Browning, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Browning, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally...
More
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti...
More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit.
View Profile
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man...
More
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ...
More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship.
View Profile
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health.
View Profile
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling li...
More
Hello! Thank you for allowing me to assist you on your therapeutic journey. Communicating your
desire to have a more fulfilling life is a powerful step that truly enhances you...
More
Who might be a good fit for Jermaine?
Jermaine Anthony may align well with adults who are working through issues such as anxiety, depression, trauma, or substance abuse. His approach encourages deep self-reflection and uses evidence-based therapies like CBT and DBT to help clients unpack challenging emotions and build positive change.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Browning, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an...
More
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth....
More
Who might be a good fit for Angela?
People seeking clarity around anxiety or support navigating major life transitions may find Angela Maniak’s approach fitting. She emphasizes a strengths-based, holistic perspective that honors your whole experience, offering a compassionate space to explore growth and manage stress through evidence-based therapies like ACT and CBT.
View Profile
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
More
Who might be a good fit for Sarah?
People experiencing challenges such as anxiety, depression, or gender identity concerns and looking for a therapist with experience in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might consider Sarah Jain’s style of care. Her approach emphasizes creating a safe, empathetic space where clients feel heard and supported through life transitions, grief, and mental health struggles.
View Profile
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anx...
More
Natalya is an LCPC licensed in IL, FL and GA and a CADC (IL). She has experience in helping clients with trauma/PTSD, stress, anxiety, depression, bipolar disorder and coping...
More
Who might be a good fit for Natalya?
Natalya Meydbray may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and addiction. Her approach emphasizes your strengths and personal story, integrating evidence-based therapies like CBT and mindfulness to support meaningful change and resilience.
View Profile
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disord...
More
I am a board certified Psychiatric Mental Health Nurse Practitioner with experience working with a variety of mental health disorders and specializes in working with both adol...
More
Who might be a good fit for Olubunmi?
Olubunmi Isijola may be a strong resource for individuals looking to develop strategies for managing symptoms of ADHD, anxiety, or depression. Her client-centered approach, grounded in trust and respect, supports both adolescents and older adults as they work toward improved mental health.
View Profile
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depress...
More
Michael Racki, LPC, is a licensed professional counselor with over a decade of experience helping adults navigate anxiety, depression, OCD, stress, and substance use concerns....
More
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regul...
More
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation.
I believe in a holistic approach to th...
More
Who might be a good fit for Jennifer?
People experiencing trauma and looking for a therapist with experience in somatic and brain-based therapies might consider Jennifer Mehochko’s style of care. She integrates attachment-based and experiential approaches like EMDR and Somatic Experiencing to support nervous system regulation and foster healing that addresses both emotional and physical aspects of distress.
View Profile
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Ch...
More
Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my master’s degree from the University of Illinois at Chicago and have been practicing for over 10 ye...
More
Who might be a good fit for Charlene?
Charlene Mabins may work particularly well with those looking to build skills around coping and managing stress during difficult life transitions. Her approach integrates mindfulness-based strategies and humanistic principles, offering support to adults facing challenges such as chronic illness, grief, or trauma.
View Profile
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
More
Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
More
Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
View Profile
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse ...
More
"She asked all the right questions and was thorough." -Taylor W. from WIAnjum Khan is a Board Certified Psychiatric Nurse Practitioner with extensive experience in tre...
More
Who might be a good fit for Anjum?
Anjum Khan may be a good match for people navigating anxiety, depression, or mood disorders who prefer a compassionate, holistic care framework. She blends evidence-based psychiatric care with a culturally sensitive approach, aiming to build strong therapeutic relationships that support patients across different ages.
View Profile
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution an...
More
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worke...
More
Who might be a good fit for Joy?
Individuals or couples navigating anxiety, depression, or substance use concerns may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in trauma-focused and solution-focused therapies, offers support tailored to diverse clients, including teens, young adults, and members of the LGBTQ+ community.
View Profile
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I complet...
More
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a spe...
More
Who might be a good fit for Teretha?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Teretha Lewis’s style of care. She tailors therapeutic approaches like CBT and DBT to fit each client’s unique needs, supporting children, adolescents, and young adults in developing practical strategies to manage distressing situations.
View Profile
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in li...
More
My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male the...
More
Who might be a good fit for Obrain?
Clients working through anger management and looking for cognitive-behavioral therapy support might engage well with O'brain Agwanihu’s approach. He integrates straightforward feedback with strengths-based techniques to help individuals manage stress and overcome life’s challenges in a supportive environment.
View Profile
Hello, I am Beatriz Gonzalez and I am a Latina LCSW.
I specialize in trauma-based work utilizing short and long-term case mana...
More
Hello, I am Beatriz Gonzalez and I am a Latina LCSW.
I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked wit...
More
Who might be a good fit for Beatriz?
Clients in need of guidance around emotional healing and trauma could benefit from Beatriz Gonzalez’s approach. Her bilingual ability and experience working with diverse individuals and families support a collaborative process that honors each person’s pace and cultural background.
View Profile