Chicago, IL Therapy Accepting Decent Insurance

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Decent
Mary Oneafolu
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee... More
Therapist
Offers online care for Chicago, Illinois
Female
My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin... More
Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges. View Profile
Chicago, IL
Decent
Dawn Grogan
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi... More
Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and ADHD may find Dawn Grogan’s approach to be well-aligned. Drawing from her background working with foster children and active duty military, she emphasizes collaboration and support tailored to each person’s readiness and goals. View Profile
Chicago, IL
Decent
Krystle Kellick
Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way throug... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Are your emotions getting in the way of living your best life? I will give you skills that you can use to navigate your way through the haze. You will learn how to better cont... More
Who might be a good fit for Krystle?
Those managing concerns related to anxiety, depression, or interpersonal challenges may appreciate the methods Krystle Kellick incorporates into her practice. Her focus on skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy supports clients in regulating emotions and improving relationships, especially through a mindful and trauma-informed lens. View Profile
Chicago, IL
Decent
Molly Litwicki
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whethe... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
I’m a licensed therapist based in Illinois with a passion for helping adults overcome the barriers that keep them stuck—whether that’s addiction, anxiety, depression, ch... More
Who might be a good fit for Molly?
Individuals focused on improving emotional balance while managing anxiety, addiction, or procrastination may find support in Molly Litwicki’s work. Her warm and direct style incorporates evidence-based approaches like CBT and DBT to help clients set clear goals, challenge unhelpful patterns, and build practical skills for lasting change. View Profile
Chicago, IL
Decent
Scott Herman
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Hello, Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? ... More
Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress. View Profile
Chicago, IL
Decent
Deborah Levine
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi... More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges. View Profile
Chicago, IL
Decent
Jessica Lofu
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng... More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight. View Profile
Chicago, IL
Decent
DOMINIQUE JACKSON PITTMAN
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Do you often feel on edge, fatigued, or irritable? Do you feel like there are no other options or that no one is listening? Do you feel like you struggle to focus on the prese... More
Who might be a good fit for Dominique?
People experiencing anxiety and looking for a therapist with experience in CBT and DBT might consider Dominique Jackson Pittman’s style of care. Her approach integrates evidence-based techniques with a holistic focus on the mind-body connection, creating a supportive space for managing stress and fostering personal growth. View Profile
Chicago, IL
Decent
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Chicago, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Who might be a good fit for Angela?
People experiencing anxiety, life transitions, or stress, or those wanting to strengthen their coping skills, could benefit from Angela Maniak’s focused therapeutic work. She integrates a strengths-based, holistic approach that honors your whole experience and fosters a supportive, nonjudgmental space for growth. View Profile
Chicago, IL
Decent
Sheila Wheatley
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has en... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
My name is Sheila Wheatley, a Licensed Clinical Social Worker at Sondermind. My experience as a clinical social worker has encompassed schools, hospitals, and community m... More
Who might be a good fit for Sheila?
People seeking clarity around managing anxiety, depression, or trauma-related concerns may find Sheila Wheatley’s approach fitting. She integrates cognitive behavioral therapy with mindfulness and expressive techniques to foster resilience and empower clients across a range of ages, including children, teens, and adults. View Profile
Chicago, IL
Decent
Rockney Hudson
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. ... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeuti... More
Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals. View Profile
Chicago, IL
Decent
Ashley Kangail
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I am Ashley! I am a post graduate student at Erikson Institution and earned my Master's in Social Work with an emphasis on Childhood Development and Relationships. A... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, ADHD, or relational challenges may appreciate the methods Ashley Kangail incorporates into her practice. She integrates an awareness of early life relationships and social influences to help clients build self-understanding and foster meaningful change across childhood, adolescent, and adult stages. View Profile
Chicago, IL
Decent
Devin Teicher
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behaviora... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello to all! My name is Devin and I am a Licensed Clinical Social Worker in the state of Illinois. I have worked in the behavioral health field for almost ten years in a vari... More
Who might be a good fit for Devin?
Those coping with anxiety or pursuing personal growth in navigating life transitions may find Devin Teicher’s approach to be well-aligned. She emphasizes a collaborative, empathetic process that supports clients in building coping skills and exploring complex emotions within a trusting therapeutic relationship. View Profile
Chicago, IL
Decent
Diana Samano
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a... More
Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma may find Diana Samano’s approach to be well-aligned with their needs. She creates a safe, direct, and engaging space that encourages clients to take an active role in their healing journey, drawing on humanistic and evidence-based therapies to support diverse backgrounds and experiences. View Profile
Chicago, IL
Decent
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
Rebecca Chacon may align well with adults who are working through issues such as anxiety, ADHD, or grief. She uses a strengths-based, goal-oriented approach that integrates cognitive behavioral therapy and mindfulness techniques to support clients in building healthier, more fulfilling lives. View Profile
Chicago, IL
Decent
Obrain Agwanihu
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Male
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the... More
Who might be a good fit for Obrain?
Obrain Agwanihu may align well with adults who are working through challenges such as anger management, anxiety, or trauma. He offers a strengths-based, supportive approach that integrates practical CBT skills and real feedback, creating a space where clients can manage stress and build resilience through a variety of therapeutic methods. View Profile
Chicago, IL
Decent
Cynthia Gronemeyer
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect... More
Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life. View Profile
Chicago, IL
Decent
TOMILOLA ADEWOLU
Are you feeling overwhelmed, stuck, or just not like yourself lately? I provide compassionate, comprehensive psychiatric care for ... More
Nurse Practitioner
Offers online care for Chicago, Illinois
APRN/NP
Female
Are you feeling overwhelmed, stuck, or just not like yourself lately? I provide compassionate, comprehensive psychiatric care for individuals ages 12 and up, helping you navig... More
Who might be a good fit for Tomilola?
Tomilola Adewolu may work particularly well with those looking to build skills around managing mood disorders and anxiety. She integrates medication management with a culturally sensitive, patient-centered approach, offering a supportive space for individuals ages 12 and up to find balance and confidence through personalized care. View Profile
Chicago, IL
Decent
LaDonna Miller
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDo... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
Oftentimes, reaching out for help is a big step towards wellness and healing. Congratulations on taking that step! My name is LaDonna Miller and I am a clinical social worker ... More
Who might be a good fit for Ladonna?
LaDonna Miller may align well with adults who are working through issues such as anxiety, ADHD, or complex trauma. Her warm and collaborative approach emphasizes setting concrete goals together, creating a supportive space for addressing mental health challenges with sensitivity to multicultural and diverse experiences. View Profile
Chicago, IL
Decent
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Chicago, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives. View Profile
Chicago, IL
Decent

