Chicago, IL Experiential Therapy Therapists

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Experiential Therapy
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MATTHEW MARDER
Hello, my name is Matt Marder. Thank you for taking the time to learn more about me and how I might support you on your personal j... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Hello, my name is Matt Marder. Thank you for taking the time to learn more about me and how I might support you on your personal journey. As a Licensed Clinical Social Work... More
Who might be a good fit for Matthew?
Matthew Marder may be a good match for people navigating mood disorders or anxiety who prefer a collaborative, solution-focused framework. He emphasizes building a trusting relationship tailored to each individual’s needs, supporting clients as they develop strategies to manage life’s challenges and improve their emotional well-being. View Profile
Experiential Therapy
Chicago, IL
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Experiential Therapy
Chicago, IL
DIANE SHALLCROSS
With over 15 years of experience in the mental health field, I have worn many hats & developed a diverse set of skills & expertise... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
With over 15 years of experience in the mental health field, I have worn many hats & developed a diverse set of skills & expertise. Early in my career, I worked as a RN in the... More
Who might be a good fit for Diane?
Individuals focused on improving emotional well-being while managing complex life transitions may find support in Diane Shallcross’s work. Her background as a psychiatric nurse practitioner and experience with diverse populations, including those facing serious mental illness and post-bariatric surgery challenges, informs a compassionate, evidence-based approach tailored to individual needs. View Profile
Experiential Therapy
Chicago, IL
GINA DUNPHY
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. Her use of cognitive behavioral and compassion-focused therapies creates a compassionate space where older adults can explore challenges like anxiety, depression, and grief while working toward meaningful personal growth. View Profile
Experiential Therapy
Chicago, IL
KAROLINA HOGUEISSON
Hi! My name is Karolina and I am a Licensed Clinical Professional Counselor based in Illinois. I received my Masters in Community ... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi! My name is Karolina and I am a Licensed Clinical Professional Counselor based in Illinois. I received my Masters in Community Counseling Degree from Argosy University and ... More
Who might be a good fit for Karolina?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Karolina Hogueisson. Her experience working with diverse age groups and cultural backgrounds informs a thoughtful approach that integrates cognitive behavioral and psychodynamic therapies to support healing and growth. View Profile
Experiential Therapy
Chicago, IL
MICHELLE AHMED
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants... More
Therapist
Offers online care for Chicago, Illinois
LMFT
Female
I am a Licensed Marriage and Family Therapist (LMFT), a Bangladeshi American and Multicultural Woman, a daughter of two immigrants, an older sister, a pet-mom of two adorable ... More
Who might be a good fit for Michelle?
Michelle Ahmed may be well-suited to individuals who value culturally sensitive and trauma-informed support in managing anxiety, grief, or family conflict. Her approach integrates mindfulness and creative expression, creating space for clients to reconnect with joy and authenticity as part of their healing journey. View Profile
Experiential Therapy
Chicago, IL
DENA SIDMORESEYER
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their g... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LMHC
Female
Hi! I'm Dena (she/her). I have 15 years experience and truly love my vocation! I enjoy empowering individuals to achieve their goals and live their best lives. I believe eve... More
Who might be a good fit for Dena?
Dena Sidmoreseyer offers an approach that may suit individuals focusing on managing anxiety, depression, or challenges related to ADHD and chronic health conditions. Drawing from her personal experience and a trauma-informed lens, she integrates cognitive behavioral and mindfulness-based strategies to support clients in building coping skills and fostering self-worth. View Profile
Experiential Therapy
Chicago, IL
LOVEA SMITH
Have you ever felt like you were standing in the middle of the road knowing you can’t go backward but not sure which way to turn... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Have you ever felt like you were standing in the middle of the road knowing you can’t go backward but not sure which way to turn? Have you asked yourself “what if,” ques... More
Who might be a good fit for Lovea?
Lovea Smith may be a good match for people navigating trauma and anxiety who prefer a compassionate, trauma-informed care framework. She emphasizes creating a safe and culturally sensitive space where clients can process their experiences at a comfortable pace while building coping skills and self-esteem. View Profile
Experiential Therapy
Chicago, IL
AMANDA BERENGUEL SMOLKA
I am a Licensed Clinical Social Worker who has been formally practicing therapy for 5+ years; though I've been an informal therapi... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker who has been formally practicing therapy for 5+ years; though I've been an informal therapist for family and friends since my adolescent... More
Who might be a good fit for Amanda?
Amanda Berenguel Smolka may align well with adults who are working through issues such as anxiety, depression, or challenges related to family and relationships. She integrates evidence-based approaches like DBT, CBT, and ACT with a focus on executive functioning and family dynamics, supporting clients in navigating complex emotional and mental health concerns. View Profile
Experiential Therapy
Chicago, IL
DOUGLAS NYENKE
I am a highly skilled and board-certified PMHNP-BC with a comprehensive nursing background spanning over sixteen years, including ... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Male
I am a highly skilled and board-certified PMHNP-BC with a comprehensive nursing background spanning over sixteen years, including critical care, telemetry, and leadership role... More
Who might be a good fit for Douglas?
Douglas Nyenke may be a good match for people navigating mood and anxiety disorders who prefer a combined medication management and therapeutic framework. His approach integrates personalized care with cognitive behavioral therapy, supporting children, adolescents, and young adults in achieving greater emotional stability and well-being. View Profile
Experiential Therapy
Chicago, IL
Vanessa Pugh
"Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board... More
Therapist
Offers online care for Chicago, Illinois
Female
"Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Ce... More
