Emington, IL Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Emington, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Emington, Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de...
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Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha...
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Who might be a good fit for Anna?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anna Watkins’s focused therapeutic work. She incorporates Cognitive Behavioral Therapy techniques that support clients across a wide age range, helping them work through mood challenges, family conflict, and life transitions with practical strategies.
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper...
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Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig...
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Who might be a good fit for Erin?
People experiencing anxiety or trauma and looking for a therapist with experience in somatic and movement-informed care might consider Erin Howe’s style of support. Her approach integrates cognitive and acceptance-based therapies with body-centered techniques, creating space for clients to explore emotions and regulate their nervous system at a comfortable, individualized pace.
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
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When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
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Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003....
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Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu...
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Who might be a good fit for Richelle?
Those coping with anxiety or pursuing personal growth in managing depression may find Richelle Ramirez’s approach to be well-aligned. She integrates evidence-based treatments with a culturally sensitive perspective, taking time to listen and collaborate while addressing the unique needs of adults across diverse life stages.
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well....
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"Jade is doing all I could ask for right now with management of my depression. I think our treatment plan is working very well. Thank you!" -Brian D. from MAJade ...
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Who might be a good fit for Jade?
Those coping with depression or pursuing personal growth in managing anxiety may find Jade Jones’s approach to be well-aligned. She emphasizes patient education around medication and integrates various therapeutic methods to support a compassionate, stigma-reducing treatment experience.
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr...
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Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc...
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Who might be a good fit for Jennifer?
Jennifer Brau may be a match for those interested in an eclectic, relationship-focused therapeutic approach, particularly when facing challenges such as anxiety, depression, or addiction. She integrates a variety of evidence-based methods tailored to individual needs, creating a supportive environment that emphasizes safety and collaboration throughout the healing process.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, ...
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Avani Patel is a Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric care to clients with depression, anxiety, bipolar, substance abuse, and attent...
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Who might be a good fit for Avani?
Avani Patel may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, ADHD, or substance use concerns. She integrates evidence-based approaches like cognitive behavioral therapy and motivational interviewing, tailoring treatment plans to support mental wellness across different stages of adulthood.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, trauma, or navigating identity and relationship challenges. Her trauma-informed, culturally attuned approach weaves together evidence-based therapies and holistic practices, creating a supportive space that honors each person’s unique story and healing journey.
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Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychod...
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Marina is a caring and compassionate therapist who works with a variety of treatment modalities including client-centered, psychodynamic, attachment-based, and CBT. She is non...
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Who might be a good fit for Marina?
Marina Garavaglia may be well-suited to individuals who value a collaborative, client-centered approach in managing anxiety, depression, or relationship challenges. Her use of diverse therapeutic methods, including CBT and attachment-based techniques, supports clients in building trust and exploring emotional patterns within a culturally sensitive framework.
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Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depr...
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Danielle Webb, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through anxiety, depression, dual diagnoses, and life transitions....
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Who might be a good fit for Danielle?
Clients seeking structured support for anxiety, depression, or addiction might consider working with Danielle Webb. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT and mindfulness to help clients develop practical coping strategies and navigate life transitions with resilience.
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f...
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Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a...
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Who might be a good fit for Thanh?
Individuals focused on improving emotional well-being while managing mood or anxiety symptoms may find support in Thanh Nguyen’s work. His culturally informed, empathetic approach combined with expertise in medication management creates a collaborative space for clients from diverse backgrounds to explore their goals.
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio...
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Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi...
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Who might be a good fit for Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood.
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With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a comp...
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With over 20 years of dedicated experience in the field of therapy, Maya Stolkiner, LCSW, LICSW, has established herself as a compassionate and skilled mental health professio...
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Who might be a good fit for Maya?
Maya Stolkiner may support individuals who want to explore healing and growth through a trauma-informed, strength-based lens. Her bilingual approach and use of evidence-based therapies like CBT and emotionally focused methods offer a thoughtful space for those managing anxiety, depression, ADHD, or relational challenges.
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d...
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Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a...
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Who might be a good fit for Tiffany?
People seeking clarity around managing stress, self-doubt, or shifting life roles may find Tiffany Payne’s approach fitting. She blends trauma-informed care with evidence-based methods like CBT and Motivational Interviewing to help clients foster self-compassion, set boundaries, and move toward emotional balance.
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Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo...
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Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ...
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Who might be a good fit for Ashley?
Ashley Morris may be a good match for people navigating trauma, anxiety, or depression who prefer a holistic, integrative framework. Her approach combines evidence-based therapies like EMDR and CBT with mind-body practices, supporting clients in addressing emotional, physical, and relational aspects of well-being.
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to he...
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Anika Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. She takes the time to truly listen to her patients. She aims to get to the bottom of...
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Who might be a good fit for Anika?
Those coping with anxiety or pursuing personal growth in managing addiction may find Anika Leslie’s approach to be well-aligned. She emphasizes listening deeply and collaboratively developing plans, offering gender-affirming care that is especially welcoming to LGBTQ patients.
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compu...
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Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. S...
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Who might be a good fit for Rachael?
Rachael Spisak may be well-suited to individuals who value a holistic, patient-centered approach in managing anxiety, OCD, and eating disorders. She integrates medication management with evidence-based therapeutic techniques, supporting clients through shared decision-making to tailor care that aligns with their personal goals.
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