Freeport, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Freeport, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Freeport, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Freeport, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Freeport, IL
Devin Teicher
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behaviora... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behavioral health field for almost ten years in a vari... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Devin Teicher’s approach to be well-aligned. She emphasizes a collaborative, empathetic process that supports clients in building coping skills and exploring complex emotions within a trusting therapeutic relationship. View Profile
Self-help Apps
Freeport, IL
Sean Martiny
Sean Martiny is a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience specializing in depression, anx... More
Therapist
Offers online care for Freeport, Illinois
Male
Sean Martiny is a Licensed Clinical Professional Counselor (LCPC) with over a decade of experience specializing in depression, anxiety, trauma, men's issues, and LGBTQ+ counse... More
Who might be a good fit for Sean?
Clients in need of guidance around emotional well-being and relational challenges could benefit from Sean Martiny’s approach. He integrates evidence-based therapies like CBT, DBT, and mindfulness to support individuals facing anxiety, depression, trauma, and identity-related concerns in a collaborative and client-centered environment. View Profile
Self-help Apps
Freeport, IL
DANIELLE PIZZI
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide comp... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
Hello, I’m Danielle and I’m excited to meet you! I am a licensed clinical social worker, and have been honored to provide compassionate and person-centered care to individ... More
Who might be a good fit for Danielle?
Danielle Pizzi may support individuals who want to explore healing from trauma and emotional challenges through a DBT- and EMDR-informed lens. Her compassionate, person-centered approach invites clients to gently uncover underlying obstacles while fostering self-awareness and resilience along their personal journey. View Profile
Self-help Apps
Freeport, IL
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment. View Profile
Self-help Apps
Freeport, IL
KARINA SERVIN JIMENEZ
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolesce... More
Therapist
Offers online care for Freeport, Illinois
LCPC
Female
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomf... More
Who might be a good fit for Karina?
People experiencing difficult emotions and looking for a therapist with experience in crisis intervention might consider Karina Servin Jimenez’s style of care. She offers bilingual support and integrates approaches like CBT and DBT to help individuals across different life stages work through challenges such as anger, anxiety, and family conflict. View Profile
Self-help Apps
Freeport, IL
SHELLY LEWIN
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwe... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Male
After 30+ years in executive roles at leading hospitals and health systems—including Kaiser Permanente, Mount Sinai, and Northwestern Memorial—I’m thrilled to launch my ... More
Who might be a good fit for Shelly?
Those managing concerns related to anxiety, grief, or trauma may appreciate the methods Shelly Lewin incorporates into his practice. Drawing on decades of experience in healthcare leadership and a trauma-informed approach shaped by personal and cultural resilience, he offers support tailored to adults and older adults seeking to build coping skills and confidence. View Profile
Self-help Apps
Freeport, IL
SENAMI EDALERELUKULA
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balan... More
Nurse Practitioner
Offers online care for Freeport, Illinois
PMHNP
Female
Hi there, I'm Senami Do you feel like you are trying to juggle a million things at once? Are you finding it challenging to balance your relationships, career, and health? Is... More
Who might be a good fit for Senami?
Senami Edalerelukula may work particularly well with those looking to build skills around managing anxiety and burnout while balancing multiple demands. Her holistic, evidence-based approach supports the mind, body, and spirit, offering tailored care that addresses both mental health symptoms and the broader challenges of stress and self-care. View Profile
Self-help Apps
Freeport, IL
CHRISTINA PIZARRO
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, ... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican... More
Who might be a good fit for Christina?
Individuals navigating challenges like addiction, trauma, or mood disorders may find support through the approach used by Christina Pizarro. She integrates a holistic, multicultural perspective with evidence-based methods such as CBT and trauma-informed care, creating a space that honors each person’s unique experiences and cultural background. View Profile
Self-help Apps
Freeport, IL
CHRISTIANE CZAJKA
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?... More
Who might be a good fit for Christiane?
