Grant Park, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Grant Park, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
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I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
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Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ...
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I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communicati...
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Who might be a good fit for Loren?
Individuals navigating challenges like anxiety, depression, or difficulties in communication may find support through the approach used by Loren Morris. He offers a collaborative style that integrates evidence-based methods such as CBT and mindfulness to help clients work toward their personal goals in both individual and couples therapy.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ...
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Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a...
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Who might be a good fit for Lisa?
Lisa Lindsey-Robinson may align well with adults who are working through issues such as anxiety, depression, or coping with chronic illness. She creates a supportive environment where mindfulness and cognitive-behavioral techniques are combined to help clients of various ages find balance and strengthen their resilience.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you...
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Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese...
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Who might be a good fit for Dominique?
People experiencing anxiety and looking for a therapist with experience in CBT and DBT might consider Dominique Jackson Pittman’s style of care. Her approach integrates evidence-based techniques with a holistic focus on the mind-body connection, creating a supportive space for managing stress and fostering personal growth.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d...
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I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’...
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Who might be a good fit for Monika?
People seeking clarity around managing anxiety, difficult emotions, or life transitions may find Monika Breidenbach’s approach fitting. She integrates brain-based, practical tools with compassion to help clients build resilience and feel more grounded in their everyday lives.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic...
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My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al...
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Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the...
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I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h...
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Who might be a good fit for Dawnielle?
Dawnielle Smith may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction. Her background in education and deep understanding of childhood trauma allow her to support young adults through older adults as they work toward healing and recovery.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de...
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Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet...
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Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
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Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
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Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo...
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Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ...
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Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
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Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
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Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o...
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach...
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Who might be a good fit for Laura?
Laura Sollenberger may be a match for those interested in Cognitive Behavioral Therapy and mindfulness-based approaches, particularly when facing anxiety or depression. Her extensive experience across diverse settings supports a warm, strength-based environment where clients can develop practical coping skills and find compassionate guidance.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
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Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
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Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to mane...
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Life can be extremely challenging. However, with the right support, we can come out on top. One of the most effective ways to maneuver through life's challenges is by seeking ...
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Who might be a good fit for Fallon?
Fallon Collinsgarden may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She incorporates Cognitive Behavioral Therapy to help clients understand how their thoughts influence emotions and behaviors, supporting growth across different life stages.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington...
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Hi. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington. Perspective clients need to know I genuinel...
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Who might be a good fit for Elizabeth?
Clients working through trauma and looking for mindfulness-based support might engage well with Elizabeth Newman’s approach. She provides a safe, compassionate space that integrates goal-oriented techniques like DBT and CBT to help individuals explore and reshape unhelpful patterns while fostering emotional regulation and resilience.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal...
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Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping...
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Who might be a good fit for Tyler?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Tyler Leake. His blend of narrative therapy and strengths-based approaches creates a collaborative space where clients can reframe unhelpful stories and build resilience with compassion and a touch of humor.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on...
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Hi, I am Ashley!
I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships.
A...
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Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
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Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience.
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Grant Park, IL
Mindfulness-Based Stress Reduction (MBSR)
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