East Alton, IL Therapy Accepting Decent Insurance

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Decent
Katrina Kurtz
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creativel... More
Therapist
Offers online care for East Alton, Illinois
Female
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licens... More
Who might be a good fit for Katrina?
Katrina Kurtz may be well-suited to individuals who value creative expression alongside talk therapy in managing life transitions and self-awareness. She integrates art therapy as a reflective tool without requiring prior art experience, helping clients explore their feelings and goals through both visual and verbal methods. View Profile
East Alton, IL
Decent
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight. View Profile
East Alton, IL
Decent
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment. View Profile
East Alton, IL
Decent
Allison Gale
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo... More
Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals. View Profile
East Alton, IL
Decent
Cynthia Gronemeyer
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect... More
Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life. View Profile
East Alton, IL
Decent
Melissa Zielinski
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based ... More
Therapist
Offers online care for East Alton, Illinois
Female
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and ... More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress. View Profile
East Alton, IL
Decent
Alexandra Sandoval
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te... More
Who might be a good fit for Alexandra?
Alexandra Sandoval may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her integrative approach combines mindfulness, narrative therapy, and somatic techniques to support clients in connecting with their inner experiences while fostering growth aligned with their values. View Profile
East Alton, IL
Decent
Dawn Grogan
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi... More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and ADHD may find Dawn Grogan’s approach to be well-aligned. Drawing from her background working with foster children and active duty military, she emphasizes collaboration and support tailored to each person’s readiness and goals. View Profile
East Alton, IL
Decent
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Who might be a good fit for Sheila?
People seeking clarity around managing anxiety, depression, or trauma-related concerns may find Sheila Wheatley’s approach fitting. She integrates cognitive behavioral therapy with mindfulness and expressive techniques to foster resilience and empower clients across a range of ages, including children, teens, and adults. View Profile
East Alton, IL
Decent
Marcos Erazo
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Male
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al... More
Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict. View Profile
East Alton, IL
Decent
Carolyn Franklin
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working w... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
I am Carolyn Franklin, a licensed clinical social worker. I am a skilled therapist with over 30 years in the profession, working with children, adolescents, and adults. I have... More
Who might be a good fit for Carolyn?
Carolyn Franklin may be well-suited to individuals who value grief-informed support in managing anxiety and depression. Her extensive experience with adults navigating relationship and family adjustments offers a thoughtful, compassionate space for exploring emotional challenges and decision-making. View Profile
East Alton, IL
Decent
DEBRA DISNEY
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life cha... More
Therapist
Offers online care for East Alton, Illinois
Female
With over 20 years of experience as a mental health psychotherapist, I have supported individuals through a wide range of life challenges. I have also had the privilege of pro... More
Who might be a good fit for Debra?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Debra Disney’s work. Her trauma-informed, compassionate approach integrates mindfulness and internal family systems to gently uncover strengths and foster resilience. View Profile
East Alton, IL
Decent
Pamela Carter
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values. View Profile
East Alton, IL
Decent
Diana Samano
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a... More
Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences. View Profile
East Alton, IL
Decent
Susan Dames
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore you... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and ... More
Who might be a good fit for Susan?
People experiencing anxiety, depression, or life transitions and looking for a therapist with experience in integrating Family Systems, CBT, and Solution Focused techniques might consider Susan Dames’ style of care. She offers a personalized, collaborative approach that adapts to your unique needs, providing a supportive space to build clarity, resilience, and practical coping strategies. View Profile
East Alton, IL
Decent
Tony Salaam
My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal gr... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Male
My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with ... More
Who might be a good fit for Tony?
Tony Salaam may align well with adults who are working through issues such as anxiety, depression, or anger management. He incorporates a positive and holistic approach that emphasizes self-esteem and balance, using evidence-based therapies like CBT and DBT to support personal growth. View Profile
East Alton, IL
Decent
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for East Alton, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
East Alton, IL
Decent
Jordee Yanez
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Other
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden... More
Who might be a good fit for Jordee?
Jordee Yanez may be a match for those interested in a culturally affirming, trauma-informed approach, particularly when facing challenges related to identity, acculturation, or military transition. Their work with LGBTQ+ individuals, Spanish-speaking immigrants, and veterans integrates empathy and practical coping strategies to support resilience and personal growth. View Profile
East Alton, IL
Decent
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for East Alton, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods. View Profile
East Alton, IL
Decent
Samantha Carter
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do... More
Therapist
Offers online care for East Alton, Illinois
Female
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,... More
Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience. View Profile
East Alton, IL
Decent