Downers Grove, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Downers Grove, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Downers Grove, IL
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Downers Grove, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Downers Grove, IL
SHERRI LARSON
Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily l... More
Therapist
Offers online care for Downers Grove, Illinois
Female
Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients ... More
Self-help Apps
Downers Grove, IL
Erika Erdakos
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from ... More
Therapist
Offers online care for Downers Grove, Illinois
Female
Erika is a Licensed Clinical Social Worker in the State of Illinois with 20 years of clinical work experience. She graduated from Loyola in Chicago with a Masters Degree in So... More
Self-help Apps
Downers Grove, IL
ELIZABETH LADINGROSS
Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authent... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as grief and trauma may connect with the techniques and structure offered by Elizabeth Ladingross. Her approach integrates EMDR and mindfulness practices within a compassionate, nonjudgmental space, supporting individuals through significant life changes and losses. View Profile
Self-help Apps
Downers Grove, IL
SHANITA BROWN
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is m... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and fu... More
Self-help Apps
Downers Grove, IL
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Self-help Apps
Downers Grove, IL
MTISUNGE KAPALAMULA
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and pro... More
Therapist
Offers online care for Downers Grove, Illinois
LCPC|LMHC
Female
So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana a... More
Self-help Apps
Downers Grove, IL
DOMINIQUE RUSSELL
Life feels heavy right now. You’re carrying burdens you never expected, wondering where God is in the midst of it all. The dream... More
Therapist
Offers online care for Downers Grove, Illinois
LMHC|LCPC
Female
Life feels heavy right now. You’re carrying burdens you never expected, wondering where God is in the midst of it all. The dreams you once had feel distant, and the plans yo... More
Self-help Apps
Downers Grove, IL
HEATHER JACKSON BROWN
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through... More
Who might be a good fit for Heather?
Clients in need of guidance around intimacy and connection could benefit from Heather Jackson Brown’s approach. She integrates person-centered therapy and sex therapy to help individuals and couples explore and address sexual and relational challenges with empathy and respect. View Profile
Self-help Apps
Downers Grove, IL
Tiffany Payne
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, d... More
Therapist
Offers online care for Downers Grove, Illinois
Female
Tiffany Payne is a Licensed Independent Clinical Social Worker with over a decade of experience helping adults navigate anxiety, depression, grief, trauma, life transitions, a... More
Self-help Apps
Downers Grove, IL
LISA VINSON
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left... More
Therapist
Offers online care for Downers Grove, Illinois
LCPC
Female
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some... More
Self-help Apps
Downers Grove, IL
GINA DUNPHY
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies creates a compassionate space where older adults can explore challenges like anxiety, depression, and grief while working toward meaningful personal growth. View Profile
Self-help Apps
Downers Grove, IL
DEBRA PRICHARDHURT
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals an... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients indi... More
Self-help Apps
Downers Grove, IL
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Heidi Grafton may be well-suited to individuals who value understanding and managing their symptoms of depression, anxiety, or grief, especially those facing the challenges of infertility, miscarriage, or postpartum depression. With over 20 years of diverse experience, including maternal child health and women's mental health, Heidi's approach could be particularly beneficial for older adults seeking a safe, nonjudgmental space to gain self-confidence and improve their life. View Profile
Self-help Apps
Downers Grove, IL
Susan Roggendorf
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iow... More
Therapist
Offers online care for Downers Grove, Illinois
Female
Susan Roggendorf (she/her) is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. Susan works with individual adults living ... More
Who might be a good fit for Susan?
Clients working through anxiety and looking for affirming support might engage well with Susan Roggendorf’s approach. Drawing from her experience as both a member of the LGBTQIA+ community and a certified clinician specializing in public safety professionals, she offers a perspective that integrates understanding of identity and high-stress occupations. View Profile
Self-help Apps
Downers Grove, IL
CARLTON HEMPHILL
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illi... More
Therapist
Offers online care for Downers Grove, Illinois
LCPC|LPC|LPCC|LMHC
Male
Hello and welcome! My name is Carlton Hemphill, a 34-year-old Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who is also board certified (NCC). I re... More
Self-help Apps
Downers Grove, IL
STEPHEN GUZIEC
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve m... More
Therapist
Offers online care for Downers Grove, Illinois
LCPC
Male
Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experie... More
Self-help Apps
Downers Grove, IL
AMBER HUDSON
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for Downers Grove, Illinois
LCPC|LPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Self-help Apps
Downers Grove, IL
AMANDA SALDANA
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with s... More
Therapist
Offers online care for Downers Grove, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing d... More
Who might be a good fit for Amanda?
Individuals or couples navigating significant life changes or chronic health challenges may find alignment with the strategies and frameworks utilized by Amanda Saldana, where applicable. Her approach integrates mind-body techniques and culturally sensitive therapy, offering support that honors resilience while addressing complex emotional and medical needs. View Profile
Self-help Apps
Downers Grove, IL