Who might be a good fit for Vanessa?
Vanessa Pugh may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. She creates a compassionate, client-centered space that adapts evidence-based techniques like DBT and self-compassion practices to meet each person’s unique needs and goals. View Profile
Experiential Therapy
Chicago, IL
STEPHEN WRIGHT
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School o... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Male
Hello! I am a Licensed Clinical Professional Counselor in Illinois. I received my Masters in Counseling from the Illinois School of Professional Psychology. I have been practi... More
Who might be a good fit for Stephen?
Stephen Wright may work particularly well with those looking to build skills around coping with trauma and mood-related challenges. His experience in residential and intensive outpatient settings, combined with approaches like CBT and DBT, supports individuals seeking to regain a sense of empowerment and intrinsic value in their lives. View Profile
Experiential Therapy
Chicago, IL
Jennifer Kelly
"Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and pro... More
Therapist
Offers online care for Chicago, Illinois
Female
"Jennifer Kelly (she/her) is a licensed clinical social worker (LCSW effective April 17, 2024) whose academic achievements and professional work history provided her opportuni... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or substance use concerns and looking for compassionate, collaborative therapy support might engage well with Jennifer Kelly’s approach. Her extensive background in community corrections and diverse therapeutic settings informs a respectful, non-judgmental style that honors each client’s unique life experience. View Profile
Experiential Therapy
Chicago, IL
SHELLY LEWIN
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clini... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years o... More
Who might be a good fit for Shelly?
Shelly Lewin offers an approach that may suit individuals focusing on healing from emotional challenges such as anxiety, grief, or family conflict. Drawing on decades of experience in diverse healthcare settings, he integrates trauma-informed care and solution-focused strategies to support clients through difficult transitions and complex life circumstances. View Profile
Experiential Therapy
Chicago, IL
Kelly Ratz
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worke... More
Clinician
Offers online care for Chicago, Illinois
Female
Kelly Ratz MSN, RN, FNP-C, PMHNP-BC Kelly is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), who has worked with individuals across the lifespan. She h... More
Who might be a good fit for Kelly?
Individuals managing mental health concerns such as depression, anxiety, or bipolar disorder may appreciate the thoughtful approach used by Kelly Ratz. She emphasizes collaboration, tailoring medication management and care to each person’s unique history and pace, fostering a supportive partnership throughout the healing process. View Profile
Experiential Therapy
Chicago, IL
GINA GASTON
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work c... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi I’m Gina! Do you know that everyone feels overwhelmed from time to time? Balancing the demands of life, family, and work can be challenging. I have PhD and MSW from th... More
Who might be a good fit for Gina?
People seeking clarity around managing stress or support navigating life transitions may find Gina Gaston’s approach fitting. She emphasizes building on individual strengths and past coping skills through a diverse set of interventions, including cognitive behavioral and family systems therapy, to help clients address emotional challenges with a strength-based perspective. View Profile
Experiential Therapy
Chicago, IL
ELISA MAURER
Hello! I am so glad to see that you are seeking therapeutic services! I am a licensed practitioner who has worked the last 15 yea... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hello! I am so glad to see that you are seeking therapeutic services! I am a licensed practitioner who has worked the last 15 years with: severe mental illness, intellectual ... More
Who might be a good fit for Elisa?
Experiential Therapy
Chicago, IL
Betty PetrakRon
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and... More
Clinician
Offers online care for Chicago, Illinois
Female
Betty is an Internist, sensitive to the emotional as well as the physical health of my patients. She is always ready to listen and provide insight and medications as necessary... More
Who might be a good fit for Betty?
Those coping with physical health concerns that intersect with emotional wellness may find Betty Petrakron’s approach to be well-aligned. She emphasizes the connection between mind and body, offering attentive listening alongside medical insight to support both emotional and physical health needs. View Profile
Experiential Therapy
Chicago, IL
Larcetta Linear
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Cer... More
Therapist
Offers online care for Chicago, Illinois
Female
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Certified Rehabilitation Counselor (CRC-R). She ... More
Who might be a good fit for Larcetta?
Larcetta Linear may be a good match for people navigating anxiety, depression, or the complexities of co-occurring physical and mental health challenges who prefer a client-centered, trauma-informed framework. Her approach incorporates techniques like CBT and mindfulness, aiming to empower individuals as they work toward their personal well-being and resilience. View Profile
Experiential Therapy
Chicago, IL
ADAM WOEHLKE
I have been working in the mental wellness field for over 15 years. What I find to be most helpful is to build a relationship with... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Male
I have been working in the mental wellness field for over 15 years. What I find to be most helpful is to build a relationship with people first, I utilize person-centered ther... More
Who might be a good fit for Adam?
People seeking clarity around managing anxiety, depression, or grief may find Adam Woehlke’s approach fitting. By prioritizing a collaborative, person-centered therapy style, he tailors support to each individual’s unique experiences and goals. View Profile
Experiential Therapy
Chicago, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Chicago, IL is a vibrant and culturally rich city located along the shores of Lake Michigan, with a population of nearly 2.7 million people. Known for its world-class architecture, deep-dish pizza, diverse neighborhoods, and iconic skyline, Chicago blends historic charm with modern innovation. From the buzzing energy of downtown to the tranquil parks and lakefront trails, the city offers a dynamic lifestyle. However, urban living in Chicago also brings challenges such as high stress levels, economic disparity, and access gaps—all of which can influence the mental health of its residents.

