Chicago, IL Reality Therapy Therapists

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Reality Therapy
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Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Nurse Practitioner
Offers online care for Chicago, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges. View Profile
Reality Therapy
Chicago, IL
CARLOS ECHEVARRIA
Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and hav... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for... More
Who might be a good fit for Carlos?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Carlos Echevarria’s approach. He incorporates cognitive behavioral therapy and brings a compassionate perspective shaped by his commitment to reducing stigma and serving diverse adults in both English and Spanish. View Profile
Reality Therapy
Chicago, IL
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Chicago, Illinois
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Reality Therapy
Chicago, IL
ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Chicago, Illinois
LCPC|LPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Who might be a good fit for Alexander?
Clients working through challenges such as depression, trauma, or sleep difficulties and looking for cognitive-behavioral therapy support might engage well with Alexander Amu’s approach. His experience with therapies like Cognitive Processing Therapy and CBT for insomnia offers structured options for those seeking practical strategies to manage symptoms and improve daily functioning. View Profile
Reality Therapy
Chicago, IL
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives. View Profile
Reality Therapy
Chicago, IL
LAUREN OESTMANN
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems t... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Do you find yourself feeling overwhelmed or like you just can't get everything done? Do you often wonder how everyone else seems to do it but you can't? Like you are letting ... More
Who might be a good fit for Lauren?
Lauren Oestmann may be a strong resource for individuals looking to develop strategies for managing feelings of overwhelm and improving emotional balance. Her client-centered, strength-based approach incorporates therapies like DBT and mindfulness, creating a supportive space where people can work at their own pace toward greater well-being. View Profile
Reality Therapy
Chicago, IL
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Who might be a good fit for Gina?
Clients working through mood disorders and looking for individual therapy support might engage well with Gina Tapella’s approach. She integrates cognitive behavioral and psychodynamic techniques to address challenges like anxiety, depression, and stress, while also providing guidance on communication and life transitions. View Profile
Reality Therapy
Chicago, IL
MICHELLE MCKINNIE
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" ... More
Therapist
Offers online care for Chicago, Illinois
LMHC|LCPC
Female
Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we fe... More
Who might be a good fit for Michelle?
Michelle Mckinnie may align well with adults who are working through issues such as anxiety, depression, or family conflict. She integrates a holistic mind-body perspective, emphasizing the exploration of thoughts and beliefs to foster self-awareness and tailored personal growth. View Profile
Reality Therapy
Chicago, IL
Maria Nowak
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental a... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed C... More
Who might be a good fit for Maria?
Individuals focused on improving emotional regulation while managing mood or personality disorders may find support in Maria Nowak’s work. Her non-judgmental and eclectic approach integrates trauma-informed care and evidence-based therapies, offering a compassionate space for adults and adolescents facing challenges like anxiety, grief, or relationship difficulties. View Profile
Reality Therapy
Chicago, IL
Dionne Richardson
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing t... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Living in a world where many will not seek counseling but sometimes putting yourself on a list of things to do is just the thing to do. People want to better understand themse... More
Who might be a good fit for Dionne?
Clients working through anxiety, stress, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Dionne Richardson’s approach. Drawing on her deep understanding of balancing busy lives and meaningful self-care, she incorporates therapies that foster acceptance and personal growth for diverse backgrounds. View Profile
Reality Therapy
Chicago, IL
SARAH JAIN
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has... More
Therapist
Offers online care for Chicago, Illinois
LMSW-C|LCSW
Female
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu... More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience. View Profile
Reality Therapy
Chicago, IL
RACHEL AMODU
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Fro... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Frontier Nursing University. I bagged my Master... More
Who might be a good fit for Rachel?
Rachel Amodu may be a good match for people navigating mood and behavioral health challenges who prefer a medication-informed, cognitive behavioral therapy framework. She works with adolescents and adults seeking support in managing symptoms related to ADHD, anxiety, depression, and other mood disorders while fostering personal growth through evidence-based strategies. View Profile
Reality Therapy
Chicago, IL
BRIGITTE OETTER
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would lo... More
Who might be a good fit for Brigitte?
Brigitte Oetter may be well-suited to individuals who value trauma-informed and strength-based therapy in managing anxiety, depression, or relationship challenges. Her approach emphasizes personalized care and collaborative goal-setting, creating a supportive space for clients seeking to regain balance and empowerment in their lives. View Profile
Reality Therapy
Chicago, IL
KAREN ELLIOTT
Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello and welcome! I’m a Licensed Clinical Social Worker and Psychotherapist specializing in working with middle-aged and older adults. I understand how daunting it can feel... More
Who might be a good fit for Karen?
Individuals or couples navigating life transitions, grief, or the challenges of caregiving may find alignment with the strategies and frameworks utilized by Karen Elliott. Her approach, shaped by personal experience and grounded in therapies like ACT and CBT, offers empathetic support tailored to middle-aged and older adults facing these complex changes. View Profile
Reality Therapy
Chicago, IL
ANGELA SERRITELLA
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of t... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support... More
Who might be a good fit for Angela?
People experiencing addiction or trauma, or those wanting to strengthen their resilience, could benefit from Angela Serritella’s focused therapeutic work. Her strengths-based approach and comfort with difficult conversations create a supportive space for adults and youth working through complex mental health and substance use challenges. View Profile
Reality Therapy
Chicago, IL
DIANE SHALLCROSS
I’m a psychiatric nurse practitioner with twenty years of experience supporting people through major life transitions, emotional... More
Nurse Practitioner
Offers online care for Chicago, Illinois
PMHNP
Female
I’m a psychiatric nurse practitioner with twenty years of experience supporting people through major life transitions, emotional overwhelm, and the everyday stressors that q... More
Who might be a good fit for Diane?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Diane Shallcross. Her diverse clinical experience across emergency, inpatient, and community settings, combined with a focus on comprehensive care for individuals navigating complex mental health and medical challenges, can offer guidance tailored to those managing both emotional and practical aspects of their well-being. View Profile
Reality Therapy
Chicago, IL
KIRSTEN MUNSON
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well ... More
Therapist
Offers online care for Chicago, Illinois
LCPC
Female
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and p... More
Who might be a good fit for Kirsten?
People seeking clarity around managing anxiety, depression, or chronic health conditions may find Kirsten Munson’s approach fitting. Her calming, thoughtful style and personalized feedback aim to support clients in building on their strengths through a blend of cognitive behavioral and eclectic therapeutic methods. View Profile
Reality Therapy
Chicago, IL
Gia Washington
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last t... More
Therapist
Offers online care for Chicago, Illinois
Female
Are you feeling overwhelmed? Do you find yourself with more questions than answers? Is it difficult for you to remember the last time you felt like you were thriving instead o... More
Who might be a good fit for Gia?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gia Washington. She emphasizes active listening and compassion to create a safe space where clients feel truly seen and supported while leveraging their strengths toward meaningful change. View Profile
Reality Therapy
Chicago, IL
Chris Troutt
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adop... More
Therapist
Offers online care for Chicago, Illinois
Female
Chris Troutt is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of experience helping individuals navigate adoption, parenting, relationship challenges, and... More
Who might be a good fit for Chris?
Individuals focused on improving emotional resilience while managing trauma and attachment challenges may find support in Chris Troutt’s work. She integrates trauma-focused cognitive behavioral therapy and attachment-based approaches within a compassionate framework that also reflects her understanding of systemic influences and faith perspectives. View Profile
Reality Therapy
Chicago, IL
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Reality Therapy
Chicago, IL

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.