Crossville, IL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Crossville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Crossville, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Crossville, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Crossville, IL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Crossville, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Crossville, IL
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Crossville, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Crossville, IL
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Crossville, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Crossville, IL
Aquantonette Slaughter
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton... More
Therapist
Offers online care for Crossville, Illinois
Female
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression... More
Who might be a good fit for Aquantonette?
Clients working through anxiety and depression and looking for cognitive behavioral therapy support might engage well with Aquantonette Slaughter’s approach. She integrates a variety of evidence-based methods while emphasizing cultural sensitivity and strength-based techniques to address each person’s unique experiences. View Profile
Self-help Apps
Crossville, IL
Pamela Carter
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Female
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values. View Profile
Self-help Apps
Crossville, IL
GILMARIE GARAYADAMES
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual thera... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Female
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illi... More
Who might be a good fit for Gilmarie?
Gilmarie Garayadames may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual approach and openness to integrating faith-based perspectives can offer meaningful support for clients seeking therapy that honors both their cultural background and spiritual values. View Profile
Self-help Apps
Crossville, IL
STEPHEN EDWARDS
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I h... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who a... More
Who might be a good fit for Stephen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Stephen Edwards incorporates into his practice. His eclectic approach, shaped by experience in diverse clinical settings, supports clients across various adult life stages as they adjust and cope with ongoing mental health challenges. View Profile
Self-help Apps
Crossville, IL
REBECCA ABRAMS
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, w... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Female
Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries... More
Who might be a good fit for Rebecca?
People seeking clarity around self-esteem or support navigating life transitions may find Rebecca Abrams’ approach fitting. She integrates cognitive behavioral and strength-based techniques to help clients build communication skills, set boundaries, and manage daily stress in ways that honor their individual experiences. View Profile
Self-help Apps
Crossville, IL
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Crossville, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Who might be a good fit for Jessica?
People seeking clarity around balancing the demands of motherhood and personal well-being may find Jessica Tomkowiak’s approach fitting. She integrates cognitive-behavioral therapy and mindfulness to help women explore new perspectives on anxiety, depression, and life transitions in a compassionate, collaborative space. View Profile
Self-help Apps
Crossville, IL
GUY OBERWISE
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in ind... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Male
Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment incl... More
Who might be a good fit for Guy?
Guy Oberwise may be well-suited to individuals who value a mind-body approach in managing anxiety, depression, and life transitions. His practice integrates assessments of mental, physical, and spiritual well-being to support clients in reaching their highest level of functioning. View Profile
Self-help Apps
Crossville, IL
SHANITA BROWN
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is m... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Female
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and fu... More
Who might be a good fit for Shanita?
Those coping with anxiety or pursuing personal growth in managing anger may find Shanita Brown’s approach to be well-aligned. She integrates cognitive behavioral and strength-based therapies to tailor support that helps clients improve their emotional well-being and build healthier relationships. View Profile
Self-help Apps
Crossville, IL
LISA MASCIOLI
**Ruth Wellness Integrative Psychiatry** Are you looking for a provider who takes the time to understand the root cause of your s... More
Nurse Practitioner
Offers online care for Crossville, Illinois
PMHNP
Female
**Ruth Wellness Integrative Psychiatry** Are you looking for a provider who takes the time to understand the root cause of your symptoms rather than just treating them? Do yo... More
Who might be a good fit for Lisa?
Clients seeking structured support for mood and anxiety disorders or looking to improve their overall balance might consider working with Lisa Mascioli. She integrates compassionate, evidence-based techniques with complementary approaches like nutrition and genetic testing to address underlying factors affecting mental health. View Profile
Self-help Apps
Crossville, IL
JLESSA YELDER
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have b... More
Therapist
Offers online care for Crossville, Illinois
LMSW-C|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adul... More
Who might be a good fit for Jlessa?
Those coping with anxiety or pursuing personal growth in managing depression may find Jlessa Yelder’s approach to be well-aligned. She incorporates evidence-based methods like ERP and CBT to help clients build practical coping skills that support their daily lives and overall well-being. View Profile
Self-help Apps
Crossville, IL
JUSTIN CODY
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as w... More
Therapist
Offers online care for Crossville, Illinois
LCPC
Male
Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, str... More
Who might be a good fit for Justin?
Justin Cody offers an approach that may suit individuals focusing on finding peace and resilience through life’s challenges. He integrates Christian counseling with evidence-based methods like CBT and solution-focused therapy, supporting those seeking to manage anxiety, depression, or parenting concerns within a spiritual framework. View Profile
Self-help Apps
Crossville, IL
STEPHANIE PETREY
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu... More
Therapist
Offers online care for Crossville, Illinois
LCPC
Female
I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of... More
Who might be a good fit for Stephanie?
Stephanie Petrey may be well-suited to individuals who value a calm, interactive therapeutic approach in managing challenges such as ADHD, family conflict, or life transitions. She tailors her work to each person’s unique goals, integrating techniques like attachment-based and emotionally focused therapy to support children, adolescents, and adults through both short- and long-term counseling. View Profile
Self-help Apps
Crossville, IL
SELMA RODRIGUEZ FREIJO
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated ... More
Therapist
Offers online care for Crossville, Illinois
LCSW
Female
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Fl... More
Who might be a good fit for Selma?
Selma Rodriguez Freijo offers an approach that may suit individuals focusing on managing anxiety, depression, or grief. Her bilingual skills and experience working with diverse populations, including those affected by substance use and trauma, support clients seeking culturally sensitive and compassionate care. View Profile
Self-help Apps
Crossville, IL
DONNA MILLS
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Crossville, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Donna Mills may be a good match for people navigating anxiety, depression, or life stressors who prefer a compassionate, exploratory framework. She integrates a personalized approach that honors each individual’s unique experiences, incorporating elements like affirmative care for LGBTQ+ clients and holistic practices such as Reiki to support emotional balance and self-discovery. View Profile
Self-help Apps
Crossville, IL
OLABODE OLUGA
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ... More
Nurse Practitioner
Offers online care for Crossville, Illinois
PMHNP
Male
Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach... More
Who might be a good fit for Olabode?
Individuals focused on improving mental stability while managing symptoms like anxiety, depression, or bipolar disorder may find support in Olabode Oluga’s work. Drawing on a combined approach of medication management and supportive psychotherapy, he collaborates closely with clients to help them progress toward greater well-being. View Profile
Self-help Apps
Crossville, IL