East Saint Louis, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Saint Louis, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
East Saint Louis, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for East Saint Louis, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
East Saint Louis, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for East Saint Louis, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
East Saint Louis, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Saint Louis, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
East Saint Louis, IL
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Who might be a good fit for Dionne?
Clients working through anxiety, stress, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Dionne Richardson’s approach. Drawing on her deep understanding of balancing busy lives and meaningful self-care, she incorporates therapies that foster acceptance and personal growth for diverse backgrounds. View Profile
Self-help Apps
East Saint Louis, IL
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for East Saint Louis, Illinois
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Who might be a good fit for Stephanie?
People seeking clarity around managing mental health conditions or support navigating adulthood and later life transitions may find Stephanie Wilson’s approach fitting. She combines evidence-based psychiatric care with holistic strategies, integrating traditional medication management and alternative wellness practices to support a balanced, fulfilling lifestyle. View Profile
Self-help Apps
East Saint Louis, IL
TIJEN DYSON
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from y... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling a... More
Who might be a good fit for Tijen?
Those coping with anxiety or pursuing personal growth in self-esteem may find Tijen Dyson’s approach to be well-aligned. She integrates strengths-based work and spirituality to support clients in reconnecting with their whole selves while developing practical tools to manage stress and depression. View Profile
Self-help Apps
East Saint Louis, IL
TIMARA BETTS
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to ... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selv... More
Who might be a good fit for Timara?
Timara Betts may be a match for those interested in mindfulness-based and trauma-informed approaches, particularly when facing challenges such as anxiety, grief, or complex trauma. Her focus on building strengths and fostering self-discovery supports individuals seeking to nurture authentic relationships and enhance emotional well-being across different life stages. View Profile
Self-help Apps
East Saint Louis, IL
MATTHEW MARDER
Hello, my name is Matt Marder. Thank you for taking the time to learn more about me and how I might support you on your personal j... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Male
Hello, my name is Matt Marder. Thank you for taking the time to learn more about me and how I might support you on your personal journey. As a Licensed Clinical Social Worker ... More
Who might be a good fit for Matthew?
Individuals focused on improving emotional well-being while managing challenges like ADHD or family conflict may find support in Matthew Marder’s work. His collaborative style and incorporation of evidence-based methods such as CBT and Solution Focused Brief Therapy aim to foster self-awareness and practical coping strategies tailored to each person’s unique experience. View Profile
Self-help Apps
East Saint Louis, IL
CHIDINMA OJI
Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health condition... More
Nurse Practitioner
Offers online care for East Saint Louis, Illinois
PMHNP
Female
Hello, I am a psychiatric mental health nurse practitioner . I assess, diagnose and treat individuals with mental health conditions.Using a holistic approach, I collaborate wi... More
Who might be a good fit for Chidinma?
Individuals or couples navigating anxiety or depression may find alignment with the strategies and frameworks utilized by Chidinma Oji, where applicable. Her holistic and culturally sensitive approach supports young people through adulthood in making informed decisions about their mental health while integrating both medication management and psychotherapy. View Profile
Self-help Apps
East Saint Louis, IL
CHARLENE MABINS
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye... More
Who might be a good fit for Charlene?
People experiencing chronic illness or stress, or those wanting to strengthen coping skills, could benefit from Charlene Mabins’s focused therapeutic work. Her approach integrates mindfulness and solution-focused techniques to support adults through life transitions and challenging times with compassion and practical tools. View Profile
Self-help Apps
East Saint Louis, IL
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for East Saint Louis, Illinois
LCPC|LPCC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing symptoms of anxiety or support navigating career transitions may find Sean Meyer’s approach fitting. Drawing on cognitive behavioral and solution-focused therapies, he offers practical strategies that can resonate with adults across various life stages, including those with military backgrounds or unique stressors. View Profile
Self-help Apps
East Saint Louis, IL
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be well-suited to individuals who value faith-based support in managing anxiety, depression, or life transitions. Her holistic, strengths-focused approach aims to enhance self-awareness and personal growth while honoring each person’s unique journey and goals. View Profile
Self-help Apps
East Saint Louis, IL
JERI HOWELL
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for East Saint Louis, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
People experiencing anxiety, mood disorders, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Jeri Howell’s focused therapeutic work. She emphasizes building resilience and recognizing personal strengths, offering support to individuals, couples, teens, and young adults through approaches like CBT and DBT in both telehealth and in-person settings. View Profile
Self-help Apps
East Saint Louis, IL
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Who might be a good fit for Dawnielle?
Dawnielle Smith may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction. Her background in education and deep understanding of childhood trauma allow her to support young adults through older adults as they work toward healing and recovery. View Profile
Self-help Apps
East Saint Louis, IL
NICOLE HOOTEN
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Female
You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th... More
Who might be a good fit for Nicole?
Nicole Hooten offers an approach that may suit individuals focusing on healing from mental health challenges and fostering personal growth. Her work with children, adolescents, and young adults incorporates methods like cognitive behavioral therapy and solution-focused brief therapy, supporting clients in gaining control over their stories and navigating transitions with resilience. View Profile
Self-help Apps
East Saint Louis, IL
NATASCH LINDSEYACKER
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I ... More
Therapist
Offers online care for East Saint Louis, Illinois
LPC|LCPC
Female
Hi I am an LCPC, a Licensed Clinical Professional Counselor. I have been working with clients for almost 7 years. In a nutshell I help clients to better understand themselves,... More
Who might be a good fit for Natasch?
People seeking clarity around relationship dynamics or support navigating adulthood transitions may find Natasch Lindseyacker’s approach fitting. She integrates cognitive behavioral techniques with a faith-informed perspective to help clients understand their patterns and work toward healthier connections and self-awareness. View Profile
Self-help Apps
East Saint Louis, IL
ROBERT NOONAN
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m... More
Nurse Practitioner
Offers online care for East Saint Louis, Illinois
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m... More
Who might be a good fit for Robert?
Robert Noonan may work particularly well with those looking to build skills around coping and managing symptoms related to ADHD, addiction, or anxiety. His integration of mindfulness-based stress reduction alongside medication management offers a thoughtful approach for adults seeking balance and practical tools in their mental health journey. View Profile
Self-help Apps
East Saint Louis, IL
BRIAN KATZ
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for East Saint Louis, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Clients in need of guidance around emotional challenges could benefit from Brian Katz’s approach. He emphasizes empathetic listening and collaborative strategy-building to help individuals and families work through stressors while fostering insight, resilience, and meaningful change. View Profile
Self-help Apps
East Saint Louis, IL
GREG DONATHAN
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. ... More
Therapist
Offers online care for East Saint Louis, Illinois
LCSW
Male
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have train... More
Who might be a good fit for Greg?
Individuals focused on improving emotional balance while managing mood disorders may find support in Greg Donathan’s work. He integrates practical skill-building with approaches like DBT, CBT, and ACT to help clients increase present-moment awareness and strengthen relationships. View Profile
Self-help Apps
East Saint Louis, IL