Eldred, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Eldred, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Eldred, IL
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Eldred, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Eldred, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Eldred, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Eldred, IL
DEBRA DISNEY
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha... More
Therapist
Offers online care for Eldred, Illinois
Female
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro... More
Self-help Apps
Eldred, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Eldred, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Self-help Apps
Eldred, IL
SARA BARRIENTOS
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... ... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'l... More
Self-help Apps
Eldred, IL
BENITA WHITFIELD
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients w... More
Therapist
Offers online care for Eldred, Illinois
LCSW|LICSW
Female
I am licensed in Illinois and Massachusetts with 26 years of professional work experience. I have experience in helping clients with anxiety, stress, troubleshooting dilemmas... More
Who might be a good fit for Benita?
Individuals managing concerns related to anxiety, stress, or relationship challenges may appreciate the methods Benita Whitfield incorporates into her practice. She fosters a supportive, nonjudgmental space and draws on approaches like Emotionally Focused Therapy and Mindfulness-Based Stress Reduction to help clients, including young people and adults, work through their difficulties. View Profile
Self-help Apps
Eldred, IL
WILLIAM WHITE
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life�... More
Therapist
Offers online care for Eldred, Illinois
LCMHC|LMHC|LPC|LCPC
Male
Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I... More
Who might be a good fit for William?
Individuals focused on improving their coping skills while managing challenges such as anxiety, depression, or trauma may find support in William White's work. With a wealth of experience across various mental health settings, his approach emphasizes collaboration, compassion, and understanding. He may particularly resonate with those seeking to navigate the complexities of family dynamics, teen issues, or substance misuse. View Profile
Self-help Apps
Eldred, IL
SARAH OLSON
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW ... More
Self-help Apps
Eldred, IL
MUSTAPHA OLUGBILE
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my ... More
Nurse Practitioner
Offers online care for Eldred, Illinois
PMHNP
Male
Hi! I have been in healthcare for over 15 years . I'm a Licensed Psychiatric Nurse Practitioner based in Illinois. I received my Master of Nursing from the University of St F... More
Self-help Apps
Eldred, IL
Jamie Frederick
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl... More
Therapist
Offers online care for Eldred, Illinois
Female
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus... More
Self-help Apps
Eldred, IL
SUSAN PAGELS
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the st... More
Therapist
Offers online care for Eldred, Illinois
LCPC
Female
We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often ... More
Self-help Apps
Eldred, IL
Helen Elayan
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feeli... More
Therapist
Offers online care for Eldred, Illinois
Female
I believe in a client-centered approach, tailoring therapy to meet your unique needs. Together, we'll explore your thoughts, feelings, and behaviors to foster self-awareness a... More
Self-help Apps
Eldred, IL
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Eldred, Illinois
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Self-help Apps
Eldred, IL
DEBRA PRICHARDHURT
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi... More
Self-help Apps
Eldred, IL
KAREN ROTHSTEIN PINEDA
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with peopl... More
Therapist
Offers online care for Eldred, Illinois
LCPC
Female
As a Latina and Jewish therapist, I see the need for therapists who can identify with intersectional identities. I work with people who are dealing with issues around their ra... More
Self-help Apps
Eldred, IL
KIM MCCOY
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier Univer... More
Nurse Practitioner
Offers online care for Eldred, Illinois
PMHNP
Female
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier University and my Master's degree from U.I.C.'s psy... More
Who might be a good fit for Kim?
Those managing concerns related to ADHD, mood disorders, or anxiety may appreciate the methods Kim McCoy incorporates into her practice. With extensive experience spanning various age groups, she integrates both therapeutic support and medication management to address complex mental health needs. View Profile
Self-help Apps
Eldred, IL
STACEY DAVIS
I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have. I practice bot... More
Nurse Practitioner
Offers online care for Eldred, Illinois
PMHNP
Female
I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have. I practice both traditional and integrative medicine. The m... More
Who might be a good fit for Stacey?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Stacey Davis incorporates into her practice. She emphasizes a patient-led, collaborative approach that integrates mind-body-spirit connections, allowing clients to feel comfortable and informed throughout their treatment journey. View Profile
Self-help Apps
Eldred, IL
SHANITA BROWN
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is m... More
Therapist
Offers online care for Eldred, Illinois
LCSW
Female
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and fu... More
Self-help Apps
Eldred, IL
TIFFANY WOODS
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Menta... More
Therapist
Offers online care for Eldred, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor with a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling. I have 11+ years of expe... More
Who might be a good fit for Tiffany?
Tiffany Woods may work particularly well with those looking to build skills around managing trauma and emotional challenges in children, adolescents, or adults. Her collaborative approach, incorporating trauma-focused cognitive behavioral therapy and family therapy, supports clients from diverse backgrounds in healing and growth. View Profile
Self-help Apps
Eldred, IL