Findlay, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Findlay, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Findlay, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Findlay, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Findlay, IL
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Findlay, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Findlay, IL
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for Findlay, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
Self-help Apps
Findlay, IL
Rachael Spisak
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu... More
Nurse Practitioner
Offers online care for Findlay, Illinois
Female
Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S... More
Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals. View Profile
Self-help Apps
Findlay, IL
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Nurse Practitioner
Offers online care for Findlay, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Individuals focused on improving mental stability while managing symptoms like anxiety, depression, or bipolar disorder may find support in Olabode Oluga’s work. Drawing on a combined approach of medication management and supportive psychotherapy, he collaborates closely with clients to help them progress toward greater well-being. View Profile
Self-help Apps
Findlay, IL
Lois Goudeau
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more... More
Therapist
Offers online care for Findlay, Illinois
Female
Lois Goudeau, LCPC, is a licensed clinical professional counselor with over eight years of experience in private practice and more than 15 years in education. She supports adu... More
Who might be a good fit for Lois?
Lois Goudeau may be a match for those interested in strength-based and cognitive-behavioral approaches, particularly when facing anxiety, grief, or challenges related to self-esteem and career transitions. She offers a warm, culturally responsive space where clients can explore their experiences at their own pace while building confidence and uncovering personal strengths. View Profile
Self-help Apps
Findlay, IL
Lauren Redd
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She... More
Nurse Practitioner
Offers online care for Findlay, Illinois
Female
Lauren Redd is a doctorally-prepared, board-certified psychiatric nurse practitioner seeing patients in Virginia and Illinois. She treats adults experiencing symptoms of depre... More
Who might be a good fit for Lauren?
People experiencing symptoms of depression or anxiety and looking for a therapist with experience in both medication management and trauma-informed care might consider Lauren Redd’s style of care. She blends evidence-based therapies with a compassionate, strength-focused approach that supports adults across various life stages in feeling heard and understood. View Profile
Self-help Apps
Findlay, IL
KAY THOMPSON
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un... More
Therapist
Offers online care for Findlay, Illinois
LCSW
Non-binary
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav... More
Who might be a good fit for Kay?
Kay Thompson may support individuals who want to explore identity and emotional well-being through a CBT- and DBT-informed lens. Their affirming approach is especially attuned to children, teens, and young adults navigating depression, anxiety, or questions around LGBTQ+ identity within a culturally sensitive space. View Profile
Self-help Apps
Findlay, IL
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Findlay, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Self-help Apps
Findlay, IL
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Findlay, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Regina Hughes may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. She works with clients facing a range of concerns such as anxiety, depression, relationship conflicts, and career stress, tailoring her approach to meet the unique needs of older adults and others. View Profile
Self-help Apps
Findlay, IL
Elizabeth Jensema
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety... More
Therapist
Offers online care for Findlay, Illinois
Female
Elizabeth Jensema, LCSW, is a licensed clinical social worker with 5–10 years of experience supporting adults navigating anxiety, depression, ADHD, addiction, and co-occurri... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around managing anxiety, trauma-related symptoms, or nervous system dysregulation could benefit from Elizabeth Jensema’s approach. She combines Cognitive Behavioral Therapy with mindfulness techniques and creative practices like journaling and visualization to support adults seeking practical tools for emotional balance and resilience. View Profile
Self-help Apps
Findlay, IL
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Findlay, Illinois
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Self-help Apps
Findlay, IL
Ann Grossman
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac... More
Therapist
Offers online care for Findlay, Illinois
Female
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ... More
Who might be a good fit for Ann?
Clients in need of guidance around managing anxiety, depression, or behavioral challenges could benefit from Ann Grossman’s approach. She integrates evidence-based therapies like CBT and DBT with a compassionate, strength-based perspective, supporting individuals across adulthood in building resilience and emotional well-being. View Profile
Self-help Apps
Findlay, IL
Erika Erdakos
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from ... More
Therapist
Offers online care for Findlay, Illinois
Female
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from Loyola in Chicago with a Masters Degree in So... More
Who might be a good fit for Erika?
Those coping with anxiety, depression, or addiction, or pursuing personal growth in managing life’s challenges may find Erika Erdakos’s approach to be well-aligned. She integrates strength-based and trauma-informed methods, supporting clients in building resilience and gaining greater control over their situations. View Profile
Self-help Apps
Findlay, IL
TRINA HILL
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering... More
Therapist
Offers online care for Findlay, Illinois
LCSW
Female
Hello, I am Trina Hill LCSW, Certified Addictions Counselor (CADC). I am dedicated and compassionate. I am committed to empowering clients to overcome challenges and achieve t... More
Who might be a good fit for Trina?
Trina Hill may be well-suited to individuals who value client-centered support in managing addiction, anxiety, or life transitions. Her approach emphasizes empowering clients to guide their own progress while using cognitive behavioral techniques to build practical coping skills. View Profile
Self-help Apps
Findlay, IL
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Findlay, Illinois
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Self-help Apps
Findlay, IL
MEGAN TAFOLLA
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w... More
Therapist
Offers online care for Findlay, Illinois
LICSW|LCSW|LISW-CP|LISW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ... More
Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward. View Profile
Self-help Apps
Findlay, IL
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Findlay, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Self-help Apps
Findlay, IL
PATRICE WINDSOR
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals a... More
Therapist
Offers online care for Findlay, Illinois
LCSW
Female
Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a ca... More
Who might be a good fit for Patrice?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Patrice Windsor’s approach fitting. She offers a calming, personalized environment that integrates cognitive behavioral therapy with thoughtful care to support emotional growth and resilience. View Profile
Self-help Apps
Findlay, IL