville, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Jacksonville, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Jacksonville, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Jacksonville, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jacksonville, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Jacksonville, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jacksonville, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Jacksonville, IL
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Jacksonville, Illinois
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Jacksonville, IL
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for Jacksonville, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Who might be a good fit for Dionne?
Dionne Richardson may be well-suited to individuals who value a compassionate, strengths-based therapeutic approach in managing challenges like anxiety, ADHD, or life transitions. Drawing from her extensive experience and understanding of busy, multifaceted lives, she integrates mindfulness and acceptance strategies to support clients in prioritizing their mental health and setting meaningful personal goals. View Profile
Self-help Apps
Jacksonville, IL
JESSICA MCCORVEY
I’m Jessica McCorvey, a board-certified psychiatric nurse practitioner (PMHNP-BC) with a passion for helping adults, couples, an... More
Nurse Practitioner
Offers online care for Jacksonville, Illinois
PMHNP
Female
I’m Jessica McCorvey, a board-certified psychiatric nurse practitioner (PMHNP-BC) with a passion for helping adults, couples, and families navigate life’s emotional challe... More
Who might be a good fit for Jessica?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Jessica McCorvey incorporates into her practice. Her holistic approach blends therapy, medication management, and practical strategies, offering support tailored to adults, couples, and families navigating complex emotional and lifestyle factors. View Profile
Self-help Apps
Jacksonville, IL
EILEEN WOLTMAN
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is importa... More
Therapist
Offers online care for Jacksonville, Illinois
LCSW
Female
I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and e... More
Who might be a good fit for Eileen?
Eileen Woltman may align well with adults who are working through challenges such as establishing healthy boundaries or managing anxiety and self-esteem. Her approach emphasizes clear communication and honoring personal needs, supporting clients in protecting their peace and deepening relationships through practical skills and compassionate guidance. View Profile
Self-help Apps
Jacksonville, IL
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for Jacksonville, Illinois
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Clients working through anxiety and looking for affirming support might engage well with Susan Roggendorf’s approach. Drawing from her experience as both a member of the LGBTQIA+ community and a certified clinician specializing in public safety professionals, she offers a perspective that integrates understanding of identity and high-stress occupations. View Profile
Self-help Apps
Jacksonville, IL
MATTHEW ENGLISH
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well... More
Therapist
Offers online care for Jacksonville, Illinois
LCSW
Male
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an... More
Who might be a good fit for Matthew?
Matthew English may be a match for those interested in mindfulness-informed therapy, particularly when facing anxiety, depression, or relationship challenges. He integrates cognitive behavioral and emotion-focused approaches with a focus on supporting people of color, LGBTQIA+ individuals, and men through life transitions and personal growth. View Profile
Self-help Apps
Jacksonville, IL
OKENNA EGWU
I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helpin... More
Therapist
Offers online care for Jacksonville, Illinois
LCPC
Male
I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helping people overcome challenges and embrace pers... More
Who might be a good fit for Okenna?
Okenna Egwu offers an approach that may suit individuals focusing on managing anxiety, depression, or the effects of trauma. His warm, person-centered style, combined with cognitive behavioral and solution-focused techniques, supports teenagers, young adults, and people of color in developing resilience within a respectful and empowering space. View Profile
Self-help Apps
Jacksonville, IL
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Jacksonville, Illinois
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children s... More
Who might be a good fit for Jlessa?
Jlessa Yelder may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates approaches like CBT and DBT to help children, young adults, and adults develop practical coping strategies that can be applied in daily life. View Profile
Self-help Apps
Jacksonville, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Jacksonville, Illinois
LPC|LCPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may work particularly well with those looking to build skills around managing stress, trauma, and life transitions. Her bilingual and multicultural background, combined with a variety of therapeutic approaches like EMDR and hypnotherapy, supports clients in navigating their unique experiences with openness and empathy. View Profile
Self-help Apps
Jacksonville, IL
DENISE RAMIREZ
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not un... More
Therapist
Offers online care for Jacksonville, Illinois
LMFT
Female
Hello there! Do you ever feel as though your life is a million-piece puzzle? Or feel as though your family or partner does not understand you. Life can be complicated; howeve... More
Who might be a good fit for Denise?
People experiencing relational struggles and looking for a therapist with experience in cultural competency might consider Denise Ramirez’s style of care. With expertise in helping individuals navigate through traumas, anxieties, and self-discoveries, Denise’s approach is rooted in understanding the impact of culture on relational systems. View Profile
Self-help Apps
Jacksonville, IL
VALETA WILSON
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men... More
Therapist
Offers online care for Jacksonville, Illinois
LCSW
Female
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra... More
Who might be a good fit for Valeta?
Clients in need of guidance around mood disorders or trauma could benefit from Valeta Wilson's approach. With her vast experience spanning from early childhood to late adulthood, and a particular focus on therapies like CBT, ACT, DBT, and PST, she may resonate with those who value a comprehensive and flexible therapeutic journey. Her long-standing commitment to diverse clinical roles, right from youth mentorship to outpatient mental health therapy, makes her well-versed in tackling a broad spectrum of mental health concerns. View Profile
Self-help Apps
Jacksonville, IL
JOSEPH SANDERS
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien... More
Therapist
Offers online care for Jacksonville, Illinois
LISW-CP|LISW|LMSW-C|LCSW
Male
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc... More
Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life. View Profile
Self-help Apps
Jacksonville, IL
ERICA NEGRETESASSOLINO
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio... More
Therapist
Offers online care for Jacksonville, Illinois
LCSW
Female
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including IFS,... More
Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey. View Profile
Self-help Apps
Jacksonville, IL
Regina Hudson de Corona
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio... More
Nurse Practitioner
Offers online care for Jacksonville, Illinois
Female
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t... More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a strong resource for individuals looking to develop strategies for coping with trauma or severe life stressors. She incorporates education about treatment options and a culturally sensitive approach, particularly supporting Spanish-speaking clients and families navigating mental health challenges across different life stages. View Profile
Self-help Apps
Jacksonville, IL
BUKOLA ADEAGBO
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan... More
Nurse Practitioner
Offers online care for Jacksonville, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg... More
Who might be a good fit for Bukola?
Bukola Adeagbo may be a good match for people navigating mood disorders or trauma who prefer a person-centered framework. She creates a supportive and inclusive space that honors individual values and life experiences, helping clients feel truly seen and heard throughout their healing journey. View Profile
Self-help Apps
Jacksonville, IL