Blue Mound, IL Therapy for Coping Skills

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Coping Skills
MELISSA FORTE
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My bac... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC
Female
Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to i... More
Who might be a good fit for Melissa?
Those managing concerns related to anxiety, relationship challenges, or self-esteem may appreciate the methods Melissa Forte incorporates into her practice. Her client-centered approach, grounded in empathy and unconditional positive regard, supports individuals from youth through adulthood in building coping skills and achieving personal growth across various areas of life. View Profile
Blue Mound, IL
Coping Skills
MARIYA BLUE
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transiti... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
My name is Mary Blue and I am a therapist who helps adults navigate relationships, attachment struggles, anxiety and life transitions. My approach is compassionate, direct, an... More
Who might be a good fit for Mariya?
Mariya Blue may work particularly well with those looking to build skills around managing anxiety and navigating complex relationship dynamics. Her compassionate and direct approach blends attachment-based and cognitive behavioral techniques, creating a supportive space to explore emotions and develop practical coping tools tailored to each person’s unique experiences. View Profile
Blue Mound, IL
Coping Skills
SUZETTE GRAY
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports pe... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s iss... More
Who might be a good fit for Suzette?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Suzette Gray, where applicable. Her tailored, strength-based approach incorporates mindfulness and solution-focused techniques to support emotional balance and personal growth. View Profile
Blue Mound, IL
Coping Skills
SHAVONE WILLIAMSMOSS
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a s... More
Who might be a good fit for Shavone?
Those managing concerns related to anxiety or depression may appreciate the methods Shavone Williamsmoss incorporates into her practice. Drawing from personal experience and a compassionate perspective, she focuses on supporting individuals seeking to build coping skills and improve self-esteem during challenging times. View Profile
Blue Mound, IL
Coping Skills
GINA DUNPHY
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set go... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those ... More
Who might be a good fit for Gina?
People seeking clarity around managing emotions or support navigating later life transitions may find Gina Dunphy’s approach fitting. She creates a compassionate, safe space where older adults can explore challenges like anxiety, grief, or addiction while working toward meaningful personal growth. View Profile
Blue Mound, IL
Coping Skills
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Blue Mound, IL
Coping Skills
DELILAH ORTIZ
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
As a therapist, I understand the unique challenges that come with balancing family life, work, and personal well-being, especially as a police wife. You might often feel overw... More
Who might be a good fit for Delilah?
Clients seeking structured support for managing anxiety or looking to improve their coping skills might consider working with Delilah Ortiz. Her approach blends solution-focused and strength-based therapies with sensitivity to multicultural and spiritual dimensions, offering a supportive space especially for those balancing complex roles like family life and careers. View Profile
Blue Mound, IL
Coping Skills
BRANDI BINDER
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All... More
Who might be a good fit for Brandi?
Individuals or couples navigating stress, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Brandi Binder, where applicable. Her approach integrates evidence-based methods like CBT, DBT, and EMDR, creating space for clients to build coping skills and work toward greater emotional balance and connection. View Profile
Blue Mound, IL
Coping Skills
DANIEL ESSENPREIS
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. ... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Male
"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. I’m a licensed psychotherapist with experie... More
Who might be a good fit for Daniel?
Daniel Essenpreis offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. He creates a safe, client-centered space that meets people where they are, integrating therapies like ACT, CBT, and DBT to support growth across a range of ages and challenges. View Profile
Blue Mound, IL
Coping Skills
KATHLEEN MONROE
My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clin... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
My name is Kathleen Monroe, and I possess a Master’s Degree in Social Work from Loyola University Chicago. I am licensed in Clinical Social Work, and I hold a Certification ... More
Who might be a good fit for Kathleen?
