Berwyn, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Berwyn, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Berwyn, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Berwyn, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Berwyn, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Berwyn, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Self-help Apps
Berwyn, IL
HEIDI GRAFTON
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These fee... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
Do you find yourself feeling irritable or moody? Do you feel overwhelmed with daily expectations and responsibilities? These feelings can be a sign of depression and/or anxi... More
Who might be a good fit for Heidi?
Heidi Grafton may be well-suited to individuals who value understanding and managing their symptoms of depression, anxiety, or grief, especially those facing the challenges of infertility, miscarriage, or postpartum depression. With over 20 years of diverse experience, including maternal child health and women's mental health, Heidi's approach could be particularly beneficial for older adults seeking a safe, nonjudgmental space to gain self-confidence and improve their life. View Profile
Self-help Apps
Berwyn, IL
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Berwyn, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Self-help Apps
Berwyn, IL
JANELLE KELLERMAN
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring c... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
Hi, I’m Janelle, a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor. I love to read, travel, and bring creativity into everything I do! I love workin... More
Self-help Apps
Berwyn, IL
WANDA BRYANT
My goal is to empower my clients, supporting them to gain confidence, power, trust in themselves and make it through obstacles and... More
Therapist
Offers online care for Berwyn, Illinois
LCPC
Female
My goal is to empower my clients, supporting them to gain confidence, power, trust in themselves and make it through obstacles and struggles they may encounter. In addition, I... More
Who might be a good fit for Wanda?
Individuals or couples navigating challenges such as relationship issues, stress, and life transitions may find alignment with the strategies and frameworks utilized by Wanda Bryant. Her trauma-informed, strength-based, and client-centered approach aims to empower clients to build trust in themselves and develop coping and problem-solving skills. View Profile
Self-help Apps
Berwyn, IL
HEATHER LEMKE
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health sinc... More
Therapist
Offers online care for Berwyn, Illinois
LCPC
Female
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have... More
Who might be a good fit for Heather?
Heather Lemke may support individuals who want to explore emotional wellness through a person-centered and CBT-informed lens. She creates a compassionate, adaptable space that can help those managing anxiety, depression, or life transitions develop practical coping strategies and deeper self-understanding. View Profile
Self-help Apps
Berwyn, IL
ELIZABETH LADINGROSS
Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authent... More
Who might be a good fit for Elizabeth?
Clients facing concerns such as grief and trauma may connect with the techniques and structure offered by Elizabeth Ladingross. Her approach integrates EMDR and mindfulness practices within a compassionate, nonjudgmental space, supporting individuals through significant life changes and losses. View Profile
Self-help Apps
Berwyn, IL
ANTONIA HERNANDEZ
I am a bilingual psychiatric nurse practitioner with over 20 years of experience in the mental health field, including seven years... More
Nurse Practitioner
Offers online care for Berwyn, Illinois
PMHNP
Female
I am a bilingual psychiatric nurse practitioner with over 20 years of experience in the mental health field, including seven years providing advanced psychiatric care in acute... More
Self-help Apps
Berwyn, IL
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Self-help Apps
Berwyn, IL
CHRISTINE SPUHLER
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and mi... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury,... More
Self-help Apps
Berwyn, IL
REBECCA LOSCHEN
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. ... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chron... More
Self-help Apps
Berwyn, IL
Tina White
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life tran... More
Therapist
Offers online care for Berwyn, Illinois
Female
Tina White is an experienced and skilled Therapist with over 10 years of experience specializing in depression, anxiety, life transitions, trauma and identity issues. She util... More
Self-help Apps
Berwyn, IL
RUBY PEET
Hello, I am Ruby Are you struggling with managing the day to day responsibilities of your life? Are you high functioning and fe... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Female
Hello, I am Ruby Are you struggling with managing the day to day responsibilities of your life? Are you high functioning and feel you are loosing your edge? Then you have ... More
Who might be a good fit for Ruby?
Ruby Peet may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a holistic and strength-based framework. She integrates attention to emotional, relational, and spiritual well-being, supporting clients as they build resilience and explore their personal growth. View Profile
Self-help Apps
Berwyn, IL
STEPHEN EDWARDS
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I h... More
Therapist
Offers online care for Berwyn, Illinois
LCSW
Male
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who a... More
Self-help Apps
Berwyn, IL
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Berwyn, Illinois
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Self-help Apps
Berwyn, IL
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Berwyn, Illinois
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Self-help Apps
Berwyn, IL
KARINA SERVIN JIMENEZ
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolesce... More
Therapist
Offers online care for Berwyn, Illinois
LCPC
Female
Hi, I am a Bilingual (English/Spanish) Licensed Clinical Professional Counselor. I have experience working with children, adolescents and Adults who are struggling with uncomf... More
Who might be a good fit for Karina?
Clients working through anxiety, anger, or family conflict and looking for person-centered or cognitive-behavioral therapy support might engage well with Karina Servin Jimenez’s approach. Her bilingual ability and experience with diverse age groups, including children and older adults, allow her to tailor care thoughtfully across different life stages and cultural backgrounds. View Profile
Self-help Apps
Berwyn, IL
SUSAN LATHE
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to ... More
Nurse Practitioner
Offers online care for Berwyn, Illinois
PMHNP
Female
Greetings, I am Susan Lathe NP I strive to make the world a better place. I feel that I can accomplish this by helping people to live their best life possible. I am here to ... More
Self-help Apps
Berwyn, IL