Hampton, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hampton, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hampton, IL
Self-help Apps
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Hampton, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Hampton, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hampton, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health. View Profile
Self-help Apps
Hampton, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Hampton, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Hampton, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Hampton, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Hampton, IL
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hampton, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Hampton, IL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Psychiatrist
Offers online care for Hampton, Illinois
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Self-help Apps
Hampton, IL
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Hampton, Illinois
LCSW|LICSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness. View Profile
Self-help Apps
Hampton, IL
MARTHA TIERNEY
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I ha... More
Therapist
Offers online care for Hampton, Illinois
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life t... More
Who might be a good fit for Martha?
Martha Tierney offers an approach that may suit individuals focusing on navigating life transitions or coping with grief. She integrates compassion-focused methods and psychoeducation to support clients through changes related to career, relationships, and aging, providing a thoughtful space for understanding and growth. View Profile
Self-help Apps
Hampton, IL
GRACIELA LUQUE
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol... More
Therapist
Offers online care for Hampton, Illinois
LCSW
Female
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking th... More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups. View Profile
Self-help Apps
Hampton, IL
JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Hampton, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was couns... More
Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective. View Profile
Self-help Apps
Hampton, IL
JANE PERKINS
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative t... More
Therapist
Offers online care for Hampton, Illinois
LPC|LCPC
Female
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions... More
Who might be a good fit for Jane?
Clients facing concerns such as intrusive negative thoughts, shame, and spiritual uncertainty may connect with the techniques and structure offered by Jane Perkins. Her integration of Christian counseling with cognitive-behavioral and solution-focused methods provides a supportive space for those seeking relief from anxiety and a deeper understanding of their purpose. View Profile
Self-help Apps
Hampton, IL
DEANNA BROOKHART
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u... More
Therapist
Offers online care for Hampton, Illinois
LCMHC|LCPC
Female
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ... More
Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being. View Profile
Self-help Apps
Hampton, IL
Natalya Meydbray
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx... More
Therapist
Offers online care for Hampton, Illinois
Female
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping... More
Who might be a good fit for Natalya?
Natalya Meydbray may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and addiction. Her approach emphasizes your strengths and personal story, integrating evidence-based therapies like CBT and mindfulness to support meaningful change and resilience. View Profile
Self-help Apps
Hampton, IL
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Hampton, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may work particularly well with those looking to build skills around coping and managing anxiety or depression. She offers a supportive, nonjudgmental space where clients can collaborate on practical tools and strategies to move forward from past challenges and focus on personal growth. View Profile
Self-help Apps
Hampton, IL
Jade Jones
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well.... More
Nurse Practitioner
Offers online care for Hampton, Illinois
Female
"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ... More
Who might be a good fit for Jade?
Jade Jones may be a match for those interested in medication management, particularly when facing symptoms of depression. Her approach emphasizes patient education and connection, aiming to empower individuals as they explore treatment options and reduce the stigma around mental health care. View Profile
Self-help Apps
Hampton, IL
ANNA BARTOSZEK
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transc... More
Therapist
Offers online care for Hampton, Illinois
LCSW
Female
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back ... More
Who might be a good fit for Anna?
Anna Bartoszek may be a strong resource for individuals looking to develop strategies for managing anxiety or depression. She integrates a whole-person perspective with authentic, direct communication to support clients across various adult life stages, including couples seeking to improve their relationships. View Profile
Self-help Apps
Hampton, IL
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Hampton, Illinois
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Hampton, IL
EDWARD PAGELLA
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping... More
Therapist
Offers online care for Hampton, Illinois
LCPC
Male
I am a Certified Rehabilitation Counselor and a Licensed Clinical Professional Counselor with over 30 years' experience in helping individuals and couples overcome their issue... More
Who might be a good fit for Edward?
Those coping with anxiety or pursuing personal growth in self-esteem may find Edward Pagella’s approach to be well-aligned. His use of client-centered and cognitive behavioral therapy, combined with a caring focus on middle-aged adults and diverse challenges like addiction and family conflict, supports thoughtful and practical progress. View Profile
Self-help Apps
Hampton, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Hampton, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
People seeking clarity around their emotions or support navigating life transitions may find Deborah Palmer Thomas’s approach fitting. She emphasizes creating a safe, nonjudgmental space that honors your unique cultural background and helps you explore your feelings with empathy and respect. View Profile
Self-help Apps
Hampton, IL