Chicago, IL Therapy for Grief

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Grief
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Heidi Grafton may be well-suited to individuals who value understanding and managing their symptoms of depression, anxiety, or grief, especially those facing the challenges of infertility, miscarriage, or postpartum depression. With over 20 years of diverse experience, including maternal child health and women's mental health, Heidi's approach could be particularly beneficial for older adults seeking a safe, nonjudgmental space to gain self-confidence and improve their life. View Profile
Chicago, IL
Grief
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Chicago, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Chicago, IL
Grief
HANNAH BIGGS
Life can be difficult, and sometimes we can get overwhelmed or lose our way. As a therapist, I can be a healthy support system to ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Life can be difficult, and sometimes we can get overwhelmed or lose our way. As a therapist, I can be a healthy support system to help you achieve emotion regulation by learni... More
Who might be a good fit for Hannah?
Hannah Biggs may be a good match for people navigating grief, anxiety, or family conflicts who prefer a supportive, skill-building framework. She incorporates approaches like Acceptance and Commitment Therapy and attachment-based techniques to help clients of various ages develop emotional regulation and improve communication in their relationships. View Profile
Chicago, IL
Grief
MATTHEW ENGLISH
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an... More
Who might be a good fit for Matthew?
Matthew English may be a match for those interested in mindfulness-informed therapy, particularly when facing anxiety, depression, or relationship challenges. He integrates cognitive behavioral and emotion-focused approaches with a focus on supporting people of color, LGBTQIA+ individuals, and men through life transitions and personal growth. View Profile
Chicago, IL
Grief
CRISTINA ALBA
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services p... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I ... More
Who might be a good fit for Cristina?
Cristina Alba may be a good match for people navigating trauma or self-esteem issues who prefer a strength-based framework. With her specialization in trauma-focused treatment and wide range of therapeutic methods, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she could provide the necessary support for those seeking to build resilience and coping skills. Her proficiency in serving both adult and young populations could be particularly beneficial for families dealing with conflicts or adolescents grappling with peer relationships. View Profile
Chicago, IL
Grief
DJUAN POWELL
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvemen... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Are you feeling overwhelmed by day-to-day life? Are there things from your past that are unresolved? Do you desire self-improvement but don’t know where to start? Starting... More
Who might be a good fit for Djuan?
Djuan Powell may support individuals who want to explore self-improvement and healing through a client-centered, psychodynamic-informed lens. With an empathetic approach and a focus on unlocking inner power, his work may be particularly beneficial for those grappling with life stressors, self-esteem issues, or past trauma. His extensive experience as a social worker and fluency in evidence-based techniques offers a safe and affirming space for clients seeking transformative change. View Profile
Chicago, IL
Grief
DEBORA KAHN
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt... More
Who might be a good fit for Debora?
Debora Kahn may be a good match for people navigating anxiety, depression, or grief who prefer an attachment-based and cognitive behavioral framework. Her approach emphasizes a strong therapeutic relationship in a nurturing, nonjudgmental space, helping clients explore personal stories and develop practical coping skills for lasting self-awareness and growth. View Profile
Chicago, IL
Grief
JOSHUA BREWSTER
Hi, I’m Josh Brewster, a clinical social worker and therapist with over 20 years of experience helping people navigate life’s ... More
Therapist
Offers online care for Chicago, Illinois
LMSW-C|LCSW|LISW|LICSW
Male
Hi, I’m Josh Brewster, a clinical social worker and therapist with over 20 years of experience helping people navigate life’s challenges. Whether you’re feeling stuck, o... More
Who might be a good fit for Joshua?
People experiencing anxiety, grief, or relationship challenges and looking for a therapist with experience in cognitive behavioral and couples counseling might consider Joshua Brewster’s style of care. His collaborative, forward-focused approach supports men, couples, and young adults in developing practical strategies tailored to their pace and goals. View Profile
Chicago, IL
Grief
DAFFANEY BURNSIDE
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I lea... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life c... More
Who might be a good fit for Daffaney?
Clients in need of guidance around areas like self-esteem, anger management, or coping skills could benefit from Daffaney Burnside's approach. With her emphasis on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), she might be particularly helpful for young adults and teenagers seeking strategies to manage mood disorders or anxiety. View Profile
Chicago, IL
Grief
LAUREN CAMPBELL
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want i... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that make... More
Who might be a good fit for Lauren?
Clients in need of guidance around emotional challenges could benefit from Lauren Campbell’s approach. Her warm, collaborative style and experience with diverse settings support individuals working through issues like anxiety, grief, and mood disorders in a way that feels relatable and supportive. View Profile
Chicago, IL
Grief
BITHYNIA ABARCA
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the... More
Therapist
Offers online care for Chicago, Illinois
LMFT
Female
