Beaverville, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Beaverville, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Beaverville, IL
Self-help Apps
AMY LAVERTY
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been wo... More
Psych Hub Learner
Therapist
Offers online care for Beaverville, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters degree in 2000 and have been working in the mental health field for over 20 ... More
Who might be a good fit for Amy?
Clients facing concerns such as anxiety, depression, and grief may connect with the techniques and structure offered by Amy Laverty. Her approach blends cognitive behavioral therapy with compassion-focused and trauma-informed care, creating a supportive environment for adults and young adults seeking a safe space to explore their challenges. View Profile
Self-help Apps
Beaverville, IL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Beaverville, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Beaverville, IL
Tabitha Peppmuller
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we fac... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
With 13 years of experience working with young adults, children, and families, I have a diverse knowledge of complex issues we face each day. I primarily work with clients who... More
Who might be a good fit for Tabitha?
Individuals or couples navigating anxiety or challenges related to self-connection may find alignment with the strategies and frameworks utilized by Tabitha Peppmuller, where applicable. Her approach often integrates mindfulness and nature-based tools to support clients in fostering authenticity and managing stress in their daily lives. View Profile
Self-help Apps
Beaverville, IL
Austin Howald
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois U... More
Therapist
Offers online care for Beaverville, Illinois
Male
Austin Howald is a Clinical Social Worker with a Master of Social Work in Clinical Mental Health from the University of Illinois Urbana-Champaign. Specializing in a wide range... More
Who might be a good fit for Austin?
People seeking clarity around mood and behavioral health challenges or support navigating transitions related to addiction and mental health may find Austin Howald’s approach fitting. He integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing with a focus on men’s mental health, offering thoughtful guidance tailored to each individual’s unique journey. View Profile
Self-help Apps
Beaverville, IL
DEMI BANDOLIK
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of expe... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
Hello there, I'm Demi Bandolik, a dedicated therapist with a Master's degree from Loyola University Chicago and five years of experience in crisis services. My passion lies in... More
Who might be a good fit for Demi?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Demi Bandolik’s approach. She offers a compassionate, strength-based space that emphasizes coping skills and resilience, especially for adults facing significant life transitions or mental health challenges. View Profile
Self-help Apps
Beaverville, IL
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Therapist
Offers online care for Beaverville, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, trauma, or navigating identity and relationship challenges. Her trauma-informed, culturally attuned approach weaves together evidence-based therapies and holistic practices, creating a supportive space that honors each person’s unique story and healing journey. View Profile
Self-help Apps
Beaverville, IL
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Beaverville, Illinois
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Who might be a good fit for Matthew?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Matthew Palmer’s approach to be well-aligned. His collaborative and client-centered style, combined with a focus on mindfulness and strength-based techniques, supports individuals seeking deeper self-understanding and resilience through tailored therapeutic plans. View Profile
Self-help Apps
Beaverville, IL
HEATHER LEMKE
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health sinc... More
Therapist
Offers online care for Beaverville, Illinois
LCPC
Female
Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in managing stress may find Heather Lemke’s approach to be well-aligned. She integrates an eclectic blend of therapies—such as CBT and person-centered care—within a compassionate, trauma-informed framework that supports clients across diverse life stages and experiences. View Profile
Self-help Apps
Beaverville, IL
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Who might be a good fit for Erica?
Clients working through anxiety and life transitions and looking for cognitive behavioral therapy support might engage well with Erica Dockens’s approach. She offers a compassionate, evidence-based space that welcomes individuals across adulthood seeking to address relationship challenges, grief, or personal growth with understanding and practical strategies. View Profile
Self-help Apps
Beaverville, IL
SARA WILLIAMSON
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpa... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
Hi! I am a Licensed Clinical Social Worker for clients residing in Illinois and Florida. I have worked in both outpatient and inpatient settings over the past 10 years. I love... More
Who might be a good fit for Sara?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Sara Williamson’s approach. She integrates a variety of therapeutic methods, including CBT and DBT, with a focus on empowering clients to build healthier coping skills tailored to their unique experiences. View Profile
Self-help Apps
Beaverville, IL
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Beaverville, Illinois
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Clients seeking structured support for managing mood disorders or looking to improve overall mental and physical well-being might consider working with Gerthy Cipus Pierre. Her holistic approach integrates medication management with cognitive behavioral therapy, offering personalized care that addresses both mental health and physical wellness for adults and young adults. View Profile
Self-help Apps
Beaverville, IL
Allison Gale
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo... More
Who might be a good fit for Allison?
