Carbondale, IL Therapy for Coping Skills
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Carbondale, Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Carbondale, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,...
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Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in...
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Who might be a good fit for Regina?
Individuals managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Regina Hughes incorporates into her practice. Her eclectic approach, combined with experience supporting older adults and diverse client needs, offers a flexible space to explore coping skills and emotional growth.
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Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago a...
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Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my Juris Doctorate from Loyola University ...
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Who might be a good fit for Beth?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Beth Rosenberg’s approach. Her integrative use of cognitive behavioral therapy, combined with extensive experience across diverse settings, supports individuals seeking deeper insight into their emotions and behaviors to foster personal growth.
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Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes w...
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Hello! I am a licensed clinical social worker serving individuals in Illinois, Texas, and South Carolina. My background includes working with families who have faced abuse, ne...
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Who might be a good fit for Bridget?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Bridget Mcknight, where applicable. Her use of Cognitive Behavioral Therapy, combined with experience supporting diverse populations including older adults and those affected by foster care or adoption, allows her to tailor tools that promote self-compassion and emotional resilience.
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Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic...
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Hello! I am a licensed clinical professional counselor (LCPC) working remotely. I got my MA in Counseling with a focus on forensic psychology from Adler University in downtown...
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Who might be a good fit for Carolynn?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Carolynn Brusseau’s focused therapeutic work. Her eclectic approach, informed by trauma-sensitive care and tailored techniques, supports a diverse range of clients including veterans and those navigating life transitions.
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Hi, I’m Dr. DeAnna (Dee Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t l...
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Hi, I’m Dr. DeAnna (Dee Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness ...
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Who might be a good fit for Deanna?
DeAnna Brookhart may support individuals who want to explore healing from addiction and emotional challenges through a client-centered, solution-focused lens. Her holistic approach addresses mind, body, and social factors, offering tailored strategies that incorporate cognitive behavioral techniques and motivational interviewing to help clients move toward greater well-being.
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Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and se...
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Do you feel restless, sad, anxious? Do you find it difficult to let go of past hurts and regrets? Are you filled with worry and self-doubt? Do these struggles have you feeling...
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Who might be a good fit for Esther?
Esther Kim offers an approach that may suit individuals focusing on overcoming struggles like depression, grief, and trauma. With a trauma-informed background and a strength-based, solution-focused approach, she might be a comforting presence for those dealing with self-doubt, past hurts, and anxiety, particularly young adults and middle-aged individuals. Her practice respects and encourages clients' ability to create new narratives for their lives.
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul...
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation.
I believe in a holistic approach to th...
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Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress.
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Hello, my name is Julie!
Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, ...
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Hello, my name is Julie!
Seeking counseling is a courageous first step toward healing, and I am here to help! Do you feel sad, anxious or stressed most of the day? Are you ...
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Who might be a good fit for Julie?
Clients in need of guidance around managing mood and anxiety challenges could benefit from Julie Field’s approach. She creates a warm, non-judgmental space that supports exploring difficult emotions while addressing issues like addiction, grief, and communication struggles with compassion and practical coping strategies.
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Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multiface...
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Hello, my name is Tekoa.
As a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance...
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Who might be a good fit for Tekoa?
Tekoa Jaddua may be well-suited to individuals who value straightforward, solution-focused support in managing addiction and its related challenges. She integrates an approach that emphasizes personal responsibility and practical steps toward recovery, addressing issues like self-worth, shame, and family conflict along the way.
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I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany Sta...
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I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany State University in Albany Georgia; and my Maste...
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Who might be a good fit for Dehvin?
People seeking clarity around managing anxiety or support navigating middle adulthood may find Dehvin Whitepeck’s approach fitting. His background in art therapy combined with evidence-based methods like CBT-SP and DBT offers a thoughtful framework for individuals working on coping skills, self-esteem, or men's mental health.
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in...
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isol...
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You are a whole and complete being - body, mind, and spirit. Anxiety, stress, depression, and overwhelm can cause you to feel isolated and disconnected from yourself and what'...
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Who might be a good fit for Tijen?
Clients facing concerns such as anxiety, depression, or overwhelm may connect with the techniques and structure offered by Tijen Dyson. Her focus on integrating mind, body, and spirit through a collaborative approach can support individuals seeking to rebuild connection with themselves and strengthen coping skills.
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ...
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Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment...
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Who might be a good fit for Shelena?
Shelena Clay may support individuals who want to explore personal growth through a cognitive-behavioral and existential-informed lens. She works with clients to reframe negative thinking and behaviors, offering practical tools to help manage anxiety, depression, and relationship challenges.
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Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu...
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Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University.
I em...
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Who might be a good fit for Danielle?
Danielle Kimble may be well-suited to individuals who value cognitive-behavioral support in managing depression, trauma, or coping skills. Her integrative approach, which blends solution-focused and emotion-focused techniques, emphasizes building a trusting relationship to help clients feel supported throughout their healing process.
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Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over se...
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Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, with a Master's degree from Aurora University. With over seven years of experience, I specialize in help...
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Who might be a good fit for Roseanne?
Individuals managing concerns related to family conflict or burnout may appreciate the methods Roseanne Trevino incorporates into her practice. She uses practical strategies grounded in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support adults seeking balance and personal growth through life’s transitions.
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of ...
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Hi there! My name is Moses, and I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with many years of psychiatry experience helping individuals ach...
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Who might be a good fit for Olabode?
Olabode Oluga may be a match for those interested in a combined medication management and supportive therapeutic approach, particularly when facing challenges like anxiety, depression, or ADHD. He collaborates closely with clients to foster stability and progress, integrating psychotherapeutic care with practical strategies tailored to individual mental health needs.
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Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relations...
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Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ...
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Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions.
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You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, ...
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You deserve an opportunity to feel supported by having your thoughts and feelings be acknowledged. Throughout the course of life, we may experience mental health challenges th...
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Who might be a good fit for Nicole?
Nicole Hooten may be a good match for people navigating anxiety, grief, or family conflict who prefer a collaborative, strengths-based framework. She integrates approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help children, teens, and young adults build coping skills and foster resilience during life transitions.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.