Hillsboro, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hillsboro, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hillsboro, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Hillsboro, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Hillsboro, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hillsboro, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Hillsboro, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hillsboro, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Hillsboro, IL
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Hillsboro, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges. View Profile
Self-help Apps
Hillsboro, IL
Veronica Slootsky
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ... More
Psychiatrist
Offers online care for Hillsboro, Illinois
Female
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру... More
Who might be a good fit for Veronica?
Clients in need of guidance around anxiety or trauma-related emotional challenges could benefit from Veronica Slootsky’s approach. She integrates psychopharmacology with trauma-focused and mindfulness-based therapies, offering support that respects cultural backgrounds and emphasizes building inner resilience. View Profile
Self-help Apps
Hillsboro, IL
MARITZA SOLIS
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal peopl... More
Therapist
Offers online care for Hillsboro, Illinois
LCSW
Female
Greetings, I'm Maritza Solis, a bilingual and bicultural clinical therapist who is passionate about holistic methods to heal people's mind, body, and spirit. Through my cultur... More
Who might be a good fit for Maritza?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Maritza Solis. Her bilingual and bicultural background, combined with a holistic approach that integrates mindfulness, evidence-based therapies, and spiritual practices, supports healing that addresses mind, body, and spirit. View Profile
Self-help Apps
Hillsboro, IL
PAMELA GEHANTSMITH
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and m... More
Therapist
Offers online care for Hillsboro, Illinois
LCPC
Female
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental h... More
Who might be a good fit for Pamela?
Individuals navigating challenges like depression, grief, or life transitions may find support through the approach used by Pamela Gehantsmith. She emphasizes a collaborative, strength-based process that integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build resilience within a supportive, community-oriented framework. View Profile
Self-help Apps
Hillsboro, IL
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Hillsboro, Illinois
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may support individuals who want to explore anxiety and trauma through a therapy-informed lens. She creates a compassionate, personalized space that integrates approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and find greater calm and clarity in their daily lives. View Profile
Self-help Apps
Hillsboro, IL
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Hillsboro, Illinois
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Self-help Apps
Hillsboro, IL
NICOLE JOSEPH
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness... More
Therapist
Offers online care for Hillsboro, Illinois
LCMHC|LCPC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nicole Joseph. Her solution-focused therapy emphasizes clients’ strengths and resources, creating a collaborative space to build practical coping skills and move toward positive change. View Profile
Self-help Apps
Hillsboro, IL
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Hillsboro, Illinois
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages. View Profile
Self-help Apps
Hillsboro, IL
KATHRYN KLEIN
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children.... More
Therapist
Offers online care for Hillsboro, Illinois
LCPC
Female
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach t... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Kathryn Klein incorporates into her practice. Her holistic, trauma-informed approach emphasizes understanding emotional challenges as signals of unmet needs, creating a supportive space for clients to gain clarity and work toward meaningful change. View Profile
Self-help Apps
Hillsboro, IL
CYNTHIA KINGMYERS
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University... More
Therapist
Offers online care for Hillsboro, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been p... More
Who might be a good fit for Cynthia?
Cynthia Kingmyers may support individuals who want to explore anxiety and depression through a cognitive-behavioral therapy-informed lens. Her client-centered approach integrates Motivational Interviewing and mindfulness techniques to help clients recognize and reshape the connections between their thoughts, feelings, and behaviors. View Profile
Self-help Apps
Hillsboro, IL
JEROME CLARK
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have ... More
Therapist
Offers online care for Hillsboro, Illinois
LCPC
Male
In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the commun... More
Who might be a good fit for Jerome?
Clients facing concerns such as depression, trauma, or challenges with self-esteem may connect with the techniques and structure offered by Jerome Clark. His person-centered approach emphasizes a safe, authentic therapeutic relationship where individuals can explore their experiences and work toward healing at their own pace. View Profile
Self-help Apps
Hillsboro, IL
Dawn Williams
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,... More
Therapist
Offers online care for Hillsboro, Illinois
Female
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw... More
Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing chronic illness might consider working with Dawn Williams. Her integrative approach combines evidence-based therapies with a compassionate, holistic perspective that respects each person’s unique experience, including those from diverse backgrounds such as LGBTQ+ communities and veterans. View Profile
Self-help Apps
Hillsboro, IL
KINYA LUCASBROWN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo... More
Therapist
Offers online care for Hillsboro, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this... More
Who might be a good fit for Kinya?
Kinya Lucasbrown may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her strength-based and solution-focused approach emphasizes building self-esteem and finding balance, which can support young adults and adults seeking to grow through life transitions and healing from past challenges. View Profile
Self-help Apps
Hillsboro, IL
LISA HINES
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, a... More
Therapist
Offers online care for Hillsboro, Illinois
LCSW
Female
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, de... More
Who might be a good fit for Lisa?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lisa Hines. Her use of evidence-based therapies such as ACT, CBT, and EMDR, combined with experience across youth and young adult populations, offers a tailored and compassionate framework for those seeking to build coping skills and resilience. View Profile
Self-help Apps
Hillsboro, IL
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Hillsboro, Illinois
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Self-help Apps
Hillsboro, IL
HEATHER IRELAN
My extensive background in healthcare for 28 years allows for an integrative, holistic approach when treating mental health and ad... More
Nurse Practitioner
Offers online care for Hillsboro, Illinois
PMHNP
Female
My extensive background in healthcare for 28 years allows for an integrative, holistic approach when treating mental health and addiction medicine. I hold a PMHNP/Post-certifi... More
Who might be a good fit for Heather?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Heather Irelan’s focused therapeutic work. Her integrative approach combines evidence-based methods like Cognitive Behavioral Therapy with a holistic perspective drawn from extensive healthcare experience, supporting mental health and recovery across diverse age groups. View Profile
Self-help Apps
Hillsboro, IL