Clients in need of guidance around managing anxiety, addiction, or trauma-related challenges could benefit from Kathleen Monroe’s approach. She integrates evidence-based methods like CBT and DBT while attending to the unique experiences of young adults and middle-aged clients, including women’s mental health and grief support. View Profile
Blue Mound, IL
Coping Skills
DOUGLAS MCCULLOUGH
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC
Male
Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respec... More
Who might be a good fit for Douglas?
Douglas Mccullough may be a match for those interested in building a strong therapeutic relationship, particularly when facing challenges like anxiety, depression, or life transitions. His approach blends evidence-based strategies with a focus on genuine connection and humor, creating a space where clients across diverse backgrounds feel heard and supported throughout their mental health journey. View Profile
Blue Mound, IL
Coping Skills
STACY WEXLER
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northweste... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in the Chicagoland area. I received my Bachelor's Degree from Northwestern University and my Master's Degree from the... More
Who might be a good fit for Stacy?
Clients seeking structured support for anxiety, mood disorders, or postpartum concerns might consider working with Stacy Wexler. Her experience in school settings and her certification in perinatal mental health inform a strength-based approach tailored to teens, young adults, and middle-aged individuals facing these challenges. View Profile
Blue Mound, IL
Coping Skills
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Blue Mound, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey. View Profile
Blue Mound, IL
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Blue Mound, Illinois
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Blue Mound, IL
Coping Skills
SHELENA CLAY
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state ... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC|LPC
Female
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of ment... More
Who might be a good fit for Shelena?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Shelena Clay incorporates into her practice. She emphasizes helping clients reframe negative thoughts and behaviors through approaches like Cognitive Behavioral Therapy and Person Centered Therapy to support personal growth and improved coping skills. View Profile
Blue Mound, IL
Coping Skills
SHELIA TRAYLOR
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageabl... More
Therapist
Offers online care for Blue Mound, Illinois
LCSW
Female
Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is ... More
Who might be a good fit for Shelia?
Shelia Traylor may be well-suited to individuals who value a client-centered and trauma-informed approach in managing anxiety, life transitions, or grief. Shelia’s integrative style, combining mindfulness and solution-focused techniques within a relaxed, nonjudgmental space, supports clients in exploring new paths toward greater well-being and stronger relationships. View Profile
Blue Mound, IL
Coping Skills
LAURA SOLLENBERGER
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC
Female
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach... More
Who might be a good fit for Laura?
Laura Sollenberger may be a match for those interested in Cognitive Behavioral Therapy and mindfulness-based approaches, particularly when facing anxiety or depression. Her extensive experience across diverse settings supports a warm, strength-based environment where clients can develop practical coping skills and find compassionate guidance. View Profile
Blue Mound, IL
Coping Skills
VICTORIA KAMHI
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC
Female
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the roa... More
Who might be a good fit for Victoria?
Victoria Kamhi may align well with adults who are working through challenges such as substance use, grief, anxiety, or depression. She incorporates a blend of cognitive-behavioral, mindfulness, and compassion-focused approaches to support clients in finding their unique path toward wellness and personal growth. View Profile
Blue Mound, IL
Coping Skills
BRIAN KELLEY
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reac... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC
Male
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest thing... More
Who might be a good fit for Brian?
Brian Kelley may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges such as anxiety, depression, or relationship concerns. His approach emphasizes compassionate guidance and active listening, creating a supportive space for individuals seeking to develop coping skills and navigate life’s difficulties. View Profile
Blue Mound, IL
Coping Skills
ALEXANDRIA SMITH
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webst... More
Therapist
Offers online care for Blue Mound, Illinois
LCPC
Female
Hi, I'm Alex (she/her/hers). I'm a Licensed Clinical Professional Counselor (LCPC) in Illinois. I received my Masters from Webster University (Saint Louis, MO) and have been... More
Who might be a good fit for Alexandria?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Alexandria Smith incorporates into her practice. She uses an eclectic approach tailored to each individual, providing supportive and solution-focused care that can help clients work toward their personal goals. View Profile
Blue Mound, IL
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.