Individuals managing stress and anxiety may find support through the approach used by Christiane Czajka. She incorporates mindfulness, yoga, and nature-based techniques to help clients cultivate balance across mind, body, and spirit in a holistic and nurturing way. View Profile
Self-help Apps
Freeport, IL
TINA GASKELL
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in perso... More
Therapist
Offers online care for Freeport, Illinois
LCPC
Female
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed,... More
Who might be a good fit for Tina?
Tina Gaskell may be a good match for people navigating anxiety, depression, or ADHD who prefer a practical, science-informed framework. Her approach combines evidence-based therapies like CBT, DBT, and ACT with mindfulness and neuroscience insights, supporting clients as they build confidence and find clarity across life transitions and emotional challenges. View Profile
Self-help Apps
Freeport, IL
JOAN PARADIS
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a... More
Who might be a good fit for Joan?
Joan Paradis may be a good match for people navigating anxiety, depression, or family conflict who prefer a compassionate, conversational framework. Her approach emphasizes meeting clients where they are with empathy and respect, fostering a safe space for emotional growth and healing. View Profile
Self-help Apps
Freeport, IL
SAMANTHA GEHRIG
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and... More
Therapist
Offers online care for Freeport, Illinois
LCPC
Female
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ... More
Who might be a good fit for Samantha?
Those coping with trauma, addiction, or anxiety, or pursuing personal growth in building coping skills may find Samantha Gehrig’s approach to be well-aligned. She integrates Dialectical Behavior Therapy with an emphasis on authenticity and client empowerment to support meaningful, goal-driven change. View Profile
Self-help Apps
Freeport, IL
LAURA LEWISON
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif... More
Therapist
Offers online care for Freeport, Illinois
LCPC
Female
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn... More
Who might be a good fit for Laura?
Laura Lewison may support individuals who want to explore personal growth and emotional resilience through a cognitive and compassionate therapy-informed lens. Her approach integrates interactive techniques like ACT, CBT, and DBT, creating space for clients from diverse backgrounds—including the LGBTQ+ community and those navigating life transitions—to work collaboratively toward their goals. View Profile
Self-help Apps
Freeport, IL
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Freeport, Illinois
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Self-help Apps
Freeport, IL
LILIANA GOMEZ
My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my prof... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, ... More
Who might be a good fit for Liliana?
Liliana Gomez may be well-suited to individuals who value a relational and trauma-informed approach in managing mental health and chronic physical conditions. Her bilingual and bicultural background, along with integration of evidence-based therapies like CBT, DBT, and IFS, supports clients seeking holistic care that honors both emotional well-being and life context. View Profile
Self-help Apps
Freeport, IL
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Freeport, Illinois
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Who might be a good fit for Catherine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Catherine Awitta. Her strength-based approach combined with Cognitive Behavioral Therapy creates a supportive space for individuals, including immigrants and survivors of abuse, to build resilience and work toward meaningful change. View Profile
Self-help Apps
Freeport, IL
OLUYEMI LASAKI
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage ... More
Nurse Practitioner
Offers online care for Freeport, Illinois
PMHNP
Female
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage mental health conditions like anxiety, depres... More
Who might be a good fit for Oluyemi?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Oluyemi Lasaki, where applicable. She integrates therapy and medication management in a compassionate, culturally sensitive way tailored to children, teens, and young adults seeking support for mood and emotional challenges. View Profile
Self-help Apps
Freeport, IL
MELISSA BUCKLEY
Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I speci... More
Therapist
Offers online care for Freeport, Illinois
LCSW
Female
Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I specialize in helping young adults in their 20s ma... More
Who might be a good fit for Melissa?
Melissa Buckley may work particularly well with those looking to build skills around managing anxiety and navigating major life transitions. Her warm, conversational style combines practical tools and a safe space to support young adults as they build confidence and develop self-care routines that fit their unique lives. View Profile
Self-help Apps
Freeport, IL