Cerro Gordo, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cerro Gordo, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Cerro Gordo, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Cerro Gordo, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Cerro Gordo, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cerro Gordo, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Cerro Gordo, IL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cerro Gordo, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Cerro Gordo, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Cerro Gordo, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Cerro Gordo, IL
Cynthia Gronemeyer
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a refr... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW
Female
Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. And, with a reframing of these thoughts, a fresh new perspect... More
Who might be a good fit for Cynthia?
Cynthia Gronemeyer may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, stress, or trauma-related challenges. She creates a supportive space to gently explore and reframe unhelpful thinking patterns, helping clients build practical coping skills for daily life. View Profile
Self-help Apps
Cerro Gordo, IL
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Cerro Gordo, Illinois
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals focused on improving emotional well-being while managing symptoms of anxiety or depression may find support in Brianna Johnson’s work. She integrates a variety of therapeutic approaches, including cognitive behavioral and compassion-focused therapies, to help adults across different life stages address their mental health needs with empathy and understanding. View Profile
Self-help Apps
Cerro Gordo, IL
DONNA MILLS
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCPC
Female
Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind... More
Who might be a good fit for Donna?
Donna Mills may be a good match for people navigating anxiety, depression, or life stressors who prefer a compassionate, exploratory framework. She integrates a personalized approach that honors each individual’s unique experiences, incorporating elements like affirmative care for LGBTQ+ clients and holistic practices such as Reiki to support emotional balance and self-discovery. View Profile
Self-help Apps
Cerro Gordo, IL
MARTHA TIERNEY
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I ha... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life t... More
Who might be a good fit for Martha?
Martha Tierney offers an approach that may suit individuals focusing on navigating life transitions or coping with grief and family conflict. Her compassionate style, combined with experience supporting older adults and those facing caregiving challenges, aims to create a supportive space for clients during times of change. View Profile
Self-help Apps
Cerro Gordo, IL
BIANCA CLARK
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies i... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW
Female
Hi! My name is Dr. Bianca Clark and I am a Licensed Clinical Social Worker (LCSW). I have a doctorate degree in Advanced Studies in Human Behavior, I have a Bachelors and Mast... More
Who might be a good fit for Bianca?
People experiencing anxiety or those wanting to strengthen emotional regulation could benefit from Bianca Clark’s focused therapeutic work. Her approach blends cognitive behavioral and trauma-focused methods, which may resonate with individuals facing challenges like depression or anger management across various adult life stages. View Profile
Self-help Apps
Cerro Gordo, IL
Patrick Allen Cortado
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitio... More
Nurse Practitioner
Offers online care for Cerro Gordo, Illinois
Male
Allen Cortado, PMHNP-BC, FNP-BC, is a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner dedicated to providing comprehensive, evi... More
Who might be a good fit for Patrick Allen?
Clients in need of guidance around managing mood disorders and ADHD could benefit from Patrick Cortado’s approach. His combined expertise in psychiatric medication management and solution-focused brief therapy supports individuals seeking practical strategies to address mental health challenges across adulthood. View Profile
Self-help Apps
Cerro Gordo, IL
LAQUITA MCNICKLES
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical,... More
Therapist
Offers online care for Cerro Gordo, Illinois
LICSW|LCSW
Female
Hello! I'm LaQuita, a licensed psychotherapist (in NJ, MA, & IL) and Certified Life Coach with a background in corporate, medical, and healthtech startup environments. I help ... More
Who might be a good fit for Laquita?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Laquita Mcnickles. She integrates therapies such as Acceptance and Commitment Therapy and culturally sensitive methods to help clients foster both personal and professional growth. View Profile
Self-help Apps
Cerro Gordo, IL
Pamela Carter
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were ... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW
Female
Life can be overwhelming and confusing, and you want to understand it, find peace of mind, and be the person you believe you were created to be. For many, life can be exceedin... More
Who might be a good fit for Pamela?
People experiencing anxiety or those wanting to strengthen resilience could benefit from Pamela Carter’s focused therapeutic work. She creates a safe, compassionate space that integrates evidence-based approaches like CBT and mindfulness while honoring clients’ individual stories and values. View Profile
Self-help Apps
Cerro Gordo, IL
RUPA KANTOREK
Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW
Female
Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they... More
Who might be a good fit for Rupa?
Rupa Kantorek may support individuals who want to explore identity and personal growth through a strengths-based, resilience-building lens. She works with clients across a range of ages, including those facing anxiety or trauma, and integrates compassionate care that honors diverse backgrounds and life experiences. View Profile
Self-help Apps
Cerro Gordo, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Therapist
Offers online care for Cerro Gordo, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, trauma, or navigating identity and relationship challenges. Her trauma-informed, culturally attuned approach weaves together evidence-based therapies and holistic practices, creating a supportive space that honors each person’s unique story and healing journey. View Profile
Self-help Apps
Cerro Gordo, IL
KIRSTEN MUNSON
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well ... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCPC
Female
I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and p... More
Who might be a good fit for Kirsten?
People seeking clarity around managing anxiety, depression, or chronic health conditions may find Kirsten Munson’s approach fitting. Her calming, thoughtful style and personalized feedback aim to support clients in building on their strengths through a blend of cognitive behavioral and eclectic therapeutic methods. View Profile
Self-help Apps
Cerro Gordo, IL
BRIAN KATZ
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and ... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCPC
Male
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the eve... More
Who might be a good fit for Brian?
Clients in need of guidance around emotional challenges could benefit from Brian Katz’s approach. He emphasizes empathetic listening and collaborative strategy-building to help individuals and families work through stressors while fostering insight, resilience, and meaningful change. View Profile
Self-help Apps
Cerro Gordo, IL
FREYSDMAN GONZALEZ GARCIA
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW|LICSW
Male
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ... More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions. View Profile
Self-help Apps
Cerro Gordo, IL
MARIYA BLUE
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transiti... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCSW
Female
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, an... More
Who might be a good fit for Mariya?
Mariya Blue may work particularly well with those looking to build skills around managing anxiety and navigating complex relationship dynamics. Her compassionate and direct approach blends attachment-based and cognitive behavioral techniques, creating a supportive space to explore emotions and develop practical coping tools tailored to each person’s unique experiences. View Profile
Self-help Apps
Cerro Gordo, IL
STEPHANIE LEEMCKENZIE
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I rece... More
Therapist
Offers online care for Cerro Gordo, Illinois
LCPC
Female
Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State Uni... More
Who might be a good fit for Stephanie?
Clients in need of guidance around managing addiction and anxiety could benefit from Stephanie Leemckenzie’s approach. With a focus on cognitive behavioral therapy and experience supporting teens through older adults, she offers a compassionate space to explore healthy coping strategies during life transitions and challenges. View Profile
Self-help Apps
Cerro Gordo, IL