Des Plaines, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Des Plaines, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Des Plaines, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Des Plaines, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Des Plaines, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Des Plaines, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Des Plaines, IL
Dawn Grogan
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ... More
Therapist
Offers online care for Des Plaines, Illinois
LCSW
Female
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi... More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and ADHD may find Dawn Grogan’s approach to be well-aligned. Drawing from her background working with foster children and active duty military, she emphasizes collaboration and support tailored to each person’s readiness and goals. View Profile
Self-help Apps
Des Plaines, IL
Latouna Hayes
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress,... More
Therapist
Offers online care for Des Plaines, Illinois
Female
Dr. Latouna Hayes is a skilled psychotherapist with over 7 years of experience counseling individuals with Anger, Anxiety, Stress, Depression, Burnout, Career and Work-Related... More
Who might be a good fit for Latouna?
Latouna Hayes may be a strong resource for individuals looking to develop strategies for managing anxiety, stress, and related emotional challenges. Her integrative approach blends evidence-based therapies like CBT and DBT with a faith-informed perspective, offering a collaborative space that honors clients’ values and personal goals. View Profile
Self-help Apps
Des Plaines, IL
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Des Plaines, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through challenges such as substance use, grief, anxiety, or depression. She incorporates a blend of cognitive-behavioral, mindfulness, and compassion-focused approaches to support clients in finding their unique path toward wellness and personal growth. View Profile
Self-help Apps
Des Plaines, IL
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Des Plaines, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Self-help Apps
Des Plaines, IL
JESSICA MILHOMME
Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of F... More
Nurse Practitioner
Offers online care for Des Plaines, Illinois
PMHNP
Female
Hello! I am a doctorally prepared board certified psychiatric nurse practitioner. I received my education from the University of Florida. My ultimate goal is to help individua... More
Who might be a good fit for Jessica?
Jessica Milhomme may be a good match for people navigating anxiety or depression who prefer a medication management and motivational interviewing framework. She combines education and guidance to support individuals across different life stages in building coping strategies that foster lasting mental well-being. View Profile
Self-help Apps
Des Plaines, IL
EBONY JIMINEZ LEE
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private ... More
Therapist
Offers online care for Des Plaines, Illinois
LCPC
Female
Hello, I am a Licensed Clinical Professional Counselor (LCPC) with more than 15 years of experience working as an LCPC in private practice and as a staff psychotherapist in co... More
Who might be a good fit for Ebony?
Those managing concerns related to anxiety, grief, or family conflict may appreciate the methods Ebony Jiminez Lee incorporates into her practice. Her integrative approach, grounded in cultural humility and mindfulness, supports clients from diverse backgrounds in fostering self-awareness and developing healthier patterns within a safe and empathetic space. View Profile
Self-help Apps
Des Plaines, IL
KARA SIMPSON
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the states of Illinois and Michigan. I have been in practice... More
Therapist
Offers online care for Des Plaines, Illinois
LCSW
Female
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the states of Illinois and Michigan. I have been in practice for about 9 years. I have experience working... More
Who might be a good fit for Kara?
Clients in need of guidance around managing mood disorders and trauma could benefit from Kara Simpson’s approach. She integrates evidence-based methods like CBT, DBT, and motivational interviewing to support individuals, including older adults, through complex emotional and behavioral challenges. View Profile
Self-help Apps
Des Plaines, IL
TERRYANN ADJMULHISLOP
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper... More
Therapist
Offers online care for Des Plaines, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po... More
Who might be a good fit for Terryann?
Clients facing concerns such as ADHD, mood disorders, or anxiety may connect with the techniques and structure offered by Terryann Adjmulhislop. Her experience with both pediatric and adult populations, combined with evidence-based methods like Cognitive Behavioral Therapy, supports individuals in building insight and coping skills tailored to their unique challenges. View Profile
Self-help Apps
Des Plaines, IL
JESSE WALTZ
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g... More
Therapist
Offers online care for Des Plaines, Illinois
LMFT
Male
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-... More
Who might be a good fit for Jesse?
Jesse Waltz may be a strong resource for individuals looking to develop strategies for managing anxiety, grief, or life transitions. His integrative and compassionate approach emphasizes building genuine connections, helping clients feel seen and supported as they work toward insight and meaningful change. View Profile
Self-help Apps
Des Plaines, IL
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Des Plaines, Illinois
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore mental health and well-being through a medication management-informed lens. His approach integrates compassionate care with evidence-based therapies, aiming to address both emotional and physical aspects of health in a convenient and accessible way. View Profile
Self-help Apps
Des Plaines, IL
TZIA HIBLER
Hi, my name is, Tzia Hibler and I am glad you have taken the first step to seeking support in your life. Challenges, barriers, and... More
Therapist
Offers online care for Des Plaines, Illinois
LCSW
Female
Hi, my name is, Tzia Hibler and I am glad you have taken the first step to seeking support in your life. Challenges, barriers, and setbacks happen in life for many reasons. Ev... More
Who might be a good fit for Tzia?
Individuals focused on improving their ability to manage life transitions while addressing challenges like ADHD may find support in Tzia Hibler’s work. Her client-centered, strength-based approach emphasizes identifying areas of control and fostering acceptance, making space for personal growth across diverse backgrounds and experiences. View Profile
Self-help Apps
Des Plaines, IL
STEPHANIE ARMANETTI
I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challe... More
Therapist
Offers online care for Des Plaines, Illinois
LCSW
Female
I am a licensed clinical social worker in Illinois with years of experience helping individuals and couples navigate life's challenges. I work with my clients to create an op... More
Who might be a good fit for Stephanie?
Stephanie Armanetti may be well-suited to individuals who value trauma-informed support in managing anxiety, mood disorders, or PTSD. She creates a safe, nonjudgmental space that encourages openness, using approaches like EMDR and polyvagal therapy to help older adults work toward greater emotional well-being. View Profile
Self-help Apps
Des Plaines, IL
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Des Plaines, Illinois
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Who might be a good fit for Bernice?
Bernice Ohene may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as anxiety, depression, and trauma. Her approach integrates compassionate, evidence-based care tailored to diverse age groups, emphasizing holistic healing and deep patient connection. View Profile
Self-help Apps
Des Plaines, IL
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for Des Plaines, Illinois
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Who might be a good fit for Lisa?
Lisa McCoy may support individuals who want to explore holistic mental health care through a medication management and therapy-informed lens. Her approach integrates comprehensive evaluation with supportive therapy, addressing both emotional and physical aspects to assist adults managing conditions like anxiety, depression, and ADHD. View Profile
Self-help Apps
Des Plaines, IL
Michael Diller
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I a... More
Therapist
Offers online care for Des Plaines, Illinois
Male
Having 20 + years of experience in the counseling field, I enjoy helping people improve marriage and family relationships, and I am passionate about working alongside individu... More
Who might be a good fit for Michael?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Michael Diller incorporates into his practice. He integrates Christian principles with evidence-based approaches like Cognitive Behavioral Therapy and Emotionally Focused Therapy to help clients identify strengths and work toward meaningful goals. View Profile
Self-help Apps
Des Plaines, IL
Stephanie Gonzalez
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i... More
Nurse Practitioner
Offers online care for Des Plaines, Illinois
Female
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M... More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework. View Profile
Self-help Apps
Des Plaines, IL
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Des Plaines, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions. View Profile
Self-help Apps
Des Plaines, IL