Hillside, IL Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists
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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ...
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Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me...
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Who might be a good fit for Alexander?
Clients working through challenges such as depression, trauma, or sleep difficulties and looking for cognitive-behavioral therapy support might engage well with Alexander Amu’s approach. His experience with therapies like Cognitive Processing Therapy and CBT for insomnia offers structured options for those seeking practical strategies to manage symptoms and improve daily functioning.
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
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Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
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Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hillside, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli...
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I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a...
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Who might be a good fit for Helen?
People seeking clarity around emotional well-being or support navigating life transitions may find Helen Elayan’s approach fitting. She adapts evidence-based methods like CBT and mindfulness to meet each person’s unique needs, creating a flexible, judgment-free space that encourages self-exploration and growth.
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With exp...
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Ryan Sheehan, LCSW, is a dedicated Clinical Social Worker who takes a collaborative, trauma-informed approach to therapy. With experience in outpatient therapy centers, he has...
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Who might be a good fit for Ryan?
Clients seeking structured support for anxiety, depression, or ADHD might consider working with Ryan Sheehan. He uses a trauma-informed, collaborative approach that integrates evidence-based therapies like CBT and ACT to help clients build awareness and move toward their personal goals.
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
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Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals.
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Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
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Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
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Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth.
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I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health s...
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I am an experienced and compassionate mental health professional who is passionate about helping those living with mental health struggles - ranging from anxiety and depressi...
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Who might be a good fit for Aaron?
Individuals focused on improving emotional well-being while managing anxiety or relationship challenges may find support in Aaron Chatman’s work. He integrates approaches like Acceptance and Commitment Therapy and couples counseling to help clients address barriers and foster meaningful change in their lives.
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Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice ...
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Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Wash...
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Who might be a good fit for Michael?
People experiencing anxiety and looking for a therapist with experience in both clinical therapy and mental performance coaching might consider Michael Wiley’s style of care. His approach integrates evidence-based methods like ACT and DBT with a focus on building resilience and emotional intelligence, supporting clients through life transitions and challenges related to career and relationships.
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug...
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Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont...
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Who might be a good fit for Krystle?
Those managing concerns related to anxiety, depression, or interpersonal challenges may appreciate the methods Krystle Kellick incorporates into her practice. Her focus on skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in regulating emotions and improving relationships, especially through a mindful and trauma-informed lens.
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi...
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte...
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Who might be a good fit for Robert?
Robert Jaskula may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. His compassionate approach blends psychological insight with spiritual depth, creating a supportive space that honors each person’s unique experience through methods like ACT, CBT, and mindfulness.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of...
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Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions.
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Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino...
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Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I...
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Who might be a good fit for Pamela?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Pamela Barrigar. Her eclectic approach, blending evidence-based therapies with a faith-informed perspective, aims to create a safe and compassionate space for individuals from diverse backgrounds.
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I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un...
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I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav...
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Who might be a good fit for Kay?
Kay Thompson may support individuals who want to explore identity and emotional well-being through a CBT- and DBT-informed lens. Their affirming approach is especially attuned to children, teens, and young adults navigating depression, anxiety, or questions around LGBTQ+ identity within a culturally sensitive space.
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Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals wo...
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Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cop...
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Who might be a good fit for Rolanda?
Rolanda Parks may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a collaborative, skills-based approach. She integrates therapies like ACT and Brainspotting to help clients build coping tools and find balance in a safe, supportive space.
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My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind.
My experience as a clinical social worker has en...
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My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind.
My experience as a clinical social worker has encompassed schools, hospitals, and community m...
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Who might be a good fit for Sheila?
People seeking clarity around managing anxiety, depression, or trauma-related concerns may find Sheila Wheatley’s approach fitting. She integrates cognitive behavioral therapy with mindfulness and expressive techniques to foster resilience and empower clients across a range of ages, including children, teens, and adults.
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My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my prof...
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My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, ...
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Who might be a good fit for Liliana?
Liliana Gomez may be well-suited to individuals who value a relational and trauma-informed approach in managing mental health and chronic physical conditions. Her bilingual and bicultural background, along with integration of evidence-based therapies like CBT, DBT, and IFS, supports clients seeking holistic care that honors both emotional well-being and life context.
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Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? A...
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Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here...
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Who might be a good fit for Alesia?
Individuals or couples navigating challenges such as anxiety, addiction, or life transitions may find alignment with the strategies and frameworks utilized by Alesia Lacy, where applicable. She offers a supportive, strength-based approach that encourages clients to move at their own pace while focusing on motivation and practical solutions to foster personal growth.
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I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correction...
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I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege o...
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Who might be a good fit for Jessica Catherine?
Those coping with addiction or pursuing personal growth in managing life transitions may find Jessica Catherine Rodriguex Wellmaker’s approach to be well-aligned. Her experience working with individuals affected by incarceration and her focus on family dynamics create a supportive space for clients and their loved ones navigating complex emotional challenges.
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I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25...
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I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based t...
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Who might be a good fit for Daphne?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Daphne Martin. As a bilingual therapist who integrates cognitive behavioral therapy, she offers tools that help clients reflect on their experiences and develop practical coping strategies tailored to their life circumstances.
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