Caledonia, IL Attachment-based Therapists
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Attachment-based
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she do...
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Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults,...
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Who might be a good fit for Samantha?
Samantha Carter may align well with adults who are working through challenges such as anxiety, depression, or navigating complex life transitions. Her eclectic approach, which draws from modalities like Acceptance and Commitment Therapy and Emotionally Focused Therapy, aims to create a safe, judgment-free space tailored to each individual’s unique experience.
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Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora Un...
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Hello! I am a Licensed Clinical Social Worker in the state of Florida and in Illinois. I obtained my Masters degree from Aurora University here in Aurora, IL. I have 8 years o...
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Who might be a good fit for Jessica?
Clients seeking structured support for couples counseling or looking to improve family relationships might consider working with Jessica Oladumiye. She integrates attachment-based and emotionally focused approaches with sensitivity to clients’ values, creating space for marriages and families to grow in today’s complex world.
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, a...
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"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, an...
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Who might be a good fit for Jennifer?
Clients in need of guidance around trauma resolution and nervous system regulation could benefit from Jennifer Mehochko’s approach. She integrates somatic and attachment-based therapies with EMDR to support healing that addresses both body and mind, offering a gentle, connection-focused path toward relief.
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I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty ...
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I began my practice in social work while working with foster children in the state's custody. I also have worked with active duty military for ten years. I believe this experi...
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Who might be a good fit for Dawn?
Those coping with trauma or pursuing personal growth in managing anxiety and ADHD may find Dawn Grogan’s approach to be well-aligned. Drawing from her background working with foster children and active duty military, she emphasizes collaboration and support tailored to each person’s readiness and goals.
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Hello, I'm Tracey.
"Relationships often die not because of conversations that were had but rather conversations that were never...
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Hello, I'm Tracey.
"Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst).
Did you know that p...
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Who might be a good fit for Tracey?
Individuals navigating challenges like family conflict, anxiety related to people-pleasing, or patterns rooted in past trauma may find support through the approach used by Tracey Thomas. She integrates holistic methods, including acceptance and commitment therapy and attachment-based work, to help clients untangle longstanding emotional burdens and reconnect with their authentic selves.
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Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well...
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Matthew English LCSW, RYT (Registered yoga teacher) is dedicated to supporting individuals on their journey towards emotional well-being and personal growth. Matthew brings an...
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Who might be a good fit for Matthew?
People seeking clarity around emotional well-being or support navigating life transitions may find Matthew English’s approach fitting. His practice integrates mindfulness and evidence-based therapies, offering a thoughtful space especially for individuals from the LGBTQIA+ community, people of color, and men working through anxiety, depression, or relationship challenges.
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I enjoy helping individuals families and couples to navigate through the inevitable transitions of life. I have experience working...
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I enjoy helping individuals families and couples to navigate through the inevitable transitions of life. I have experience working in both clinical and private practice settin...
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Who might be a good fit for Cheryl?
Clients working through life transitions and looking for relational therapy support might engage well with Cheryl Cole’s approach. She incorporates a blend of attachment-based and emotionally focused methods that can help individuals, families, and couples build stronger connections while managing challenges like anxiety, ADHD, or grief.
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
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My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
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Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, ...
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Hi I'm Alex! I believe relationships are at the root of growth. Therapy is a sacred opportunity to share your thoughts, feelings, memories, ideas, and goals aloud and truly te...
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Who might be a good fit for Alexandra?
Alexandra Sandoval may work particularly well with those looking to build skills around emotional regulation and healing from trauma. Her integrative approach combines mindfulness, narrative therapy, and somatic techniques to support clients in connecting with their inner experiences while fostering growth aligned with their values.
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
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As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
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Who might be a good fit for Megan?
Those coping with grief or pursuing personal growth in the wake of life transitions may find Megan Tafolla’s approach to be well-aligned. She integrates psychoeducation and storytelling with evidence-based techniques, creating a collaborative space to help clients articulate their experiences and develop meaningful plans for moving forward.
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to fee...
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My name is Mary, and I’m so glad you've reached out for support. Reaching out is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant startin...
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Who might be a good fit for Mary?
People experiencing anxiety or depression and looking for a therapist with experience in a client-centered, holistic approach might consider Mary Oneafolu’s style of care. She integrates a variety of therapeutic methods tailored to each individual’s needs, emphasizing collaboration and emotional balance while supporting clients across diverse life stages and challenges.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Caledonia, Illinois
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, ...
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I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican...
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Who might be a good fit for Christina?
Individuals navigating challenges like addiction, trauma, or mood disorders may find support through the approach used by Christina Pizarro. She integrates a holistic, multicultural perspective with evidence-based methods such as CBT and trauma-informed care, creating a space that honors each person’s unique experiences and cultural background.
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I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, bu...
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I work with individuals, children and families and offer both long and short-term counseling. My approach is calm & thoughtful, but interactive. I enjoy utilizing a variety of...
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Who might be a good fit for Stephanie?
Stephanie Petrey may be well-suited to individuals who value a calm, interactive therapeutic approach in managing challenges such as ADHD, family conflict, or life transitions. She tailors her work to each person’s unique goals, integrating techniques like attachment-based and emotionally focused therapy to support children, adolescents, and adults through both short- and long-term counseling.
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Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily l...
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Many people recognize positive aspects of themselves, but struggle to feel connected in relationships or at peace in their daily lives. I am particularly sensitive to clients ...
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Who might be a good fit for Sherri?
Clients in need of guidance around emotional challenges such as anxiety, depression, or relationship concerns could benefit from Sherri Larson’s approach. Her active, compassionate style combines cognitive behavioral techniques with direct feedback to support meaningful lifestyle changes over time.
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Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
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Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
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Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges.
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Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic...
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Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch...
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Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment.
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I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of lif...
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I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessn...
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Who might be a good fit for Laura?
Laura Lewison may support individuals who want to explore personal growth and emotional resilience through a cognitive and compassionate therapy-informed lens. Her approach integrates interactive techniques like ACT, CBT, and DBT, creating space for clients from diverse backgrounds—including the LGBTQ+ community and those navigating life transitions—to work collaboratively toward their goals.
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Welcome! I'm Sarah! Your story matters. You have value.
Whatever is hurting or aching must be tended to. I don't want you to w...
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Welcome! I'm Sarah! Your story matters. You have value.
Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Ch...
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Who might be a good fit for Sarah?
Clients working through anxiety and seeking compassionate, attachment-based therapy support might engage well with Sarah Swygart’s approach. She creates a warm, faith-informed space that combines practical tools with thoughtful processing to help clients explore deeper emotional roots and build resilience.
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Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in...
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Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt...
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Who might be a good fit for Debora?
Clients in need of guidance around coping skills and emotional challenges could benefit from Debora Kahn’s approach. She emphasizes a nurturing, nonjudgmental space that supports exploring personal stories and developing practical tools to foster healing and self-awareness.
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