Cuba, IL Therapy for Insomnia/Sleep Issues

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Teletherapy & Virtual Care
Offers online care for Cuba, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cuba, IL
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Cuba, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cuba, IL
Insomnia/Sleep Issues
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OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Olukemi Aina may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her compassionate, solution-focused approach emphasizes personalized care that supports resilience and emotional well-being, especially for older adults seeking thoughtful mental health guidance. View Profile
Cuba, IL
Insomnia/Sleep Issues
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OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions. View Profile
Cuba, IL
Insomnia/Sleep Issues
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MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. I received my Masters in Nursing degree from University of St. Francis in Joliet Illinois... More
Who might be a good fit for Mandi?
Mandi Troli may be a match for those interested in Mindfulness-Based Stress Reduction (MBSR), particularly when facing challenges such as ADHD, anxiety, or insomnia. Her background as a psychiatric mental health nurse practitioner uniquely equips her to understand the biological contributors to a wide array of psychiatric symptoms, which may be particularly beneficial for older adults seeking to improve their mental health. View Profile
Cuba, IL
Insomnia/Sleep Issues
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CECILY NEITA
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling... More
Therapist
Offers online care for Cuba, Illinois
LCPC
Female
Cecily is a Licensed Clinical Professional Counselor and is National Board Certified. She earned a master’s degree in counseling from Chicago State University and has worked... More
Who might be a good fit for Cecily?
Clients in need of guidance around issues such as anxiety, depression, or self-esteem could benefit from Cecily Neita's approach. With a focus on making mental health more relevant and accessible for Black women, she uses a blend of Christian Counseling and other therapeutic methods to meet each client's unique needs. Her work may resonate particularly with those seeking a safe space where they can embark on their healing journey without judgement. View Profile
Cuba, IL
Insomnia/Sleep Issues
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CHUDNEY WILLIAMS
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
Hello! My name is Chudney, I am a dual licensed nurse practitioner. I am a certified family medicine and psychiatric mental health doctorate prepared nurse practitioner. I sp... More
Who might be a good fit for Chudney?
People seeking clarity around managing mood and anxiety disorders or support navigating transitional life stages may find Chudney Williams’s approach fitting. Her compassionate focus on integrating mental, physical, emotional, and spiritual well-being offers a holistic framework that addresses the diverse needs of children, teens, and young adults. View Profile
Cuba, IL
Insomnia/Sleep Issues
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CHIMDIYA OSISIOMA
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse P... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
Hi there! I'm Chimdiya Osisioma, and I'm here to support you on your mental health journey. As a Psychiatric-Mental Health Nurse Practitioner, I focus on creating a safe and w... More
Who might be a good fit for Chimdiya?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Chimdiya Osisioma incorporates into her practice. She combines compassionate care with evidence-based approaches like Cognitive Behavioral Therapy and medication management to support adults seeking mental wellness. View Profile
Cuba, IL
Insomnia/Sleep Issues
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SAMANTHA SOTA
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in commu... More
Therapist
Offers online care for Cuba, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Ch... More
Who might be a good fit for Samantha?
People experiencing mood disorders or navigating life transitions, and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Samantha Sota's style of care. Samantha's extensive work in community mental health throughout Chicago, coupled with her focus on providing tailored skills and strategies, may particularly resonate with those seeking a compassionate, solution-focused approach to their concerns. View Profile
Cuba, IL
Insomnia/Sleep Issues
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FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health. View Profile
Cuba, IL
Insomnia/Sleep Issues
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DOMINIKA VENTUCCI
Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Soci... More
Therapist
Offers online care for Cuba, Illinois
LCSW
Female
Greetings! I'm a Licensed Clinical Social Worker serving clients in Illinois. With a Master's from The Jane Addams College of Social Work at the University of Illinois at Chic... More
Who might be a good fit for Dominika?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Dominika Ventucci’s approach. She incorporates methods like Brainspotting and Internal Family Systems to help clients address underlying causes and develop coping skills for lasting healing. View Profile
Cuba, IL
Insomnia/Sleep Issues
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IBRAHIM SULAIMAN
Offering Comprehensive Psychiatric Care, psychiatric evaluations, medication management, telehealth appointments for a range of m... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Male
Offering Comprehensive Psychiatric Care, psychiatric evaluations, medication management, telehealth appointments for a range of mental health conditions including depression,... More
Who might be a good fit for Ibrahim?
