Illinois City, IL Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Illinois City, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Illinois City, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug...
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont...
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Who might be a good fit for Krystle?
Those managing concerns related to anxiety, depression, or interpersonal challenges may appreciate the methods Krystle Kellick incorporates into her practice. Her focus on skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in regulating emotions and improving relationships, especially through a mindful and trauma-informed lens.
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua...
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ...
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Who might be a good fit for Brett?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Brett Zelencik. He integrates evidence-based approaches like CBT, DBT, and Motivational Interviewing to support adults in recognizing growth and tracking progress throughout their mental health journey.
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Hi, my name is Stephanie!
Life is not something we experience in a cookie-cutter manner. If you are struggling through any form of...
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Hi, my name is Stephanie!
Life is not something we experience in a cookie-cutter manner. If you are struggling through any form of loss, weather loss of a loved one, identity,...
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Who might be a good fit for Stephanie?
Clients facing concerns such as grief or life transitions may connect with the techniques and structure offered by Stephanie Driscoll. Her use of experiential therapy and a body-focused, creative approach can support those seeking to explore their sense of self with openness and vulnerability.
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
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Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
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Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth.
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Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ...
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Hey there!! I'm Sara.
Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l...
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Who might be a good fit for Sara?
Sara Barrientos may support individuals who want to explore personal growth and healing through a Christian counseling-informed lens. Those coping with anxiety, grief, or family conflict might find a patient, non-judgmental space with her to work at their own pace and uncover inner strengths that foster lasting change.
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I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseli...
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I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy metho...
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Who might be a good fit for Brandon?
Brandon Silverman offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD. His person-centered and strength-based style, combined with Cognitive Behavioral Therapy, supports clients in building practical coping skills and addressing concerns in the present moment.
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ...
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Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ...
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Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives.
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
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My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
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Who might be a good fit for Rafiah?
Rafiah Maxie may be a strong resource for individuals looking to develop strategies for coping with grief, trauma, or anxiety. Her compassionate, culturally aware approach emphasizes deep listening and partnership, creating a supportive space for clients navigating complex emotional challenges and seeking lasting growth.
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I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professi...
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I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 ye...
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Who might be a good fit for Diana?
Diana Dobier may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach blends cognitive-behavioral techniques with mindfulness and personalized symptom-focused methods to help clients challenge negative thoughts and build practical coping skills over time.
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
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My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
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Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative approach, grounded in culturally sensitive therapy and mindfulness techniques, supports adolescents and adults facing challenges such as anxiety, addiction, or managing dual diagnoses within a collaborative and respectful framework.
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Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply bein...
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Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been ...
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Who might be a good fit for Tina?
Tina Mavalankar may support individuals who want to explore sensitivity and emotional resilience through an Acceptance and Commitment Therapy-informed lens. Her approach is rooted in person-centered care, offering a compassionate space for those managing anxiety, overwhelm, or life transitions to develop coping skills and personal insight.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M...
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Who might be a good fit for Felicia?
Felicia Madlock offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression in later life. Her compassionate, person-centered style combined with cognitive behavioral techniques supports older adults as they work through emotional challenges and life transitions.
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I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in work...
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I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundar...
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Who might be a good fit for Ariel?
Ariel Harris may align well with adults who are working through issues such as anxiety, depression, or challenges related to self-esteem and relationships. Her trauma-informed approach and experience with diverse populations, including LGBTQ+ and men’s mental health, create a supportive space for individuals seeking to build coping skills and navigate life transitions.
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Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life...
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Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie...
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Who might be a good fit for Snonita?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Snonita Marcus incorporates into her practice. She blends mindfulness with a flexible, strengths-based approach tailored to each individual’s needs, supporting clients across a wide age range from childhood through middle adulthood.
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Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and...
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Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,...
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Who might be a good fit for Aderonke?
Aderonke Oshibajo may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines research-based treatments with individualized care, incorporating family involvement and cognitive behavioral techniques to support adolescents, adults, and older adults through a range of behavioral health challenges.
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Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships...
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Hi, I'm Brigitte.
Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo...
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Who might be a good fit for Brigitte?
Brigitte Oetter may be well-suited to individuals who value trauma-informed and strength-based therapy in managing anxiety, depression, or relationship challenges. Her approach emphasizes personalized care and collaborative goal-setting, creating a supportive space for clients seeking to regain balance and empowerment in their lives.
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I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m...
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I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m...
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Who might be a good fit for Robert?
Robert Noonan may work particularly well with those looking to build skills around coping and managing symptoms related to ADHD, addiction, or anxiety. His integration of mindfulness-based stress reduction alongside medication management offers a thoughtful approach for adults seeking balance and practical tools in their mental health journey.
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