Glenwood, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Glenwood, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal...
More
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping...
More
Who might be a good fit for Tyler?
Clients in need of guidance around emotional resilience and self-empowerment could benefit from Tyler Leake’s approach. He integrates narrative therapy with solution-focused and strengths-based methods to help individuals, including those from LGBTQ+ and military communities, reframe their stories and navigate life’s transitions with trust and compassion.
View Profile
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
More
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
More
Who might be a good fit for Jamila?
Jamila Watson may align well with adults who are working through issues such as anxiety, trauma, or life transitions. She offers a collaborative, trauma-informed approach that integrates behavior-based therapies like ACT and CBT to help clients build coping skills and connect more deeply with their values.
View Profile
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw...
More
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I...
More
Who might be a good fit for Megan?
Megan Tracytrent may be a good match for people navigating anxiety or challenges related to child and adolescent mental health who prefer a supportive, practical counseling framework. Her experience as a school social worker and her use of evidence-based methods like CBT and DBT create a compassionate space for clients balancing family life and personal growth.
View Profile
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
More
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
More
Who might be a good fit for Samantha?
Samantha Carter may be a match for those interested in an eclectic therapy approach, particularly when facing challenges like anxiety, ADHD, or life transitions. She creates a safe, judgment-free space where clients—especially children, adolescents, and young adults—can explore their experiences with methods drawn from diverse therapeutic models tailored to individual needs.
View Profile
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker a...
More
I began training to be a psychotherapist 15 years ago after having worked in publishing for many years. Becoming a Social Worker and helping others has always been a kind of c...
More
Who might be a good fit for Dennis?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills, could benefit from Dennis Keppeler’s focused therapeutic work. He integrates interactive therapy with approaches like CBT and mindfulness to help clients gain insight and develop practical strategies for navigating life’s challenges.
View Profile
Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
More
Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
More
Who might be a good fit for Rockney?
Rockney Hudson may work particularly well with those looking to build skills around managing stress, anxiety, or emotional regulation. His integrative approach, combining client-centered, solution-focused, and cognitive-behavioral therapies, supports clients in setting clear goals while fostering a compassionate and collaborative therapeutic environment.
View Profile
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe...
More
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss...
More
Who might be a good fit for Suzette?
Suzette Gray may support individuals who want to explore personal growth and resilience through a strengths-based and mindfulness-informed lens. She creates a compassionate space tailored to each person’s experiences, particularly for those managing stress, life transitions, or challenges related to anxiety and depression.
View Profile
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC)...
More
My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working wit...
More
Who might be a good fit for Malekapukharajbanu?
Malekapukharajbanu Qureshi may be well-suited to individuals who value culturally sensitive therapy in managing mental health and substance-related challenges. Her approach blends cognitive behavioral techniques with mindfulness practices, creating a supportive space for clients to address past patterns and work toward meaningful personal goals.
View Profile
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in...
More
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea...
More
Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
View Profile
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d...
More
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’...
More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges.
View Profile
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be hol...
More
What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back?
Congratulations on taking th...
More
Who might be a good fit for Graciela?
Clients in need of guidance around anxiety, depression, or grief could benefit from Graciela Luque's approach. As a bilingual therapist fluent in English and Spanish, she offers a diverse range of therapeutic techniques, including CBT, mindfulness, and trauma-informed care, making her a potential fit for individuals from various cultural backgrounds and age groups.
View Profile
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from...
More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois...
More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health.
View Profile
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ...
More
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ...
More
Who might be a good fit for Scott?
Scott Herman may be well-suited to individuals who value cognitive behavioral and solution-focused therapies in managing anxiety, depression, or life transitions. His approach emphasizes meeting clients where they are, offering support across a wide age range and providing care in both English and Spanish.
View Profile
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advi...
More
I am a licensed clinical professional counselor with private practice experience, as well as inpatient units in hospitals and advising students in high schools. I have a reput...
More
Who might be a good fit for Holly?
Holly Cizinauskas may support individuals who want to explore emotional well-being through a cognitive-behavioral and mindfulness-informed lens. Her approach is grounded in building trusting relationships and using empathy and humor to help middle-aged clients working through anxiety, depression, grief, or women’s mental health concerns.
View Profile
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illino...
More
Hello! I am a Licensed Clinical Professional Counselor. I have over twenty seven years working in this field. I am based in Illinois. I enjoy working with adults struggling wi...
More
Who might be a good fit for Michele?
Michele Petersmark may be a good match for people navigating anxiety, depression, or mood challenges who prefer a compassionate, inquiry-based counseling framework. Her approach incorporates mindfulness and cognitive behavioral techniques alongside positive psychology, creating a supportive, nonjudgmental space for adults seeking to build coping skills and explore personal growth.
View Profile
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ...
More
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011.
I specialize in ...
More
Who might be a good fit for Caitlin?
Individuals focused on improving their mental health while managing anxiety or depression may find support in Caitlin Layergaskell’s work. She integrates evidence-based practices with a thoughtful recognition of spirituality and LGBTQ+ experiences, creating a space where clients can explore healing in a way that honors their whole selves.
View Profile
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer...
More
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential...
More
Who might be a good fit for Jacqueline?
Jacqueline Ritz may support individuals who want to explore healing from addiction and mental health challenges through a trauma-informed, mindfulness-based lens. Her approach integrates cognitive and dialectical behavioral therapies with genuine compassion and humor, creating a space where middle-aged adults and young adults can work toward meaningful change.
View Profile
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
More
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
More
Who might be a good fit for Pamela?
Clients working through anxiety and looking for Christian counseling support might engage well with Pamela Carter’s approach. She creates a compassionate and nonjudgmental space where individuals can explore their stories and build resilience using evidence-based methods like CBT and mindfulness.
View Profile
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ...
More
I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c...
More
Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness.
View Profile