Bluff Springs, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bluff Springs, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bluff Springs, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bluff Springs, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Bluff Springs, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Bluff Springs, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Bluff Springs, IL
Johnny White
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work fo... More
Therapist
Offers online care for Bluff Springs, Illinois
LCSW
Male
In our world today, finding Mental, Physical and Spiritual balance can be challenging. I have worked in Therapy and social work for over 40 years. I have a long history of wor... More
Self-help Apps
Bluff Springs, IL
Dawn Williams
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression,... More
Therapist
Offers online care for Bluff Springs, Illinois
Female
Dawn Williams is a Licensed Clinical Social Worker with over a decade of experience supporting adults through anxiety, depression, trauma, chronic illness, and grief. She draw... More
Who might be a good fit for Dawn?
Clients seeking structured support for anxiety, depression, or managing the emotional impact of chronic illness might consider working with Dawn Williams. Her approach integrates evidence-based therapies with a compassionate, holistic perspective that honors each person’s unique experiences, including those from diverse backgrounds such as LGBTQ+ individuals, veterans, and refugees. View Profile
Self-help Apps
Bluff Springs, IL
GITA TEWARI
I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self... More
Therapist
Offers online care for Bluff Springs, Illinois
LCPC
Female
I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and key life transitions. I provide a... More
Who might be a good fit for Gita?
People experiencing anxiety or depression and looking for a therapist with experience in culturally sensitive and strengths-based approaches might consider Gita Tewari’s style of care. Her collaborative and open environment supports clients from diverse backgrounds, including children, adolescents, and young adults, as they work through life transitions and emotional challenges. View Profile
Self-help Apps
Bluff Springs, IL
AMANDA SALDANA
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with s... More
Therapist
Offers online care for Bluff Springs, Illinois
LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing d... More
Who might be a good fit for Amanda?
Individuals or couples navigating significant life changes or chronic health challenges may find alignment with the strategies and frameworks utilized by Amanda Saldana, where applicable. Her approach integrates mind-body techniques and culturally sensitive therapy, offering support that honors resilience while addressing complex emotional and medical needs. View Profile
Self-help Apps
Bluff Springs, IL
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Bluff Springs, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Self-help Apps
Bluff Springs, IL
CHRISTOPHER HOLLOWAY
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who... More
Therapist
Offers online care for Bluff Springs, Illinois
LCPC
Male
I’m a therapist focused on men’s mental health with a special emphasis in addiction recovery. In plain English: I help men who are overwhelmed, burned out, or stuck in hab... More
Self-help Apps
Bluff Springs, IL
GINA TAPELLA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been pra... More
Therapist
Offers online care for Bluff Springs, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of... More
Self-help Apps
Bluff Springs, IL
KAY THOMPSON
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the Un... More
Therapist
Offers online care for Bluff Springs, Illinois
LCSW
Non-binary
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and hav... More
Self-help Apps
Bluff Springs, IL
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Nurse Practitioner
Offers online care for Bluff Springs, Illinois
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Self-help Apps
Bluff Springs, IL
NANCY ANDERSON
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today ... More
Therapist
Offers online care for Bluff Springs, Illinois
LMHC|LCPC
Female
Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together t... More
Self-help Apps
Bluff Springs, IL
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Bluff Springs, Illinois
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Self-help Apps
Bluff Springs, IL
MARY THORSON
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. To... More
Therapist
Offers online care for Bluff Springs, Illinois
LCPC|LPC
Female
Hello and Welcome! I am a Licensed Clinical Professional Counselor and here to help you with what is going on in your life. Together, let’s figure out what is getting in... More
Who might be a good fit for Mary?
People experiencing anxiety and looking for a therapist with experience in evidence-based treatments might consider Mary Thorson’s style of care. She offers a warm, non-judgmental space and integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support adults through challenges such as mood disorders, relationship difficulties, and life transitions. View Profile
Self-help Apps
Bluff Springs, IL
MARIJA RIZOSKA
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse men... More
Therapist
Offers online care for Bluff Springs, Illinois
LCPC
Female
Marija (pronounced Mar - ee - yah) Rizoska is a dedicated psychotherapist with more than a decade of experience across diverse mental health settings. Fluent in six languages ... More
Who might be a good fit for Marija?
Marija Rizoska may be a match for those interested in an eclectic therapeutic approach, particularly when facing trauma, anxiety, or depressive challenges. Her ability to provide culturally sensitive care, combined with multilingual skills, supports clients seeking empathetic guidance through life transitions and emotional difficulties. View Profile
Self-help Apps
Bluff Springs, IL
Rachel Salazar
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, st... More
Therapist
Offers online care for Bluff Springs, Illinois
Female
Rachel Salazar, LCSW, is a licensed clinical social worker who supports adolescents and adults in managing anxiety, depression, stress, and dual diagnoses. With a foundation i... More
Who might be a good fit for Rachel?
People experiencing anxiety or depression and looking for a therapist with experience in evidence-based approaches might consider Rachel Salazar’s style of care. She integrates practical tools like worksheets and combines methods such as CBT and Motivational Interviewing to help clients reframe unhelpful thoughts and foster personal growth in a compassionate, collaborative environment. View Profile
Self-help Apps
Bluff Springs, IL
Larcetta Linear
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Cer... More
Therapist
Offers online care for Bluff Springs, Illinois
Female
Larcetta has over 25 years of experience in the counseling field as a is a Licensed Clinical Professional Counselor (LCPC) and Certified Rehabilitation Counselor (CRC-R). She ... More
Self-help Apps
Bluff Springs, IL
DAWN SAGE
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive en... More
Therapist
Offers online care for Bluff Springs, Illinois
LCPC
Female
I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance ... More
Self-help Apps
Bluff Springs, IL
SAMANTHA SOTA
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in commu... More
Therapist
Offers online care for Bluff Springs, Illinois
LCPC
Female
The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Ch... More
Self-help Apps
Bluff Springs, IL