Galena, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Galena, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Galena, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Galena, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Galena, IL
Diana Samano
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when... More
Therapist
Offers online care for Galena, Illinois
LCSW
Female
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a... More
Self-help Apps
Galena, IL
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Galena, Illinois
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Self-help Apps
Galena, IL
JULIE SCHRADER
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey... More
Therapist
Offers online care for Galena, Illinois
LPC|LCPC
Female
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and he... More
Self-help Apps
Galena, IL
LAUREN ROSENFELDT
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker... More
Therapist
Offers online care for Galena, Illinois
LCSW
Female
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker (LCSW) since 2000. My professional journey h... More
Self-help Apps
Galena, IL
Helen Elayan
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli... More
Therapist
Offers online care for Galena, Illinois
Female
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a... More
Self-help Apps
Galena, IL
RENEE KELLER
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified P... More
Therapist
Offers online care for Galena, Illinois
LCSW
Female
AWAKEN + EXPAND + TRANSFORM + GROW Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experien... More
Who might be a good fit for Renee?
Clients working through anxiety and seeking integrative therapy support might engage well with Renee Keller’s approach. She combines traditional and innovative methods tailored to each person’s unique needs, with a focus on personal growth, healthy relationships, and self-expression. View Profile
Self-help Apps
Galena, IL
CHRISTIANE CZAJKA
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat... More
Therapist
Offers online care for Galena, Illinois
LCSW
Female
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?... More
Who might be a good fit for Christiane?
Christiane Czajka offers an approach that may suit individuals focusing on finding balance amid stress and anxiety. Her holistic methods, which incorporate mindfulness, yoga, and nature, aim to support the mind, body, and spirit in creating a more grounded and compassionate relationship with oneself. View Profile
Self-help Apps
Galena, IL
NADJEH AWADALLAH
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for sev... More
Therapist
Offers online care for Galena, Illinois
LCPC
Male
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient ... More
Who might be a good fit for Nadjeh?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Nadjeh Awadallah’s approach. His method emphasizes psychoeducation, helping clients understand their symptoms and stress responses as a foundation for developing effective coping skills tailored to their life circumstances. View Profile
Self-help Apps
Galena, IL
SILIFAT JONESIBRAHIM
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health se... More
Nurse Practitioner
Offers online care for Galena, Illinois
PMHNP
Female
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health services across inpatient, outpatient, and tele... More
Self-help Apps
Galena, IL
ANA PEREZ
Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social setting... More
Therapist
Offers online care for Galena, Illinois
LCPC
Female
Hello there ! I am Ana Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo... More
Self-help Apps
Galena, IL
STEPHEN GUZIEC
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve m... More
Therapist
Offers online care for Galena, Illinois
LCPC
Male
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experie... More
Self-help Apps
Galena, IL
MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Galena, Illinois
LCSW|LICSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Self-help Apps
Galena, IL
DAVIDA FULLER
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my effort... More
Therapist
Offers online care for Galena, Illinois
LCSW
Female
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing e... More
Who might be a good fit for Davida?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Davida Fuller, where applicable. Her compassionate, culturally sensitive approach creates a supportive space that encourages resilience and empowerment through tailored evidence-based methods like CBT and ACT. View Profile
Self-help Apps
Galena, IL
JENNIFER CURTIN
Hello! I am Jennifer Curtin and I am thrilled you have made the decision to focus on what matters most in this life -- you! I am ... More
Therapist
Offers online care for Galena, Illinois
LCPC
Female
Hello! I am Jennifer Curtin and I am thrilled you have made the decision to focus on what matters most in this life -- you! I am a queer therapist who has had about 14 years ... More
Who might be a good fit for Jennifer?
Those coping with anxiety or pursuing personal growth in LGBTQ+ mental health may find Jennifer Curtin's approach to be well-aligned. With her lengthy experience in private practice and commitment to gender-affirming, trauma-informed care, Jennifer might be a supportive resource for older adults within the LGBTQ+ community and those grappling with trauma and PTSD. Her warm and light-hearted style, which incorporates scientific understanding, could be particularly beneficial for individuals seeking a balance of empathy and evidence-based care. View Profile
Self-help Apps
Galena, IL
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Galena, Illinois
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Self-help Apps
Galena, IL
JOCELYN ACOFF
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you�... More
Therapist
Offers online care for Galena, Illinois
LCPC|LPC
Female
Hey, I’m Jocelyn. Are you feeling stuck or having a hard time reaching your goals? Maybe life feels heavier than usual, or you’ve been trying to push through but nothing ... More
Who might be a good fit for Jocelyn?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in managing self-esteem may find Jocelyn Acoff’s approach to be well-aligned. She integrates cognitive behavioral techniques and exposure response prevention to help clients build coping skills while offering flexible scheduling that respects the demands of busy lives. View Profile
Self-help Apps
Galena, IL
Nedra Everett
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun... More
Therapist
Offers online care for Galena, Illinois
LCSW
Female
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including... More
Self-help Apps
Galena, IL
LATIA GREER
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in... More
Therapist
Offers online care for Galena, Illinois
LMHC|LCPC
Female
I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea... More
Self-help Apps
Galena, IL