Crystal Lake, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Crystal Lake, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Crystal Lake, IL
Self-help Apps
Susan Dames
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore you... More
Therapist
Offers online care for Crystal Lake, Illinois
LCSW
Female
Life can be challenging, but you don't have to navigate it alone. I provide a safe, non-judgmental space where you can explore your thoughts, overcome personal obstacles, and ... More
Self-help Apps
Crystal Lake, IL
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Nurse Practitioner
Offers online care for Crystal Lake, Illinois
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Self-help Apps
Crystal Lake, IL
NADJEH AWADALLAH
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for sev... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC
Male
Hello! I’m a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I have worked in the mental health field for seventeen years in both hospital and outpatient ... More
Who might be a good fit for Nadjeh?
Clients working through anxiety and looking for cognitive behavioral therapy support might engage well with Nadjeh Awadallah’s approach. His method emphasizes psychoeducation, helping clients understand their symptoms and stress responses as a foundation for developing effective coping skills tailored to their life circumstances. View Profile
Self-help Apps
Crystal Lake, IL
ELIZA ADAMS
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Ps... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC|LPC
Female
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professio... More
Self-help Apps
Crystal Lake, IL
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Crystal Lake, Illinois
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Self-help Apps
Crystal Lake, IL
Diona Shelton
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in... More
Therapist
Offers online care for Crystal Lake, Illinois
Female
Dr. Diona Shelton is a licensed clinical social worker with 20 years of experience working with individuals with specialization in Anxiety, Depression, PTSD/ Trauma, stress ma... More
Who might be a good fit for Diona?
Those coping with anxiety, depression, or trauma-related challenges may find Diona Shelton’s approach to be well-aligned. She emphasizes a culturally sensitive, client-centered partnership that supports individuals and families, including those navigating the unique experiences of autism and life transitions. View Profile
Self-help Apps
Crystal Lake, IL
RACHAEL STEWART
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations.... More
Therapist
Offers online care for Crystal Lake, Illinois
LCSW
Female
I utilize a holistic approach and adapt each counseling relationship to the individual’s personal needs, goals, and aspirations. This is done through a strengths-based, clie... More
Who might be a good fit for Rachael?
Rachael Stewart may be a match for those interested in Christian counseling, particularly when facing challenges such as anxiety, depression, or life transitions. Her holistic and strengths-based approach may appeal to adults, especially older individuals, seeking to increase their self-awareness and cultivate an authentic life. Her ability to adapt her counseling to personal needs and her experience with couples and family dynamics could be particularly beneficial. View Profile
Self-help Apps
Crystal Lake, IL
SEAN MEYER
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of... More
Therapist
Offers online care for Crystal Lake, Illinois
LPCC|LCPC|LMHC
Male
I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired ... More
Who might be a good fit for Sean?
People seeking clarity around managing ADHD, anxiety, or career transitions may find Sean Meyer’s approach fitting. Drawing from his military background and use of cognitive behavioral and solution-focused therapies, he offers practical strategies tailored to adults and older individuals navigating these challenges. View Profile
Self-help Apps
Crystal Lake, IL
JERI HOWELL
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Self-help Apps
Crystal Lake, IL
ROBERT NOONAN
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing m... More
Nurse Practitioner
Offers online care for Crystal Lake, Illinois
PMHNP
Male
I am a board-certified Psychiatric Nurse Practitioner with Prescriptive Authority. I have over 15 years of experience providing mental health services, including medication m... More
Who might be a good fit for Robert?
People experiencing challenges with ADHD, addiction, or anxiety and looking for a therapist with experience in mindfulness-based approaches might consider Robert Noonan’s style of care. His background in psychiatric nursing combined with a deep personal practice of mindfulness meditation informs a thoughtful integration of medication management and stress reduction techniques. View Profile
Self-help Apps
Crystal Lake, IL
JUSTIN FREEMAN
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Ea... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my MA in Clinical Psychology from Eastern Illinois University and have practiced ... More
Who might be a good fit for Justin?
Justin Freeman may align well with adults who are working through challenges such as depression, trauma, or self-injury. He incorporates a range of therapeutic approaches, including trauma-focused and interpersonal methods, to support individuals seeking renewed hope and resilience. View Profile
Self-help Apps
Crystal Lake, IL
LISA KOEGLER
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelm... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC
Female
Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time recognizing your drea... More
Self-help Apps
Crystal Lake, IL
JULIE FIELD
Hello, my name is Julie! Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, ... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC
Female
Hello, my name is Julie! Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, anxious or stressed most of the day? Are you ... More
Self-help Apps
Crystal Lake, IL
KIMBERLY BROOKS
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overw... More
Therapist
Offers online care for Crystal Lake, Illinois
LCSW|LICSW
Female
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm... More
Self-help Apps
Crystal Lake, IL
Krystle Kellick
Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug... More
Therapist
Offers online care for Crystal Lake, Illinois
LCSW
Female
Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont... More
Self-help Apps
Crystal Lake, IL
MONIKA BREIDENBACH
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your d... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC
Female
I’m not the kind of therapist who just listens quietly—I believe therapy should give you practical tools you can use in your daily life. My hope is that, over time, you’... More
Who might be a good fit for Monika?
Those managing concerns related to anxiety, OCD, or self-esteem may appreciate the methods Monika Breidenbach incorporates into her practice. She integrates mindful, brain-based approaches like ACT and CBT to help clients understand their experiences and gently move past self-blame while addressing stress, perfectionism, and related challenges. View Profile
Self-help Apps
Crystal Lake, IL
DIANA DOBIER
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professi... More
Therapist
Offers online care for Crystal Lake, Illinois
LP
Female
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 ye... More
Self-help Apps
Crystal Lake, IL
TASHA EASLEY
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you hav... More
Therapist
Offers online care for Crystal Lake, Illinois
LCPC|LPC
Female
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your ... More
Who might be a good fit for Tasha?
Tasha Easley may be well-suited to individuals who value trauma-informed and supportive therapy in managing anxiety, depression, or the effects of abuse. Her work with children, adolescents, and adults integrates EMDR and cognitive-behavioral techniques to help clients build coping skills and navigate emotional challenges with compassion. View Profile
Self-help Apps
Crystal Lake, IL
KIM MCCOY
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier Univer... More
Nurse Practitioner
Offers online care for Crystal Lake, Illinois
PMHNP
Female
Hello Everyone, My name is Kim McCoy. I am a PMHNP-BC in Illinois. I earned my Bachelor's degree in nursing from St. Xavier University and my Master's degree from U.I.C.'s psy... More
Who might be a good fit for Kim?
Those managing concerns related to ADHD, mood disorders, or anxiety may appreciate the methods Kim McCoy incorporates into her practice. With extensive experience spanning various age groups, she integrates both therapeutic support and medication management to address complex mental health needs. View Profile
Self-help Apps
Crystal Lake, IL