Dorsey, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dorsey, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dorsey, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dorsey, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dorsey, IL
Jamie Frederick
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with cl... More
Therapist
Offers online care for Dorsey, Illinois
Female
Jamie Frederick MS Ed, LCPC is an experienced, down to earth, and compassionate therapist. Her specialties include working with clients experiencing anxiety, depression, adjus... More
Self-help Apps
Dorsey, IL
CHRISTIANE CZAJKA
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relat... More
Therapist
Offers online care for Dorsey, Illinois
LCSW
Female
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself?... More
Who might be a good fit for Christiane?
Christiane Czajka offers an approach that may suit individuals focusing on finding balance amid stress and anxiety. Her holistic methods, which incorporate mindfulness, yoga, and nature, aim to support the mind, body, and spirit in creating a more grounded and compassionate relationship with oneself. View Profile
Self-help Apps
Dorsey, IL
KRISTINA VAUGHAN
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptio... More
Therapist
Offers online care for Dorsey, Illinois
LCSW
Female
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I receive... More
Self-help Apps
Dorsey, IL
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Dorsey, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Self-help Apps
Dorsey, IL
Aquantonette Slaughter
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton... More
Therapist
Offers online care for Dorsey, Illinois
Female
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression... More
Who might be a good fit for Aquantonette?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Aquantonette Slaughter’s focused therapeutic work. She incorporates a range of evidence-based approaches while emphasizing cultural sensitivity to support adults through various life transitions and emotional challenges. View Profile
Self-help Apps
Dorsey, IL
QUINETTE IHEANYICHUKWU
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years an... More
Nurse Practitioner
Offers online care for Dorsey, Illinois
PMHNP
Female
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years and above with different mental/behavioral illn... More
Who might be a good fit for Quinette?
Quinette Iheanyichukwu offers an approach that may suit individuals focusing on holistic mental health and wellness. She integrates evidence-based treatments with personalized care, supporting clients aged 12 and older in managing a variety of mood, anxiety, and trauma-related concerns. View Profile
Self-help Apps
Dorsey, IL
Catherine Awitta
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw... More
Therapist
Offers online care for Dorsey, Illinois
Female
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ... More
Self-help Apps
Dorsey, IL
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Dorsey, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Rachel Salazar’s style of care. She integrates practical tools like worksheets and combines methods such as CBT and Motivational Interviewing to help clients reframe unhelpful thoughts and foster personal growth in a compassionate, collaborative environment. View Profile
Self-help Apps
Dorsey, IL
DIANE RECOB
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ... More
Therapist
Offers online care for Dorsey, Illinois
LCSW|LICSW
Female
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general me... More
Who might be a good fit for Diane?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Diane Recob’s approach to be well-aligned. She integrates a variety of therapeutic methods, including EMDR and somatic experiencing, to create a safe, empathetic space where clients feel truly seen and supported in their healing journey. View Profile
Self-help Apps
Dorsey, IL
LINDSEY WEBBER
My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emo... More
Therapist
Offers online care for Dorsey, Illinois
LPCC|LCPC
Female
My goal is to work collaboratively with clients and individualize treatment, to reduce negative symptoms and increase positive emotional well-being and life functioning. Util... More
Who might be a good fit for Lindsey?
Lindsey Webber may be a strong resource for individuals looking to develop strategies for managing difficult emotions and improving overall emotional well-being. She incorporates trauma-informed care and evidence-based approaches like DBT to support clients through challenges such as grief, anxiety, and life transitions. View Profile
Self-help Apps
Dorsey, IL
DAWNIELLE SMITH
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within the... More
Therapist
Offers online care for Dorsey, Illinois
LCSW
Female
I am passionate about continuous learning and growth, and I strive to help others recognize the strengths and potential within themselves. Life presents many challenges, but h... More
Self-help Apps
Dorsey, IL
TWANA CURRY
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is ... More
Therapist
Offers online care for Dorsey, Illinois
LCSW|LICSW
Female
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel... More
Who might be a good fit for Twana?
Individuals or couples navigating challenges such as chronic stress, depression, anxiety, trauma, or relationship issues may find alignment with the strategies and frameworks utilized by Twana Curry, where applicable. With a holistic, patient-centered approach that incorporates various therapeutic techniques such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Trauma Informed Care, Twana may be particularly beneficial for those seeking a multidimensional approach to achieving balance in their lives. View Profile
Self-help Apps
Dorsey, IL
Deborah Palmer Thomas
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat... More
Therapist
Offers online care for Dorsey, Illinois
Female
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ... More
Self-help Apps
Dorsey, IL
MEREDITH PATTERSON
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have exp... More
Therapist
Offers online care for Dorsey, Illinois
LCPC
Female
I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CB... More
Who might be a good fit for Meredith?
Meredith Patterson may work particularly well with those looking to build skills around managing emotions and coping with life transitions. Her use of cognitive behavioral therapy combined with mindfulness techniques offers a thoughtful way to understand how feelings influence thoughts and behaviors, which can support individuals dealing with anxiety, depression, or trauma. View Profile
Self-help Apps
Dorsey, IL
ANNA WATKINS
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, de... More
Therapist
Offers online care for Dorsey, Illinois
Female
Anna Watkins is a Licensed Clinical Social Worker (LCSW) with nearly a decade of experience helping individuals manage anxiety, depression, behavioral issues, relationship cha... More
Who might be a good fit for Anna?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Anna Watkins’s style of care. She works with a broad age range, including children, teens, and young adults, offering structured support to develop practical coping skills in a warm and understanding environment. View Profile
Self-help Apps
Dorsey, IL
JACQUELINE RITZ
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy Univer... More
Therapist
Offers online care for Dorsey, Illinois
LCPC
Female
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential... More
Self-help Apps
Dorsey, IL
JUSTIN FREEMAN
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Ea... More
Therapist
Offers online care for Dorsey, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced ... More
Who might be a good fit for Justin?
Justin Freeman may align well with adults who are working through challenges such as depression, trauma, or self-injury. He incorporates a range of therapeutic approaches, including trauma-focused and interpersonal methods, to support individuals seeking renewed hope and resilience. View Profile
Self-help Apps
Dorsey, IL
SILIFAT JONESIBRAHIM
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health se... More
Nurse Practitioner
Offers online care for Dorsey, Illinois
PMHNP
Female
Am Board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience providing comprehensive mental health services across inpatient, outpatient, and tele... More
Self-help Apps
Dorsey, IL