Individuals navigating challenges like anxiety, depression, and life transitions may find support through the approach used by Allison Gale. She integrates techniques from CBT, DBT, and mindfulness to create a flexible, client-centered space that honors each person’s unique story and goals. View Profile
Self-help Apps
Beaverville, IL
JAMIE SMITH
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focuse... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach ... More
Who might be a good fit for Jamie?
Individuals focused on improving self-esteem while managing life transitions may find support in Jamie Smith’s work. Her person-centered and strength-based approach creates a mindful, authentic space where older adults can explore their emotions and build coping skills at their own pace. View Profile
Self-help Apps
Beaverville, IL
LAUREN KAPLAN
My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-ce... More
Therapist
Offers online care for Beaverville, Illinois
LP
Female
My work has taken me through a variety of clinical settings, where I’ve developed a strong foundation in ACT, DBT, and client-centered approaches. At the core of my work as ... More
Who might be a good fit for Lauren?
People experiencing anxiety, ADHD, or life transitions, or those wanting to strengthen coping skills, could benefit from Lauren Kaplan’s focused therapeutic work. Her use of mindfulness-based approaches alongside ACT and DBT creates a compassionate space that encourages connection to personal values and meaningful growth. View Profile
Self-help Apps
Beaverville, IL
Susan Bock
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ... More
Therapist
Offers online care for Beaverville, Illinois
Female
Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping... More
Who might be a good fit for Susan?
Susan Bock may be well-suited to individuals who value cognitive behavioral and mindfulness-based approaches in managing anxiety and depression. Her use of motivational interviewing and skills-focused strategies can support clients aiming to reduce symptoms and enhance overall well-being across different adult life stages. View Profile
Self-help Apps
Beaverville, IL
NIKKI RUFFIN
Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional ... More
Therapist
Offers online care for Beaverville, Illinois
LMHC|LPCC|LCPC
Female
Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California... More
Who might be a good fit for Nikki?
People experiencing anxiety or depression and looking for a therapist with experience in trauma and life transitions might consider Nikki Ruffin’s style of care. Her approach integrates cognitive-behavioral and psychodynamic techniques, offering supportive guidance tailored to adults navigating complex emotional challenges. View Profile
Self-help Apps
Beaverville, IL
NANCY MICHUDA
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Lice... More
Therapist
Offers online care for Beaverville, Illinois
LP
Female
I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida si... More
Who might be a good fit for Nancy?
Nancy Michuda may work particularly well with those looking to build skills around managing stress, anxiety, or family relationships. Her eclectic approach, which integrates mindfulness and a deep understanding of child and adolescent development, creates a compassionate space to support individuals and families through a variety of emotional and behavioral challenges. View Profile
Self-help Apps
Beaverville, IL
ANGELA SERRITELLA
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of t... More
Therapist
Offers online care for Beaverville, Illinois
LCSW
Female
Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support... More
Who might be a good fit for Angela?
People experiencing addiction or trauma, or those wanting to strengthen their resilience, could benefit from Angela Serritella’s focused therapeutic work. Her strengths-based approach and comfort with difficult conversations create a supportive space for adults and youth working through complex mental health and substance use challenges. View Profile
Self-help Apps
Beaverville, IL
JOSETTE SHINE
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in tr... More
Therapist
Offers online care for Beaverville, Illinois
LCPC
Female
I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in trauma-informed care. As an EMDR therapist, I a... More
Who might be a good fit for Josette?
Individuals or couples navigating trauma and complex emotional challenges may find alignment with the strategies and frameworks utilized by Josette Shine, where applicable. Her holistic and culturally sensitive approach integrates EMDR, somatic techniques, and psychodynamic therapy to support healing in a safe, empathetic environment. View Profile
Self-help Apps
Beaverville, IL