Edwardsville, IL Therapy for Coping Skills

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BETH ROSENBERG
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University ... More
Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth. View Profile
Edwardsville, IL
Coping Skills
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ELVEDINA OWEN
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i... More
Who might be a good fit for Elvedina?
Elvedina Owen offers an approach that may suit individuals focusing on managing anxiety or navigating life transitions. She creates a compassionate, client-centered space that emphasizes empathy and safety, supporting clients as they explore their thoughts and develop coping skills. View Profile
Edwardsville, IL
Coping Skills
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LILIANA GOMEZ
My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my prof... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
My name is Liliana Gómez, and I am a bilingual (Spanish & English) and bicultural clinical social worker. At the heart of my profession lies a commitment to holistic health, ... More
Who might be a good fit for Liliana?
Those coping with anxiety, mood disorders, or chronic illness may find Liliana Gomez’s approach to be well-aligned. As a bilingual clinical social worker, she integrates practical skills and therapeutic methods like CBT, DBT, and IFS to support clients through emotional challenges and life transitions. View Profile
Edwardsville, IL
Coping Skills
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MEGAN FLETCHER
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW|LMSW-C
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People experiencing trauma or those wanting to strengthen their sense of purpose could benefit from Megan Fletcher’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with techniques like Accelerated Resolution Therapy and mindfulness, supports clients through life transitions while honoring their individual needs and wellness goals. View Profile
Edwardsville, IL
Coping Skills
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SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Who might be a good fit for Sadiyah?
Sadiyah Abdur Rashid Hill may be a strong resource for individuals looking to develop strategies for managing overthinking, self-doubt, and feelings of being stuck. Her collaborative and strength-based approach integrates mindfulness and cognitive behavioral therapy while honoring each person’s unique cultural experience and personal journey. View Profile
Edwardsville, IL
Coping Skills
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ROBERT ZIMA
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wro... More
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Male
Most men aren’t interested in therapy. Why? Because they believe it won’t help them get what they want—and they’re not wrong. Traditional therapy, self-help books, an... More
Who might be a good fit for Robert?
People seeking clarity around relational conflict or support navigating grief may find Robert Zima's approach fitting. Through his use of Narrative Therapy and other techniques such as Existential and Rational-Emotive Behavioral Therapy, he assists individuals and couples in separating problems from their personal identities, encouraging them to become experts on themselves. His emphasis on embracing personal values and creating a self-designed life may resonate with those dealing with self-esteem issues, mood disorders, or looking to improve coping skills. View Profile
Edwardsville, IL
Coping Skills
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KATHY OGRADY
I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social s... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social services and health care for thirty years. I ... More
Who might be a good fit for Kathy?
Kathy Ogrady may support individuals who want to explore life transitions and emotional challenges through a supportive, Internal Family Systems (IFS)-informed lens. Her extensive experience working with diverse populations, including those facing mental health crises and physical health concerns, offers a compassionate framework for clients seeking guidance across different stages of adulthood. View Profile
Edwardsville, IL
Coping Skills
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CELESTE MCFARLAND
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse... More
Clinician
Offers online care for Edwardsville, Illinois
PMHNP
Female
Hello, my name is Celeste McFarland, and I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With over 17 years of ... More
Who might be a good fit for Celeste?
Celeste Mcfarland may work particularly well with those looking to build skills around coping and managing mood-related challenges. Her approach integrates cognitive behavioral therapy and psychoeducation within a holistic framework, supporting clients across the lifespan, including older adults and first responders, to promote lasting mental wellness. View Profile
Edwardsville, IL
Coping Skills
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BRIANNA BUTLER
Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adul... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hi! I am Brianna, a Licensed Clinical Social worker in the state of Illinois. I have been practicing for 4 years. I work with adults and teens who are experiencing grief, depr... More
Who might be a good fit for Brianna?
Brianna Butler may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like grief, anxiety, or relationship concerns. She incorporates psychoeducation and a supportive approach that can help adults and young adults build coping skills and work toward personal growth. View Profile
Edwardsville, IL
Coping Skills
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JESSICA PANIAGUA
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U o... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experienc... More
Who might be a good fit for Jessica?