Clients in need of guidance around managing complex mood and anxiety symptoms could benefit from Ibrahim Sulaiman’s approach. His practice integrates medication management with evidence-based strategies like cognitive behavioral therapy, emphasizing long-term wellness and careful monitoring tailored to each individual’s needs. View Profile
Cuba, IL
Insomnia/Sleep Issues
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KERI PERILLO
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in prov... More
Therapist
Offers online care for Cuba, Illinois
LCPC
Female
Therapy is a safe place for a client to remove the masks that we all wear and begin to heal. For this to happen, I believe in providing a space of understanding, empathy, acti... More
Who might be a good fit for Keri?
Keri Perillo offers an approach that may suit individuals focusing on building effective coping skills and finding peace amid life’s challenges. Her integrative style emphasizes a trusting, nonjudgmental space where clients can process difficult experiences and work toward meaningful, lasting change. View Profile
Cuba, IL
Insomnia/Sleep Issues
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OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs. View Profile
Cuba, IL
Insomnia/Sleep Issues
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QUINETTE IHEANYICHUKWU
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years an... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
I am a DNP board–certified Psychiatric Mental Health Nurse Practitioner with vast knowledge of treating patients 12 years and above with different mental/behavioral illn... More
Who might be a good fit for Quinette?
Quinette Iheanyichukwu offers an approach that may suit individuals focusing on holistic mental health and wellness. She integrates evidence-based treatments with personalized care, supporting clients aged 12 and older in managing a variety of mood, anxiety, and trauma-related concerns. View Profile
Cuba, IL
Insomnia/Sleep Issues
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ALEXANDRIA BROWN
Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I’m here to support you with compas... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
Hi, I’m Alex a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I’m here to support you with compassionate, down-to-earth mental health care tha... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Alexandria Brown incorporates into her practice. By blending medication management with cognitive behavioral therapy, she supports clients in developing personalized plans aimed at fostering long-term mental wellness. View Profile
Cuba, IL
Insomnia/Sleep Issues
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PAMELA BARRIGAR
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illino... More
Therapist
Offers online care for Cuba, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I... More
Who might be a good fit for Pamela?
Pamela Barrigar may be a good match for people navigating anxiety, depression, or trauma who prefer a faith-informed and flexible therapeutic framework. Her eclectic approach, combining evidence-based methods with a compassionate, nonjudgmental stance, supports clients seeking both emotional healing and personal growth within a safe, respectful space. View Profile
Cuba, IL
Insomnia/Sleep Issues
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MELISSA SUMROW
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis,... More
Therapist
Offers online care for Cuba, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping t... More
Who might be a good fit for Melissa?
Melissa Sumrow may be a good match for people navigating life transitions who prefer a collaborative, strength-based framework. She works closely with clients to tailor strategies that address challenges like anxiety, grief, and mood concerns, supporting growth through thoughtful listening and evidence-informed approaches. View Profile
Cuba, IL
Insomnia/Sleep Issues
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ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Cuba, Illinois
LCPC|LPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Who might be a good fit for Alexander?
Clients in need of guidance around emotional regulation and trauma recovery could benefit from Alexander Amu’s approach. His use of evidence-based therapies such as Cognitive Behavioral Therapy and Prolonged Exposure Therapy may offer structured support for those managing depression, anger, insomnia, or PTSD. View Profile
Cuba, IL
Insomnia/Sleep Issues
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RACHEL AMODU
Hi, I am a Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am a Doctor of Nursing Practice ( DNP) d... More
Clinician
Offers online care for Cuba, Illinois
PMHNP
Female
Hi, I am a Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am a Doctor of Nursing Practice ( DNP) degree holder, from Frontier Nursing Universit... More
Who might be a good fit for Rachel?
Rachel Amodu may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates cognitive behavioral therapy with medication management, supporting adolescents and young adults as they navigate behavioral health challenges. View Profile
Cuba, IL
Insomnia/Sleep Issues
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Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.