Clifton, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Clifton, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Clifton, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
View Profile
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu...
More
I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ...
More
Who might be a good fit for Shari?
Individuals navigating challenges like anxiety, depression, or stress may find support through the approach used by Shari Tucker. She emphasizes a personalized, strength-based process incorporating Solution-Focused Therapy alongside techniques from CBT and ACT to help clients build resilience and take meaningful steps toward their goals.
View Profile
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
View Profile
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and...
More
I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and ...
More
Who might be a good fit for Samantha?
Those coping with trauma, addiction, or anxiety, or pursuing personal growth in building coping skills may find Samantha Gehrig’s approach to be well-aligned. She integrates Dialectical Behavior Therapy with an emphasis on authenticity and client empowerment to support meaningful, goal-driven change.
View Profile
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passio...
More
When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. Regina's great passion is helping people who have been through a t...
More
Who might be a good fit for Regina?
Regina Hudson De Corona may be a good match for people navigating trauma or severe life stress who prefer a collaborative and education-focused framework. She works to empower clients by helping them understand their condition and treatment options, integrating therapeutic approaches with a sensitivity to diverse cultural and family dynamics.
View Profile
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness...
More
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch...
More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nicole Joseph. Her solution-focused therapy emphasizes clients’ strengths and resources, creating a collaborative space to build practical coping skills and move toward positive change.
View Profile
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ...
More
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment...
More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills.
View Profile
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my com...
More
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change a...
More
Who might be a good fit for Rene?
Individuals focused on improving emotional wellness while managing trauma or anxiety may find support in Rene Stockton’s work. His open and person-centered approach incorporates diverse methods like art, movement, and EMDR to tailor care for clients from underserved communities and varied life experiences.
View Profile
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams Sc...
More
Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illi...
More
Who might be a good fit for Lorez?
Individuals focused on improving their ability to manage life’s stressors while addressing anxiety or mood challenges may find support in Lorez Whitebanks’s work. She integrates a strength-based approach with cognitive behavioral therapy to help empower clients through transitions and emotional difficulties.
View Profile
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece...
More
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni...
More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing addiction and anxiety could benefit from Stephanie Leemckenzie’s approach. With a focus on cognitive behavioral therapy and experience supporting teens through older adults, she offers a compassionate space to explore healthy coping strategies during life transitions and challenges.
View Profile
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
View Profile
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board ...
More
Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Cer...
More
Who might be a good fit for Vanessa?
Individuals navigating challenges like trauma, anxiety, or mood disorders may find support through the approach used by Vanessa Pugh. She integrates evidence-based methods such as cognitive-behavioral therapy and mindfulness-based self-compassion to create a compassionate and personalized space that respects each client’s unique experiences and goals.
View Profile
I'm a psychotherapist and Clinical Social Worker with 25 years experience providing mental health care for individuals, couples an...
More
I'm a psychotherapist and Clinical Social Worker with 25 years experience providing mental health care for individuals, couples and families. I have experience providing bri...
More
Who might be a good fit for Renee?
Renee Rodgers may support individuals who want to explore healing from trauma and mood challenges through a psychodynamic-informed lens. Her experience working with older adults and addressing complex issues like grief, OCD, and social injustices creates a space where meaningful change can unfold over time.
View Profile
Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting yo...
More
Hello! I am Susan. Are you feeling stuck in life and defined by past traumas or mistakes? Do you find these issues affecting your ability to establish quality relationships...
More
Who might be a good fit for Susan?
Susan Haerr may be a match for those interested in trauma-informed approaches, particularly when facing anxiety, depression, or past traumatic experiences. She emphasizes a strengths-based, client-paced process that integrates evidence-based methods like CBT and EMDR to address underlying issues and support healing.
View Profile
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is m...
More
Hello, I am a seasoned therapist who has worked in the field in different entities for the past 18 years. As a therapist, it is my job and duty to help you feel, think and fu...
More
Who might be a good fit for Shanita?
Those coping with anxiety or pursuing personal growth in managing anger may find Shanita Brown’s approach to be well-aligned. She integrates cognitive behavioral and strength-based therapies to tailor support that helps clients improve their emotional well-being and build healthier relationships.
View Profile
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac...
More
Hi There!
My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i...
More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, relationship challenges, or self-esteem may appreciate the methods Melissa Forte incorporates into her practice. Her client-centered approach, grounded in empathy and unconditional positive regard, supports individuals from youth through adulthood in building coping skills and achieving personal growth across various areas of life.
View Profile
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disord...
More
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disorders and specializes in working with both adol...
More
Who might be a good fit for Olubunmi?
People experiencing symptoms of ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Olubunmi Isijola’s focused therapeutic work. Her client-centered approach, grounded in cognitive behavioral therapy and built on mutual trust, may be especially supportive for older adults managing these challenges.
View Profile
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right som...
More
Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through...
More
Who might be a good fit for Heather?
People experiencing challenges with intimacy or those wanting to strengthen connection and romance could benefit from Heather Jackson Brown’s focused therapeutic work. She offers a compassionate, person-centered approach that supports clients in navigating sensitive sexual and relational issues with dignity and understanding.
View Profile