Fairview Heights, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Fairview Heights, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav...
More
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ...
More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li...
More
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the...
More
Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo...
More
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor...
More
Who might be a good fit for Johnny?
Individuals navigating challenges like depression, trauma, or seeking spiritual balance may find support through the approach used by Johnny White. His work integrates mindfulness and strength-based methods to help clients set structured goals aimed at fostering stability and personal growth.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ...
More
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin...
More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic...
More
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch...
More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deepl...
More
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing you...
More
Who might be a good fit for Jennifer?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness-based approaches might consider Jennifer Vandigo’s style of care. She creates a safe, compassionate space that supports self-discovery and healing, integrating spiritual psychology to help clients connect with their inner strength and worth.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ...
More
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ...
More
Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw...
More
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I...
More
Who might be a good fit for Megan?
Those coping with anxiety or pursuing personal growth in balancing family and self-care may find Megan Tracytrent’s approach to be well-aligned. Her experience as a school social worker and use of supportive methods like CBT and mindfulness create a compassionate space for teens, young adults, and middle-aged clients working through relational and emotional challenges.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed ...
More
My name is Rafiah Maxie-Cole, and I’m honored to walk alongside you on your journey toward healing and wholeness. As a Licensed Clinical Social Worker with over two decades ...
More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a strong resource for individuals looking to develop strategies for coping with grief, trauma, or anxiety. Her compassionate, culturally aware approach emphasizes deep listening and partnership, creating a supportive space for clients navigating complex emotional challenges and seeking lasting growth.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
More
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki...
More
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ...
More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of C...
More
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 ye...
More
Who might be a good fit for Michelle?
Michelle Wong offers an approach that may suit individuals focusing on healing from anxiety, grief, or life transitions. She integrates mindfulness and faith-based techniques within a compassionate, tailored framework to create a safe space for personal growth and resilience.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de...
More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet...
More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli...
More
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a...
More
Who might be a good fit for Helen?
People seeking clarity around emotional well-being or support navigating life transitions may find Helen Elayan’s approach fitting. She adapts evidence-based methods like CBT and mindfulness to meet each person’s unique needs, creating a flexible, judgment-free space that encourages self-exploration and growth.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when...
More
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a...
More
Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creativel...
More
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licens...
More
Who might be a good fit for Katrina?
Katrina Kurtz may be well-suited to individuals who value creative expression alongside talk therapy in managing life transitions and self-awareness. She integrates art therapy as a reflective tool without requiring prior art experience, helping clients explore their feelings and goals through both visual and verbal methods.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ...
More
Hello, and welcome!
My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti...
More
Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals.
View Profile
Fairview Heights, IL
Mindfulness-Based Stress Reduction (MBSR)
Show More