Jessica Paniagua may align well with adults who are working through issues such as anxiety, depression, or low self-esteem. With her compassionate and empathetic approach, Jessica strives to help individuals become their best selves, offering support and guidance to young adults and teens as well. View Profile
Edwardsville, IL
Coping Skills
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JACLYN HARWEY
Welcome! My name is Jaclyn Harwey and I am a Licensed Clinical Social Worker in the state of Illinois. In addition, I am licensed ... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Welcome! My name is Jaclyn Harwey and I am a Licensed Clinical Social Worker in the state of Illinois. In addition, I am licensed to provide telehealth therapy in the state of... More
Who might be a good fit for Jaclyn?
Jaclyn Harwey offers an approach that may suit individuals focusing on managing anger, coping with anxiety, or undergoing life transitions. Her laid-back yet serious approach to therapy, combined with her specialty in areas like women's mental health and LGBTQ+ mental health, may be particularly supportive for young adults and middle-aged individuals seeking to enhance their self-esteem and emotional well-being. View Profile
Edwardsville, IL
Coping Skills
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MARGARET WILSON
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illi... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social... More
Who might be a good fit for Margaret?
People experiencing addiction or trauma and looking for a therapist with experience in trauma-focused approaches might consider Margaret Wilson’s style of care. She integrates evidence-based practices like Trauma-Focused CBT and EMDR to help clients build lasting skills for managing symptoms and promoting long-term wellness. View Profile
Edwardsville, IL
Coping Skills
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REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth. View Profile
Edwardsville, IL
Coping Skills
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LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann offers an approach that may suit individuals focusing on managing overwhelming feelings and finding balance in daily life. She integrates client-centered, strength-based, and solution-focused therapies, using tools like DBT and mindfulness to support clients at their own pace in addressing anxiety, depression, and past traumas. View Profile
Edwardsville, IL
Coping Skills
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ERICA NEGRETESASSOLINO
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combinatio... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hola/Hello, my name is Erica and I am a Licensed Clinical Social Worker (LCSW), fluent in English and Spanish. I use a combination of evidence-based practices, including Inte... More
Who might be a good fit for Erica?
Erica Negrete-sassolino may be a strong resource for individuals looking to develop strategies for managing anxiety, ADHD, or navigating family and relationship challenges. She integrates approaches like Internal Family Systems and Cognitive Behavioral Therapy, offering support in both English and Spanish to meet clients where they are in their healing journey. View Profile
Edwardsville, IL
Coping Skills
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ROBERT JASKULA
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level stu... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Male
Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field plac... More
Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding. View Profile
Edwardsville, IL
Coping Skills
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TINA GASKELL
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in perso... More
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Female
🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed,... More
Who might be a good fit for Tina?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Tina Gaskell incorporates into her practice. Her blend of evidence-based therapies with neuroscience insights offers a thoughtful way to build confidence and clarity while navigating life’s transitions and emotional overwhelm. View Profile
Edwardsville, IL
Coping Skills
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MARISOL CRUZ
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in hig... More
Therapist
Offers online care for Edwardsville, Illinois
LPC|LCPC|LMHC
Female
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in high school and elementary school. The students ... More
Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments. View Profile
Edwardsville, IL
Coping Skills
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JOHN BENTON
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community me... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Male
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was couns... More
Who might be a good fit for John?
People seeking clarity around managing emotions or support navigating later life transitions may find John Benton’s approach fitting. His experience working with diverse age groups and incorporating therapies like CBT and DBT offers tools to address challenges such as anxiety, depression, and relationship concerns with a thoughtful, strengths-based perspective. View Profile
Edwardsville, IL
Coping Skills
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SIDNEY JOHNSON
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worke... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Male
Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passi... More
Who might be a good fit for Sidney?
People experiencing trauma and looking for a therapist with experience in EMDR and narrative therapy might consider Sidney Johnson’s style of care. His background working through his own challenges, coupled with a focus on diverse populations including veterans and men’s mental health, informs a compassionate and understanding approach. View Profile
Edwardsville, IL
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.