Garden Prairie, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists

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Mindfulness-Based Cognitive Therapy (MBCT)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Garden Prairie, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her integrative approach, which includes mindfulness and motivational interviewing techniques, is designed to help clients manage anxiety, depression, and addiction while fostering collaboration within a broader clinical team. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients in need of guidance around managing depression, anxiety, or ADHD could benefit from Susan Philcox’s approach. She combines empathy with tailored treatment plans, integrating evidence-based therapies and a focus on building strong, collaborative relationships to support lasting progress. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Erika Erdakos
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from ... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from Loyola in Chicago with a Masters Degree in So... More
Who might be a good fit for Erika?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing life’s challenges may find Erika Erdakos’s approach to be well-aligned. She integrates strength-based and trauma-informed methods, supporting clients in building resilience and gaining greater control over their situations. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Garden Prairie, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Vanessa Pugh
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer... More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Larcetta Linear
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Cer... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Certified Rehabilitation Counselor (CRC-R). She ... More
Who might be a good fit for Larcetta?
Larcetta Linear may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her client-centered, trauma-informed approach blends CBT and mindfulness techniques to support individuals facing complex mental and physical health challenges. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Garavaglia
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non... More
Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Sheets
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to h... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Kelly Sheets, LPC, is a licensed professional counselor with a strong foundation in evidence-based care and a deep commitment to helping individuals navigate trauma, OCD, and ... More
Who might be a good fit for Kelly?
Kelly Sheets may support individuals who want to explore trauma and identity through a trauma-informed lens. Her adaptable approach combines existential therapy with evidence-based methods like CBT and ACT, creating a collaborative space that honors each client’s unique experiences and resilience. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or those wanting to strengthen skills for managing depression could benefit from Rachel Salazar’s focused therapeutic work. Her compassionate and collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients in reshaping thought patterns and fostering practical growth. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as anxiety, addiction, or depression may connect with the techniques and structure offered by Shannon Matthews. Her approach emphasizes identifying underlying causes and applying evidence-based therapies like CBT and mindfulness to support lasting psychological wellness. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Who might be a good fit for Latouna?
Latouna Hayes may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and related emotional challenges. Her integrative approach blends evidence-based therapies like CBT and DBT with a faith-informed perspective, offering a collaborative space that honors clients’ values and personal goals. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Garden Prairie, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Who might be a good fit for Deborah?
Deborah Palmer Thomas may be a match for those interested in a strength-based and culturally sensitive approach, particularly when facing challenges such as anxiety, depression, or addiction. She emphasizes a compassionate, nonjudgmental space where clients can explore their feelings deeply and build resilience through empathy and respect for their unique experiences. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Garden Prairie, Illinois
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Garden Prairie, IL
Mindfulness-Based Cognitive Therapy (MBCT)