Brighton, IL Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Brighton, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo...
More
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ...
More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges.
View Profile
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life f...
More
Hello! I'm Jamila and I have been working as a social worker for almost 10 years. I've worked with people from all walks of life facing many different issues. And with this di...
More
Who might be a good fit for Jamila?
Jamila Watson may be a good match for people navigating anxiety, trauma, or life transitions who prefer a trauma-informed and behaviorally focused framework. Her collaborative, client-centered approach integrates therapies like ACT and CBT to help individuals create meaningful change while fostering a safe, non-judgmental space for healing and growth.
View Profile
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She i...
More
Stephanie earned a Master of Science in Nursing degree specializing in Psychiatry from The University of Texas at Arlington. She is proud to be a Board-Certified Psychiatric M...
More
Who might be a good fit for Stephanie?
Stephanie Gonzalez may be a good match for people navigating anxiety, depression, or mood disorders who prefer a collaborative and practical approach to care. She integrates medication management with therapeutic techniques like cognitive behavioral therapy and mindfulness, supporting clients in taking proactive steps toward improved well-being within a compassionate framework.
View Profile
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, famil...
More
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to ...
More
Who might be a good fit for Krista?
Clients facing concerns such as depression, life transitions, or relationship challenges may connect with the techniques and structure offered by Krista Jackson. Her use of Adlerian psychology and Emotionally Focused Training supports a personalized, solution-focused approach that helps individuals and families build coping skills tailored to their unique circumstances.
View Profile
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for ...
More
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolesc...
More
Who might be a good fit for Joy?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Joy Watkins, where applicable. Her strengths-based approach, combined with expertise in CBT and trauma-focused therapies, supports diverse clients including adolescents, young adults, and those in the LGBTQ+ community.
View Profile
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my m...
More
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, e...
More
Who might be a good fit for Andrew?
Andrew Kutemeier may be a match for those interested in a personalized, strength-based approach, particularly when facing challenges like anxiety, depression, or family conflict. He tailors treatment plans to each client’s unique needs, integrating methods such as cognitive behavioral therapy and family counseling to support lasting change and healthier patterns of engagement.
View Profile
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a...
More
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg...
More
Who might be a good fit for Maria?
Individuals or couples navigating challenges like anxiety, trauma, or eating disorders may find alignment with the strategies and frameworks utilized by Maria Barsellotti, where applicable. Her collaborative and eclectic approach, incorporating methods like ACT, CBT, and DBT, supports personalized care tailored to each person’s unique journey toward emotional regulation and fulfilling change.
View Profile
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi...
More
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,...
More
Who might be a good fit for Christine?
Christine Spuhler may align well with adults who are working through trauma, anxiety, or anger management challenges. She integrates psychodynamic and somatic approaches, often incorporating art and mind-body techniques, which can be helpful for those seeking deeper self-awareness and healing, especially within immigrant or minority experiences.
View Profile
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I complet...
More
Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a spe...
More
Who might be a good fit for Teretha?
Those managing concerns related to anxiety or depression may appreciate the methods Teretha Lewis incorporates into her practice. She tailors her approach to fit each client’s unique needs, drawing on trauma-informed care and evidence-based therapies like CBT and DBT to support children, adolescents, and young adults in developing practical coping strategies.
View Profile
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year...
More
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in...
More
Who might be a good fit for Jannetta?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jannetta Brass incorporates into her practice. Her compassionate, collaborative style and use of therapies like Trauma-Focused CBT and Parent-Child Interaction Therapy support clients in building practical coping skills within a safe and supportive environment.
View Profile
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I wan...
More
As a psychiatric nurse practitioner, I provide patient-centered, compassionate mental health care that is based on evidence. I want to provide a secure, inclusive, and nonjudg...
More
Who might be a good fit for Bukola?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Bukola Adeagbo’s approach to be well-aligned. She creates a compassionate, person-centered space that honors individual values and life experiences while fostering trust and collaboration.
View Profile
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ...
More
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received...
More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief.
View Profile
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C.
Maddie has extensive...
More
Maddie is a graduate of the New School for Social Research in NYC and is licensed in Illinois as an L.C.P.C.
Maddie has extensive experience assisting people through life tra...
More
Who might be a good fit for Maddalena?
Clients working through anxiety and depression and looking for mindfulness-informed psychotherapy support might engage well with Maddalena Scudiero’s approach. Her experience with life transitions and emphasis on developing clarity and confidence can be helpful for those seeking to find peace of mind amid stress and change.
View Profile
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in...
More
Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a healt...
More
Who might be a good fit for Debora?
Clients in need of guidance around coping skills and emotional challenges could benefit from Debora Kahn’s approach. She emphasizes a nurturing, nonjudgmental space that supports exploring personal stories and developing practical tools to foster healing and self-awareness.
View Profile
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work...
More
Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel...
More
Who might be a good fit for Chevonne?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Chevonne Toney incorporates into her practice. Her client-centered approach, combined with mindfulness-based stress reduction techniques, supports individuals working to better understand themselves and build resilience through healing and growth.
View Profile
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental ...
More
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, i...
More
Who might be a good fit for Elvedina?
Individuals or couples navigating anxiety, life transitions, or communication challenges may find alignment with the strategies and frameworks utilized by Elvedina Owen, where applicable. Her client-centered approach emphasizes warmth and empathy, creating a safe space for exploring emotions and building coping skills tailored to each person’s unique journey.
View Profile
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker...
More
With a BA from Tulane University and an MSW from the University of Illinois-Chicago, I have been a Licensed Clinical Social Worker (LCSW) since 2000. My professional journey h...
More
Who might be a good fit for Lauren?
People seeking clarity around managing anxiety, depression, or life transitions may find Lauren Rosenfeldt’s approach fitting. She blends a strength-based framework with Cognitive Behavioral Therapy, with particular experience supporting older adults through complex emotional and health-related challenges.
View Profile
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
More
Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
More
Who might be a good fit for Joseph?
People experiencing challenges such as addiction or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and mindfulness-based techniques might consider Joseph Sanders’ style of care. He emphasizes meeting clients where they are, helping them set realistic goals, and building practical skills to reduce the impact of their difficulties.
View Profile
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is help...
More
After starting my career in advertising, I realized through self-discovery and soul-searching that my real passion in life is helping others. In 2010, I decided to go back to ...
More
Who might be a good fit for Phillip?
Phillip Barker offers an approach that may suit individuals focusing on managing mood disorders, addiction, or identity-related concerns. His use of cognitive behavioral therapy combined with a unique integration of financial social work can support clients seeking to align their emotional well-being with practical life challenges.
View Profile