Common mental health concerns in Chicago include anxiety, depression, trauma, and substance use disorders. According to recent data, approximately one in five adults in Illinois experiences a mental health condition annually. Trauma exposure, community violence, and the lingering effects of the COVID-19 pandemic have also contributed to an increased demand for mental health treatment in Chicago. Youth and underserved populations in particular face disproportionate barriers to care, making inclusive and accessible mental health services more critical than ever.

Fortunately, mental health services in Chicago, IL are supported by a broad network of providers. From major hospitals like Northwestern Medicine and Rush University Medical Center to community-based organizations such as NAMI Chicago and Thresholds, residents have access to both private and public care options. Licensed therapists in Chicago offer individual, couples, family, and group therapy sessions. Additionally, 24/7 support through crisis hotlines, mobile response units, and teletherapy platforms ensure that help is available whenever it’s needed.

Therapy in Chicago is offered through a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These modalities are effective for treating trauma, mood disorders, anxiety, and more. Many mental health therapists in Chicago also provide culturally sensitive care, LGBTQ+ affirming therapy, and support for bilingual and immigrant communities, ensuring treatment is accessible and relevant to the city’s diverse population.

Illinois and the city of Chicago have invested in numerous initiatives to support mental health awareness and access. Programs like the “Chicago Department of Public Health Mental Health Clinics” offer low-cost services in various neighborhoods, while campaigns like “Your Mind Matters” help reduce stigma and promote early intervention. Partnerships between city agencies, nonprofits, and healthcare providers have enhanced outreach efforts and created innovative solutions for underserved areas, especially in South and West Side communities.

Chicago’s mental health landscape is also shaped by urban-specific stressors. These include income inequality, housing instability, systemic racism, job-related stress, and the pressure of fast-paced living. Students, working professionals, caregivers, and remote employees may all feel the weight of these unique challenges, increasing the need for accessible, compassionate care tailored to their experiences.

Taking the first step toward better mental health starts with finding the right support. Whether you're coping with everyday stress, navigating a life transition, or living with a chronic condition, therapy in Chicago can help you gain the tools and insights to move forward. Explore mental health services in Chicago, IL and connect with licensed therapists in Chicago who understand your needs. Help is here, and you deserve to feel supported, understood, and empowered on your path to wellness.