Cuba, IL Community Resources & Peer Support
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
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Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
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Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
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Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
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Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Cuba, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Cuba, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
Individuals focused on improving emotional balance while managing anxiety or trauma may find support in Mary Oneafolu’s work. Her client-centered approach integrates mindfulness, trauma-informed care, and collaborative guidance to help individuals navigate life transitions and build resilience.
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My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes co...
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My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes a...
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Who might be a good fit for Joan?
Joan Paradis may support individuals who want to explore emotional growth and healing through a cognitive behavioral therapy-informed lens. Her relaxed, conversational style and emphasis on meeting clients where they are can help those coping with anxiety, mood disorders, or grief feel heard and respected throughout their journey.
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated...
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Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c...
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Who might be a good fit for Chibuzo?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Chibuzo Lasisi’s approach. Her patient-centered care integrates personalized medication management with holistic strategies, offering thoughtful support for individuals managing complex mental health needs.
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Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,...
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Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in...
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Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth.
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I love helping people manifest their best lives and provide guidance in getting there. The desire to understand self and be unde...
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I love helping people manifest their best lives and provide guidance in getting there. The desire to understand self and be understood by others is innate and I have the dee...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an...
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Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke...
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Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community.
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Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping ...
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Hi! I'm a Licensed Clinical Social Worker in Illinois. I received my Master's Degree more than 20 years ago and have been helping people improve their mental health ever since...
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Who might be a good fit for Melissa?
Melissa Pazen may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or life transitions. She incorporates Cognitive Behavioral Therapy to help clients reframe their thoughts and align their emotions, with a focus on supporting women who want to pursue personal growth and achieve their goals.
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Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics...
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Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics — whether in long-term or new romantic par...
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Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma.
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In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "idea...
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In my 14 years providing clinical therapy I have worked with various individuals experiencing difference life challenges. My "ideal" client is one that is looking for guidance...
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Who might be a good fit for Jacqueline?
Clients seeking structured support for anxiety, depression, or identity-related challenges might consider working with Jacqueline Shelton-Espinosa. Her approach emphasizes building a genuine connection that fosters healing, with a focus on social justice and creating a safe, authentic space for individuals navigating diverse life stressors and trauma.
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed...
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I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental...
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Who might be a good fit for Olukemi?
Olukemi Aina may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. Her compassionate, solution-focused approach emphasizes personalized care that supports resilience and emotional well-being, especially for older adults seeking thoughtful mental health guidance.
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Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what b...
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Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental an...
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Who might be a good fit for Neelma?
Neelma Zafar may be well-suited to individuals who value trauma-focused and evidence-based therapy in managing the effects of past trauma and emotional challenges. Her approach integrates culturally sensitive care and family therapy, supporting clients from diverse backgrounds as they work toward healing and personal growth.
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
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Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments.
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It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social wo...
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It is not easy to trust someone else with your personal challenges or just your feelings. I am a compassionate clinical social worker who offers a safe and supportive environ...
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Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Cacciatori’s approach to be well-aligned. She offers a compassionate, collaborative style that emphasizes clients’ strengths and respects cultural beliefs, creating a supportive space to work toward individualized goals.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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