Cisco, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Cisco, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Cisco, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Cisco, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in d...
More
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yoursel...
More
Who might be a good fit for Sevil?
Sevil Arin may support individuals who want to explore issues such as perfectionism, low self-esteem, or feelings of overwhelm through a Cognitive Behavioral Therapy-informed lens. Her approach could be particularly beneficial for older adults striving to manage mood disorders, life transitions, or coping with physical health conditions. As a female therapist who specializes in women's mental health, she provides a sensitive and supportive environment for those facing these and other challenges.
View Profile
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of exper...
More
Erin Howe is a Licensed Clinical Professional Counselor and Board-Certified Dance/Movement Therapist with over nine years of experience supporting adults and adolescents navig...
More
Who might be a good fit for Erin?
Erin Howe may align well with adults who are working through challenges such as trauma, anxiety, or emotional overwhelm. Her trauma-informed, somatic approach combines cognitive behavioral and acceptance-based therapies with movement to support clients in reconnecting with their bodies and cultivating emotional awareness at their own pace.
View Profile
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your...
More
Hello and welcome! I'm Kammy Brown, a dedicated Psychiatric-Mental Health Nurse Practitioner, here to support you in reaching your mental health goals. My practice focuses on ...
More
Who might be a good fit for Kameka?
Kameka Brown may be well-suited to individuals who value a trauma-informed and strength-based approach in managing mood disorders and related challenges. She integrates personalized care with medication management and evidence-based therapies to support clients in building resilience and navigating issues like anxiety, depression, and family conflict.
View Profile
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice ...
More
Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Wash...
More
Who might be a good fit for Michael?
Michael Wiley may work particularly well with those looking to build skills around coping and emotional resilience. His combined background in clinical therapy and mental performance coaching offers a unique approach that supports clients in strengthening their values and navigating challenges such as anxiety, life transitions, and family conflict.
View Profile
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou...
More
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ...
More
Who might be a good fit for Bonnie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Bonnie Lansing. Her inclusive feminist approach, coupled with her expertise in treatments like EMDR and Internal Family Systems, could be particularly beneficial for those seeking to build self-esteem or navigate issues related to sex and intimacy. Moreover, her comfort in addressing LGBTQ+ mental health issues might resonate with individuals from diverse gender backgrounds.
View Profile
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,...
More
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech environments. I help people i...
More
Who might be a good fit for Laquita?
People seeking clarity around life transitions or support navigating changes in personal or professional roles may find Laquita Mcnickles’s approach fitting. Her blend of acceptance and commitment therapy with culturally sensitive methods offers a supportive space for adults managing anxiety or depression during these pivotal times.
View Profile
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children....
More
I’m a Licensed Clinical Professional Counselor in Illinois with 20 years of experience working with adults, teens, and children. I use a holistic, trauma-informed approach t...
More
Who might be a good fit for Kathryn?
Clients facing concerns such as low self-esteem may connect with the techniques and structure offered by Kathryn Klein. Her holistic and eclectic approach emphasizes understanding unprocessed emotions and trauma, supporting clients across a wide adult age range in achieving their personal therapy goals.
View Profile
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and g...
More
I’m a Licensed Marriage and Family Therapist with over 18 years of experience working with individuals, couples, families, and groups. My approach is compassionate, down-to-...
More
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edw...
More
Catherine Awitta is a dedicated Clinical Social Worker (LCSW) with a Master's in Social Work from Southern Illinois University Edwardsville, earned in 2021. She has extensive ...
More
Who might be a good fit for Catherine?
People seeking clarity around managing anxiety, trauma, or life transitions may find Catherine Awitta’s approach fitting. She integrates a strength-based perspective with Cognitive Behavioral Therapy, offering culturally sensitive support that honors diverse backgrounds and personal resilience.
View Profile
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treat...
More
Debbie Palmer Thomas is a licensed clinical social worker in Illinois and Colorado with a long history providing support and treatment to adults and adolescents. Her approach ...
More
Who might be a good fit for Deborah?
People seeking clarity around their emotions or support navigating life transitions may find Deborah Palmer Thomas’s approach fitting. She emphasizes creating a safe, nonjudgmental space that honors your unique cultural background and helps you explore your feelings with empathy and respect.
View Profile
Hi, I'm Alexis.
You might be feeling overwhelmed with life and need someone to talk to. Therapy is an essential practice that wil...
More
Hi, I'm Alexis.
You might be feeling overwhelmed with life and need someone to talk to. Therapy is an essential practice that will help you understand your challenges and bri...
More
Who might be a good fit for Alexis?
Alexis Kraus may work particularly well with those looking to build skills around coping and emotional regulation. She integrates Dialectical Behavior Therapy alongside mindfulness and motivational interviewing techniques, creating a supportive space tailored to individuals managing anxiety, mood disorders, or trauma.
View Profile
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Est...
More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along...
More
Who might be a good fit for Leslie?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Leslie Scott incorporates into her practice. Her approach blends culturally sensitive therapy with a focus on spirituality and solution-focused strategies, supporting clients through complex emotional and relational challenges.
View Profile
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in...
More
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt...
More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth.
View Profile
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 ...
More
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as ...
More
Who might be a good fit for Candyce?
Candyce Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach is grounded in compassion and respect, offering a welcoming space that honors each client’s unique values and promotes healing across mind, body, and spirit.
View Profile