Forest City, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Forest City, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav...
More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ...
More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de...
More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet...
More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of m...
More
My therapeutic approach is rooted in mindfulness, somatic work, ACT and CBT. I tend to take a holistic approach with majority of my clients. However, some prefer other modelat...
More
Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life...
More
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie...
More
Who might be a good fit for Snonita?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Snonita Marcus incorporates into her practice. She blends mindfulness with a flexible, strengths-based approach tailored to each individual’s needs, supporting clients across a wide age range from childhood through middle adulthood.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 201...
More
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I specialize in working with high-achiev...
More
Who might be a good fit for Dorian?
Dorian Norwoodturner may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She incorporates cognitive behavioral and mindfulness-based approaches to help clients build awareness and coping skills while addressing challenges related to mood and relationships.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ...
More
WELCOME and thank you for being here!
I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ...
More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
More
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
More
Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work...
More
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel...
More
Who might be a good fit for Chevonne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Chevonne Toney incorporates into her practice. Her client-centered approach, combined with mindfulness-based stress reduction techniques, supports individuals working to better understand themselves and build resilience through healing and growth.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora Uni...
More
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years...
More
Who might be a good fit for Katrina?
Katrina Dolle may be a strong resource for individuals looking to develop strategies for managing anxiety and improving self-care. She incorporates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building assertive communication and setting healthy boundaries.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or...
More
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa...
More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through challenges such as substance use, grief, anxiety, or depression. She incorporates a blend of cognitive-behavioral, mindfulness, and compassion-focused approaches to support clients in finding their unique path toward wellness and personal growth.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac...
More
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who...
More
Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g...
More
Hi! I'm Dena (she/her).
I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve...
More
Who might be a good fit for Dena?
Dena Sidmoreseyer may be a match for those interested in trauma-informed care and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or coping with ADHD and chronic health conditions. Her own lived experiences and compassionate style offer a supportive space for clients working to overcome past difficulties and build meaningful coping skills.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily l...
More
Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients ...
More
Who might be a good fit for Sherri?
Clients in need of guidance around emotional challenges such as anxiety, depression, or relationship concerns could benefit from Sherri Larson’s approach. Her active, compassionate style combines cognitive behavioral techniques with direct feedback to support meaningful lifestyle changes over time.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental heal...
More
Nice to meet you! My name is Tyler and I am a Licensed Clinical Social Worker. With over a decade of experience in the mental health field, I’ve had the privilege of helping...
More
Who might be a good fit for Tyler?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Tyler Leake. His blend of narrative therapy and strengths-based approaches creates a collaborative space where clients can reframe unhelpful stories and build resilience with compassion and a touch of humor.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki...
More
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ...
More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic...
More
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al...
More
Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict.
View Profile
Forest City, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More