Edwardsville, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Edwardsville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Edwardsville, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Edwardsville, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Edwardsville, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Edwardsville, IL
Gia Washington
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last t... More
Therapist
Offers online care for Edwardsville, Illinois
Female
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead o... More
Who might be a good fit for Gia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gia Washington. She emphasizes active listening and compassion to create a safe space where clients feel truly seen and supported while leveraging their strengths toward meaningful change. View Profile
Self-help Apps
Edwardsville, IL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Edwardsville, Illinois
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Edwardsville, IL
DENAYER MUELLER
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clien... More
Nurse Practitioner
Offers online care for Edwardsville, Illinois
PMHNP
Female
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. ... More
Who might be a good fit for Denayer?
Denayer Mueller may support individuals who want to explore managing mood and anxiety symptoms through a psychoeducation-informed lens. Her compassionate approach emphasizes collaboration, helping clients gain understanding and control over their mental health while accommodating diverse schedules with flexible online options. View Profile
Self-help Apps
Edwardsville, IL
Ann Grossman
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massac... More
Therapist
Offers online care for Edwardsville, Illinois
Female
Ann Grossman, LPC, is an experienced therapist with a Master of Science in Rehabilitation Counseling from the University of Massachusetts - Boston, obtained in 2013. Specializ... More
Who might be a good fit for Ann?
Clients in need of guidance around managing anxiety, depression, or behavioral challenges could benefit from Ann Grossman’s approach. She integrates evidence-based therapies like CBT and DBT with a compassionate, strength-based perspective, supporting individuals across adulthood in building resilience and emotional well-being. View Profile
Self-help Apps
Edwardsville, IL
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Edwardsville, Illinois
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Edwardsville, IL
LILIANA CARDONA
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right suppor... More
Therapist
Offers online care for Edwardsville, Illinois
LCMHC|LPC|LPCC|LCPC
Female
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives.... More
Who might be a good fit for Liliana?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Liliana Cardona. Her caring, nonjudgmental style combines cognitive behavioral therapy with creative outlets like art, providing a unique pathway for managing emotions and fostering healing. View Profile
Self-help Apps
Edwardsville, IL
CHRISTIANE CZAJKA
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?... More
Who might be a good fit for Christiane?
Individuals managing stress and anxiety may find support through the approach used by Christiane Czajka. She incorporates mindfulness, yoga, and nature-based techniques to help clients cultivate balance across mind, body, and spirit in a holistic and nurturing way. View Profile
Self-help Apps
Edwardsville, IL
DAWN SAGE
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en... More
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Female
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ... More
Who might be a good fit for Dawn?
Dawn Sage may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her background in EMS and trauma-informed care informs a compassionate approach tailored to those facing complex challenges in both personal and professional areas. View Profile
Self-help Apps
Edwardsville, IL
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Gilmarie Garayadames may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual approach and openness to integrating faith-based perspectives can offer meaningful support for clients seeking therapy that honors both their cultural background and spiritual values. View Profile
Self-help Apps
Edwardsville, IL
DEBRA PRICHARDHURT
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi... More
Who might be a good fit for Debra?
People experiencing grief or those wanting to strengthen coping skills could benefit from Debra Prichardhurt’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT to support individuals, couples, and families through complex emotional and relational challenges across the lifespan. View Profile
Self-help Apps
Edwardsville, IL
YADIRA TORO
Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trai... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer. Yadira offers a judgment-free zone whe... More
Who might be a good fit for Yadira?
People experiencing anxiety or trauma and looking for a therapist with experience in integrating mindfulness and spirituality might consider Yadira Toro’s style of care. She creates a safe, nonjudgmental space that supports adults through life transitions and emotional challenges using trauma-informed, cognitive-behavioral, and holistic approaches. View Profile
Self-help Apps
Edwardsville, IL
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Edwardsville, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or those wanting to strengthen skills for managing depression could benefit from Rachel Salazar’s focused therapeutic work. Her compassionate and collaborative style, combined with evidence-based methods like CBT and Motivational Interviewing, supports clients in reshaping thought patterns and fostering practical growth. View Profile
Self-help Apps
Edwardsville, IL
GINA OWENSSPAHN
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to hel... More
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Female
Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and... More
Who might be a good fit for Gina?
Those managing concerns related to anxiety or depression may appreciate the methods Gina Owensspahn incorporates into her practice. She offers a compassionate and warm space where clients of various ages can feel secure while working toward their personal goals. View Profile
Self-help Apps
Edwardsville, IL
ALEXANDRA MOLINA
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I o... More
Therapist
Offers online care for Edwardsville, Illinois
LMHC|LPC|LCPC
Female
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance ... More
Who might be a good fit for Alexandra?
Clients seeking structured support for anxiety, depression, or trauma-related concerns might consider working with Alexandra Molina. Her trauma-certified and client-centered approach, which includes evidence-based methods like CBT and DBT, is designed to address the unique needs of children, adolescents, and young adults. View Profile
Self-help Apps
Edwardsville, IL
JENELLE HOYT
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience i... More
Therapist
Offers online care for Edwardsville, Illinois
LCPC
Female
My name is Jenelle Hoyt, I am an award winning Licensed Clinical Professional Counselor (LCPC) with over 10+ years of experience in the helping profession. As a therapist, I h... More
Who might be a good fit for Jenelle?
Jenelle Hoyt may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges such as anxiety, depression, or self-esteem concerns. Her collaborative approach focuses on setting realistic goals that reflect each individual’s values, supporting clients as they learn to manage stressors and create meaningful change. View Profile
Self-help Apps
Edwardsville, IL
Richard Rodgers
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approac... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW|LICSW
Male
I provide a supportive, practical space focused on helping you feel more balanced, grounded, and capable in daily life. My approach blends talk therapy with mindfulness, medit... More
Who might be a good fit for Richard?
Richard Rodgers may work particularly well with those looking to build skills around understanding how their daily functioning is impacted by trauma, neurodiversity, or major life transitions. His consulting approach focuses on identifying breakdowns in how different parts of your life connect, offering practical strategies to complement ongoing therapy and support clearer navigation of complex challenges. View Profile
Self-help Apps
Edwardsville, IL
SNONITA MARCUS
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life... More
Therapist
Offers online care for Edwardsville, Illinois
LCSW
Female
Hi there. I’m Snonita. I am a Licensed Clinical Social Worker practicing in Illinois. I am here to support you through your life’s journey. I have over 10 years of experie... More
Who might be a good fit for Snonita?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Snonita Marcus incorporates into her practice. She blends mindfulness with a flexible, strengths-based approach tailored to each individual’s needs, supporting clients across a wide age range from childhood through middle adulthood. View Profile
Self-help Apps
Edwardsville, IL