Welcome! I am a Licensed Marriage and Family Therapist (LMFT) with eight years of experience, and I am deeply passionate about the work I do. Throughout my career, I have work... More
Who might be a good fit for Bithynia?
People experiencing anxiety, grief, or relational distress, or those wanting to strengthen coping skills, could benefit from Bithynia Abarca’s focused therapeutic work. Her integrative approach, informed by attachment-based and Internal Family Systems methods, often supports clients seeking a warm, trusting space to explore their experiences, especially within multicultural and faith-informed contexts. View Profile
Chicago, IL
Grief
MEREK POTO
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been p... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and I have been practicing for 5 years. I am a warm, empatheti... More
Who might be a good fit for Merek?
Merek Poto offers an approach that may suit individuals focusing on understanding their authentic selves and managing stress, anxiety, or emotional challenges. Her work with adults, especially within the LGBTQ community and those exploring gender identity, is grounded in thoughtful, step-by-step support that honors each person’s pace and experience. View Profile
Chicago, IL
Grief
MARTA MICKO
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about star... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to h... More
Who might be a good fit for Marta?
Marta Micko offers an approach that may suit individuals focusing on managing emotions, improving self-esteem, or navigating relationship issues. With her extensive experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Marta is equipped to support clients grappling with a broad range of concerns. Furthermore, her ability to offer services in both English and Polish could be particularly beneficial to Polish-speaking individuals seeking therapy in their native language. View Profile
Chicago, IL
Grief
JENNIFER KRONK TERRY
Hello! It is very nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) ... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hello! It is very nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community m... More
Who might be a good fit for Jennifer?
Jennifer Kronk Terry may support individuals who want to explore personal growth and healing through a narrative therapy–informed lens. She integrates clients’ interests in stories and popular culture to connect real-life challenges with meaningful themes, creating a warm and collaborative space for teens, adults, and couples working through trauma, mental health concerns, or life transitions. View Profile
Chicago, IL
Grief
JERI HOWELL
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth. View Profile
Chicago, IL
Grief
RENEE REGGANS
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
Are you feeling overwhelmed, stuck in cycles of anxiety or depression, or navigating relationship challenges? You're not alone and you don't have to go through it alone. My na... More
Who might be a good fit for Renee?
People experiencing anxiety and depression and looking for a therapist with experience in an eclectic approach might consider Renee Reggans’s style of care. She creates a compassionate and safe space where clients can build self-confidence and work through emotional challenges with empathy and evidence-based techniques. View Profile
Chicago, IL
Grief
RAFIAH MAXIE
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker,... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
My name is Rafiah Maxie-Cole, and I'm honored to join you on this journey towards wellness! As a Licensed Clinical Social Worker, I've dedicated my career to supporting clien... More
Who might be a good fit for Rafiah?
Rafiah Maxie may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Grief Therapy, particularly when facing depression, self-esteem issues, or trauma. Her personal experience and understanding from losing a loved one to suicide may resonate deeply with those navigating similar grief, or veterans and active-duty military personnel grappling with mental health challenges. Her passion and dedication to her work could provide a comforting presence for individuals on their journey towards wellness. View Profile
Chicago, IL
Grief
WILLIAM MORGAN
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He final... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Male
If you have seen the movie “Groundhog day” starring Bill Murry as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life no... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as addiction, anger management, or grief may find alignment with the strategies and frameworks utilized by William Morgan, where applicable. His approach integrates client-centered and cognitive behavioral techniques alongside spiritual perspectives, supporting those seeking meaningful personal change through a thoughtful, values-based process. View Profile
Chicago, IL
Grief
OREOLUWATOMI AGBAJE
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patie... More
Clinician
Offers online care for Chicago, Illinois
PMHNP
Female
My name is Tomi ,a board certified Psychiatric Mental Health Nurse Practitioner in Chicagoland area with experience treating patients across the lifespan. My passion for deepl... More
Who might be a good fit for Oreoluwatomi?
Oreoluwatomi Agbaje may be a strong resource for individuals looking to develop strategies for managing anxiety, especially older adults seeking a comprehensive approach. She combines thoughtful assessment with tailored therapy and medication management to address each person’s unique emotional and psychological needs. View Profile
Chicago, IL
Grief
ELEXES HETZEL
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track... More
Therapist
Offers online care for Chicago, Illinois
LISW|LCSW
Female
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our mind... More
Who might be a good fit for Elexes?
Clients working through anxiety and grief and looking for cognitive behavioral therapy support might engage well with Elexes Hetzel’s approach. She collaborates warmly to help individuals unpack their thoughts and emotions, supporting them through life transitions and caregiving challenges with a focus on gradual, empowering progress. View Profile
Chicago, IL
Grief

