Elmhurst, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elmhurst, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elmhurst, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Elmhurst, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Elmhurst, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elmhurst, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Elmhurst, IL
DAWN ERNSBERGER
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through v... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
Hello, my name is Dawn Ernsberger. I am a licensed clinical social worker dedicated to supporting adolescents and adults through various specialized areas, such as trauma, lif... More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Dawn Ernsberger’s approach to be well-aligned. She integrates Acceptance and Commitment Therapy (ACT) to help adolescents and adults build coping skills while addressing complex emotional challenges like family conflict and stress management. View Profile
Self-help Apps
Elmhurst, IL
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Elmhurst, Illinois
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
Self-help Apps
Elmhurst, IL
DANIEL ESSENPREIS
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. ... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Male
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. I’m a licensed psychotherapist with experie... More
Who might be a good fit for Daniel?
Daniel Essenpreis offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. He creates a safe, client-centered space that meets people where they are, integrating therapies like ACT, CBT, and DBT to support growth across a range of ages and challenges. View Profile
Self-help Apps
Elmhurst, IL
RENE STOCKTON
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my com... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Male
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change a... More
Who might be a good fit for Rene?
Individuals focused on improving emotional wellness while managing trauma or anxiety may find support in Rene Stockton’s work. His open and person-centered approach incorporates diverse methods like art, movement, and EMDR to tailor care for clients from underserved communities and varied life experiences. View Profile
Self-help Apps
Elmhurst, IL
ELIZABETH DUBIEL
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC
Female
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths... More
Who might be a good fit for Elizabeth?
Elizabeth Dubiel may be a match for those interested in a strengths-based, proactive counseling approach, particularly when facing challenges like anxiety, grief, or relationship transitions. She integrates clients’ personal character strengths with evidence-based strategies, often incorporating homework to extend growth beyond sessions in a warm, empowering environment. View Profile
Self-help Apps
Elmhurst, IL
ELISA DORROUGHEWING
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South... More
Therapist
Offers online care for Elmhurst, Illinois
LICSW|LCSW
Female
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area ... More
Who might be a good fit for Elisa?
Elisa Dorroughewing may be a good match for people navigating mood disorders or anxiety who prefer a flexible, strengths-based framework. She integrates a variety of therapeutic approaches tailored to individual needs, supporting clients across different life stages through telehealth and in-person settings. View Profile
Self-help Apps
Elmhurst, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Who might be a good fit for Almudena?
Almudena Ruiz Roman may support individuals who want to explore healing from trauma and life transitions through an EMDR-informed lens. She creates a genuine, open, and non-judgmental space that can help those facing challenges like anxiety, grief, or mood disorders work toward restoring inner balance. View Profile
Self-help Apps
Elmhurst, IL
JACQUELINE LIZARAZO
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individ... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on ... More
Who might be a good fit for Jacqueline?
People seeking clarity around healing from trauma or support navigating difficult emotional transitions may find Jacqueline Lizarazo’s approach fitting. She integrates Dialectical Behavior Therapy with a compassionate yet direct style, encouraging growth through honest reflection and practical tools tailored to individuals coping with grief, anxiety, and PTSD. View Profile
Self-help Apps
Elmhurst, IL
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW|LISW-CP|LICSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Self-help Apps
Elmhurst, IL
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC|LMHC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Who might be a good fit for Nancy?
Nancy Anderson may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. She provides a supportive, nonjudgmental space where clients can collaboratively develop practical tools and strategies tailored to their personal goals. View Profile
Self-help Apps
Elmhurst, IL
LUCERO GARCIA
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of ... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
I am a Latinx bilingual and bicultural psychotherapist. I have a master’s degree in social work from the Jane Addams College of Social Work at the University of Illinois at ... More
Who might be a good fit for Lucero?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Lucero Garcia’s work. She integrates mindfulness and cognitive behavioral techniques within a culturally sensitive framework, creating a safe space that honors each individual’s unique background and experiences. View Profile
Self-help Apps
Elmhurst, IL
ELIZA ADAMS
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC|LPC
Female
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio... More
Who might be a good fit for Eliza?
Clients working through crisis situations and looking for compassionate, patient-centered support might engage well with Eliza Adams’s approach. Her collaborative style fosters empowerment and safety, making space for individuals facing complex challenges like depression, anxiety, or substance abuse to build skills and find balance. View Profile
Self-help Apps
Elmhurst, IL
Aquantonette Slaughter
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton... More
Therapist
Offers online care for Elmhurst, Illinois
Female
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression... More
Who might be a good fit for Aquantonette?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Aquantonette Slaughter’s approach. She integrates a variety of evidence-based methods while emphasizing cultural sensitivity and strength-based techniques to address each person’s unique experiences. View Profile
Self-help Apps
Elmhurst, IL
LOREZ WHITEBANKS
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams Sc... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illi... More
Who might be a good fit for Lorez?
Individuals focused on improving their ability to manage life’s stressors while addressing anxiety or mood challenges may find support in Lorez Whitebanks’s work. She integrates a strength-based approach with cognitive behavioral therapy to help empower clients through transitions and emotional difficulties. View Profile
Self-help Apps
Elmhurst, IL
CHRISTOPHER HOLLOWAY
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who... More
Therapist
Offers online care for Elmhurst, Illinois
LCPC
Male
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in hab... More
Who might be a good fit for Christopher?
Christopher Holloway may be a match for those interested in a strength-based approach, particularly when facing challenges related to addiction, anxiety, or relationship stress. He works collaboratively to uncover underlying patterns and build practical coping skills, using a blend of strategy, straightforward conversation, and humor to support men seeking to move beyond habits that feel stuck. View Profile
Self-help Apps
Elmhurst, IL
Ashley Kangail
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on... More
Therapist
Offers online care for Elmhurst, Illinois
LCSW
Female
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships. A... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages. View Profile
Self-help Apps
Elmhurst, IL
JAWAN LASLEY
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in ... More
Nurse Practitioner
Offers online care for Elmhurst, Illinois
PMHNP
Male
Feeling down, anxious, or restless? Allow me to introduce myself—I'm Jawan Lasley, a Psychiatric Nurse Practitioner licensed in Illinois. With a passion for mental health an... More
Who might be a good fit for Jawan?
People seeking clarity around managing symptoms of depression, anxiety, or insomnia may find Jawan Lasley’s approach fitting. His use of Solution Focused Brief Therapy through teletherapy offers a flexible, supportive environment tailored to meet the needs of older adults and those navigating life transitions. View Profile
Self-help Apps
Elmhurst, IL