Forrest, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Forrest, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Forrest, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Forrest, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Forrest, IL
Fallon CollinsGarden
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver thr... More
Therapist
Offers online care for Forrest, Illinois
LCPC
Female
Life can be extremely challenging. However, with the right support, we can come out on top. The most effective way to maneuver through life's challenges is by seeking assistan... More
Who might be a good fit for Fallon?
Those coping with addiction or pursuing personal growth in managing stress and emotional challenges may find Fallon Collins-garden’s approach to be well-aligned. She uses a strengths-based, client-driven method that emphasizes building practical tools and exploring personal strengths to support clients through difficult times with respect and compassion. View Profile
Self-help Apps
Forrest, IL
Caitlin LayerGaskell
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as ... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Female
Hello, I'm Caitlin, a Licensed Clinical Social Worker practicing in Missouri and Illinois. I have had the privilege of working as a therapist since 2011. I specialize in ... More
Self-help Apps
Forrest, IL
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Forrest, Illinois
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Self-help Apps
Forrest, IL
OLUBUNMI ISIJOLA
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disord... More
Nurse Practitioner
Offers online care for Forrest, Illinois
PMHNP
Female
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disorders and specializes in working with both adol... More
Self-help Apps
Forrest, IL
MICHELLE ROBINSON
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Ma... More
Therapist
Offers online care for Forrest, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health... More
Self-help Apps
Forrest, IL
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Self-help Apps
Forrest, IL
MEGAN TRACYTRENT
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Female
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I... More
Self-help Apps
Forrest, IL
MEREDITH PATTERSON
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have exp... More
Therapist
Offers online care for Forrest, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CB... More
Who might be a good fit for Meredith?
Meredith Patterson may work particularly well with those looking to build skills around managing emotions and coping with life transitions. Her use of cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful way to understand how feelings influence thoughts and behaviors, which can support individuals dealing with anxiety, depression, or trauma. View Profile
Self-help Apps
Forrest, IL
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Self-help Apps
Forrest, IL
AMBER HIGHTOWER
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discove... More
Therapist
Offers online care for Forrest, Illinois
LPC|LCPC
Female
My passion lies in supporting individuals on their emotional health journey and creating a safe space for healing and self-discovery. I believe in a holistic approach to thera... More
Who might be a good fit for Amber?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Amber Hightower, where applicable. Her holistic approach integrates mental, physical, and spiritual aspects, supporting clients in embracing their full selves throughout the healing process. View Profile
Self-help Apps
Forrest, IL
JESSICA PANIAGUA
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc... More
Self-help Apps
Forrest, IL
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for Forrest, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Self-help Apps
Forrest, IL
MELISSA CHIASSON
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clien... More
Therapist
Offers online care for Forrest, Illinois
LP
Female
I I have been in practice as a licensed psychologist for over 23 years and have worked in a variety of settings with diverse clientele. I completed my predoctoral internship a... More
Who might be a good fit for Melissa?
Melissa Chiasson may be well-suited to individuals who value culturally sensitive therapy in managing challenges such as anxiety, depression, or trauma. Her approach integrates cognitive behavioral techniques and mindfulness-based stress reduction, supporting clients from diverse backgrounds through thoughtful, individualized care. View Profile
Self-help Apps
Forrest, IL
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Self-help Apps
Forrest, IL
GUY OBERWISE
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in ind... More
Therapist
Offers online care for Forrest, Illinois
LCSW
Male
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment incl... More
Self-help Apps
Forrest, IL
FELICIA MADLOCK
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing a... More
Therapist
Offers online care for Forrest, Illinois
LCSW|LISW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) with 20 years of dedicated experience in the field of mental health, practicing across Illinois, Indiana, and Iowa. I hold a M... More
Who might be a good fit for Felicia?
Those managing concerns related to anxiety or depression may appreciate the methods Felicia Madlock incorporates into her practice. She focuses on building resilience and confidence through personalized, compassionate care tailored to the unique needs of older adults. View Profile
Self-help Apps
Forrest, IL
JACQUELINE RITZ
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer... More
Therapist
Offers online care for Forrest, Illinois
LCPC
Female
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential... More
Self-help Apps
Forrest, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Therapist
Offers online care for Forrest, Illinois
LCPC|LPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Self-help Apps
Forrest, IL