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Grief can be an overwhelming and isolating process, whether due to loss of a loved one, a job, or other life changes. Psych Hub guides you to compassionate professionals who offer tools for processing sorrow and finding a path toward healing. You don't have to face grief alone—let Psych Hub help you find hope and solace.

Chicago, IL is a vibrant and culturally rich city located along the shores of Lake Michigan, with a population of nearly 2.7 million people. Known for its world-class architecture, deep-dish pizza, diverse neighborhoods, and iconic skyline, Chicago blends historic charm with modern innovation. From the buzzing energy of downtown to the tranquil parks and lakefront trails, the city offers a dynamic lifestyle. However, urban living in Chicago also brings challenges such as high stress levels, economic disparity, and access gaps—all of which can influence the mental health of its residents.

Common mental health concerns in Chicago include anxiety, depression, trauma, and substance use disorders. According to recent data, approximately one in five adults in Illinois experiences a mental health condition annually. Trauma exposure, community violence, and the lingering effects of the COVID-19 pandemic have also contributed to an increased demand for mental health treatment in Chicago. Youth and underserved populations in particular face disproportionate barriers to care, making inclusive and accessible mental health services more critical than ever.

Fortunately, mental health services in Chicago, IL are supported by a broad network of providers. From major hospitals like Northwestern Medicine and Rush University Medical Center to community-based organizations such as NAMI Chicago and Thresholds, residents have access to both private and public care options. Licensed therapists in Chicago offer individual, couples, family, and group therapy sessions. Additionally, 24/7 support through crisis hotlines, mobile response units, and teletherapy platforms ensure that help is available whenever it’s needed.

Therapy in Chicago is offered through a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). These modalities are effective for treating trauma, mood disorders, anxiety, and more. Many mental health therapists in Chicago also provide culturally sensitive care, LGBTQ+ affirming therapy, and support for bilingual and immigrant communities, ensuring treatment is accessible and relevant to the city’s diverse population.

Illinois and the city of Chicago have invested in numerous initiatives to support mental health awareness and access. Programs like the “Chicago Department of Public Health Mental Health Clinics” offer low-cost services in various neighborhoods, while campaigns like “Your Mind Matters” help reduce stigma and promote early intervention. Partnerships between city agencies, nonprofits, and healthcare providers have enhanced outreach efforts and created innovative solutions for underserved areas, especially in South and West Side communities.

Chicago’s mental health landscape is also shaped by urban-specific stressors. These include income inequality, housing instability, systemic racism, job-related stress, and the pressure of fast-paced living. Students, working professionals, caregivers, and remote employees may all feel the weight of these unique challenges, increasing the need for accessible, compassionate care tailored to their experiences.

Taking the first step toward better mental health starts with finding the right support. Whether you're coping with everyday stress, navigating a life transition, or living with a chronic condition, therapy in Chicago can help you gain the tools and insights to move forward. Explore mental health services in Chicago, IL and connect with licensed therapists in Chicago who understand your needs. Help is here, and you deserve to feel supported, understood, and empowered on your path to wellness.