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Chicago, Illinois

Chicago, Illinois, known for its vibrant culture, rich history, and bustling lifestyle, is home to over 2.7 million people. Within its city limits, landmarks like Navy Pier, Millenium Park, and the Art Institute of Chicago contribute to the city's unique character.

Key Mental-Health Concerns for Chicago Residents

Among Chicago residents, prevalent mental health concerns include anxiety and depression, similar to trends seen statewide according to the CDC. The city also faces a significant challenge with substance abuse disorders, particularly among its younger population.

Access to Care & Providers in Chicago

Chicago offers both public and private mental health services, with numerous crisis lines and community organizations working towards improving mental health care. Initiatives like the Chicago Department of Public Health's Mental Health Centers continue to extend support to residents needing mental health treatment in Chicago, Illinois.

Therapies & Specialties

  • Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available across the city's mental health providers.
  • Chicago's therapeutic landscape also includes practitioners specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique offerings such as e-therapy, bilingual care, and veteran support are also available to cater to diverse patient needs.

Local Policies & Stressors

Factors such as the high cost of living, industry pressures, a large student population, and the shift to remote-working due to the pandemic, contribute to the mental health stressors for residents seeking therapy in Chicago, Illinois.

Take the Next Step

If you're looking for support, don't hesitate to reach out. Whether you're dealing with anxiety, depression, trauma, or any other mental health issue, there's always help available. Start your journey today by finding a licensed therapist in Chicago, Illinois.