Barrington, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Barrington, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from ado...
More
Life's journey is unique for everyone, filled with both triumphs and trials. I'm passionate about supporting individuals (from adolescents to seniors) and couples as they navi...
More
Who might be a good fit for Deborah?
People experiencing anxiety or depression and looking for a therapist with experience in integrative and mindfulness-based approaches might consider Deborah Levine’s style of care. Her work blends cognitive behavioral techniques with compassionate, person-centered support, creating space for growth through life’s transitions and emotional challenges.
View Profile
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people ...
More
Hello! I am Lisa Lindsey-Robinson, a Licensed Clinical Social Worker from the state of Illinois. I specialize in helping people of all ages deal with thoughts, challenges, a...
More
Who might be a good fit for Lisa?
Lisa Lindsey-Robinson may align well with adults who are working through issues such as anxiety, depression, or coping with chronic illness. She creates a supportive environment where mindfulness and cognitive-behavioral techniques are combined to help clients of various ages find balance and strengthen their resilience.
View Profile
I love to help and treat people with ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on makin...
More
I love to help and treat people with ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions comfortable and supportive while g...
More
Who might be a good fit for Ngozi?
Ngozi Eboru may be well-suited to individuals who value supportive, mindfulness-based care in managing ADHD, anxiety, or mood disorders. She creates a comfortable space focused on practical tools and holistic approaches, aiming to help clients feel understood and empowered throughout their mental health journey.
View Profile
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience worki...
More
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and ...
More
Who might be a good fit for Freysdman?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Freysdman Gonzalez Garcia incorporates into his practice. He creates a safe and non-judgmental space while using cognitive behavioral and mindfulness-based techniques to support clients through personal growth and life transitions.
View Profile
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creativel...
More
Holding a dual degree in Art therapy and counseling I work with clients not only to verbally express themselves but also creatively. I am a Registered Art Therapist and Licens...
More
Who might be a good fit for Katrina?
Katrina Kurtz may be well-suited to individuals who value creative expression alongside talk therapy in managing life transitions and self-awareness. She integrates art therapy as a reflective tool without requiring prior art experience, helping clients explore their feelings and goals through both visual and verbal methods.
View Profile
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a s...
More
Life can sometimes feel overwhelming, and finding your ways through it can be challenging. You might be struggling to discover a safe space that helps you build on your streng...
More
Who might be a good fit for Jessica?
Jessica Lofu may be well-suited to individuals who value a collaborative, strengths-based therapeutic approach in managing anxiety, depression, and life transitions. She integrates cognitive behavioral and dialectical behavioral therapies within a supportive, nonjudgmental space that encourages vulnerability and personal insight.
View Profile
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
More
Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
More
Who might be a good fit for Franchesca?
Franchesca Hammond may be a good match for people navigating mood disorders or anxiety who prefer an integrative, patient-centered approach. Her background in both physical and mental health supports a focus on treating the whole person, using therapies like CBT, DBT, and mindfulness to address challenges such as ADHD, trauma, and perinatal mental health.
View Profile
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw...
More
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I...
More
Who might be a good fit for Megan?
Those coping with anxiety or pursuing personal growth in balancing family and self-care may find Megan Tracytrent’s approach to be well-aligned. Her experience as a school social worker and use of supportive methods like CBT and mindfulness create a compassionate space for teens, young adults, and middle-aged clients working through relational and emotional challenges.
View Profile
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has...
More
I am an accomplished Licensed Clinical Social Worker (LCSW) based in Indiana and am also licensed in Michigan. My experience has given me nearly 20 years of working with adu...
More
Who might be a good fit for Sarah?
Those coping with anxiety, grief, or significant life transitions may find Sarah Jain’s approach to be well-aligned. She integrates empathy with evidence-based methods like DBT and mindfulness to create a supportive space that honors each person’s unique experience.
View Profile
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist some...
More
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may ne...
More
Who might be a good fit for Lauren?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Lauren Peterson. Her approach blends skill-building with gentle encouragement to explore deeper experiences, supporting children, teens, and young adults in finding practical tools and personal growth.
View Profile
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de...
More
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet...
More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning.
View Profile
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down...
More
Hello,
Feeling unmotivated, anxious, and depressed? Having trouble getting out of bed? Feel like your anxiety is dragging you down? Having trouble getting through school? You ...
More
Who might be a good fit for Scott?
Scott Herman may support individuals who want to explore anxiety and motivation challenges through a cognitive behavioral and solution-focused lens. He works with clients across a wide age range and incorporates practical strategies to meet people where they are, including those facing difficulties with depression, life transitions, or managing stress.
View Profile
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My...
More
Hello, and welcome! My name is Rockney Hudson and I am here to support you in exploring ways to enhance your mental well-being. My approach is rooted in three key therapeutic ...
More
Who might be a good fit for Rockney?
People experiencing anxiety, depression, or stress, or those wanting to strengthen coping skills, could benefit from Rockney Hudson’s focused therapeutic work. His approach combines client-centered empathy with solution-focused and cognitive-behavioral techniques, creating a collaborative space that emphasizes practical strategies and adaptive thinking tailored to each individual’s goals.
View Profile
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applic...
More
My professional development and bilingual background provides me the tools to offer a wide range of psychodynamics methods, applicable for individuals, families, and groups al...
More
Who might be a good fit for Marcos?
Marcos Erazo may be well-suited to individuals who value a systemic, strength-based approach in managing emotional and relational challenges. His collaborative methods, which integrate mindfulness and culturally sensitive perspectives, support clients facing a range of concerns such as trauma, mood disorders, and family conflict.
View Profile
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based thera...
More
WELCOME and thank you for being here! I work with adult and adolescent clients, I specialize in goal-oriented, insight-based therapy for stress, depression, anxiety, and life ...
More
Who might be a good fit for Melissa?
Individuals or couples navigating stress, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Melissa Zielinski, where applicable. Her flexible, insight-oriented approach focuses on understanding each person’s unique perspective and collaboratively setting goals to build practical skills for lasting progress.
View Profile
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific...
More
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio...
More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies.
View Profile
I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challen...
More
I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challenges, burnout, and life transitions. I work wi...
More
Who might be a good fit for Shauna?
People experiencing anxiety or ADHD and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Shauna Summers’ style of care. She emphasizes creating a culturally safe, non-judgmental space where curiosity helps clients explore new perspectives and develop practical skills to better manage life’s challenges.
View Profile
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schoo...
More
I’m a Licensed Clinical Social Worker with more than thirty years of experience supporting individuals and families across schools, hospitals, substance use programs, homele...
More
Who might be a good fit for Robert?
Robert Jaskula may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or addiction. His compassionate approach blends psychological insight with spiritual depth, creating a supportive space that honors each person’s unique experience through methods like ACT, CBT, and mindfulness.
View Profile
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of C...
More
Hello, I am a Licensed Clinical Social Worker based in Illinois. I received my master's in social work from Loyola University of Chicago. I have been a social worker for 40 ye...
More
Who might be a good fit for Michelle?
Michelle Wong offers an approach that may suit individuals focusing on healing from anxiety, grief, or life transitions. She integrates mindfulness and faith-based techniques within a compassionate, tailored framework to create a safe space for personal growth and resilience.
View Profile