Barrington, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Barrington, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Barrington, IL
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Barrington, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Barrington, IL
Leslie Zarker
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional fac... More
Therapist
Offers online care for Barrington, Illinois
Female
Are you feeling overwhelmed by anxiety, stress, relationships, or life changes? Whether you’re a high-achieving professional facing burnout, a young professional navigating ... More
Self-help Apps
Barrington, IL
Ashley Morris
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Flo... More
Therapist
Offers online care for Barrington, Illinois
Female
Dr. Ashley Morris, LCSW, is a licensed clinical social worker and Certified Integrative Mental Health Professional licensed in Florida and Arizona. With more than 18 years of ... More
Self-help Apps
Barrington, IL
WANDA HILL
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked i... More
Therapist
Offers online care for Barrington, Illinois
LCSW
Female
Hi, I'm Wanda, and I'm an Licensed Clinical Social Worker. I have been in mental health field for almost 15 years. I have worked in a wide variety of mental health settings, f... More
Self-help Apps
Barrington, IL
ERICA DOCKENS
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I ... More
Therapist
Offers online care for Barrington, Illinois
LCSW
Female
Welcome! I'm Erica. I'm an LCSW, short for Licensed Clinical Social Worker. I've been working in the field for nearly 30 years. I enjoy helping my clients navigate life's chal... More
Self-help Apps
Barrington, IL
Jennifer Brau
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degr... More
Therapist
Offers online care for Barrington, Illinois
Female
Jennifer Brau is a licensed clinical social worker and substance abuse counselor in Wisconsin. She received her undergraduate degree in social work from the University of Wisc... More
Self-help Apps
Barrington, IL
MARY HOOVER
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience... More
Therapist
Offers online care for Barrington, Illinois
LCPC
Female
Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, ea... More
Self-help Apps
Barrington, IL
ALMUDENA RUIZ ROMAN
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need... More
Therapist
Offers online care for Barrington, Illinois
LCPC|LPC
Female
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish... More
Self-help Apps
Barrington, IL
ALICE FITZGERALD
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psycholog... More
Therapist
Offers online care for Barrington, Illinois
LCPC
Female
Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family... More
Who might be a good fit for Alice?
People experiencing challenges with addiction or mood disorders and looking for a therapist with experience in diverse clinical settings might consider Alice Fitzgerald’s style of care. Her background across community mental health, emergency services, and correctional facilities informs a flexible, empathetic approach tailored to individual goals in a safe, nonjudgmental space. View Profile
Self-help Apps
Barrington, IL
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Barrington, Illinois
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
People experiencing challenges related to parenting, life transitions, or self-esteem and looking for a therapist with experience in women's mental health might consider Jessica Beaston's style of care. Her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for women and high school students navigating through life's ups and downs. Additionally, her certifications in School Counseling Leadership, Anxiety & Stress Management, and Diversity, Equity & Inclusion provide a comprehensive approach to managing various concerns. View Profile
Self-help Apps
Barrington, IL
CHRISTINA PIZARRO
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experienc... More
Therapist
Offers online care for Barrington, Illinois
LCSW
Female
As you embark on your journey, therapy can provide a safe and supportive space to explore, understand and challenge life experiences that shape our identities and perceptions ... More
Self-help Apps
Barrington, IL
VALETA WILSON
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a men... More
Therapist
Offers online care for Barrington, Illinois
LCSW
Female
I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit progra... More
Self-help Apps
Barrington, IL
LORA GOODNIGHT
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, livi... More
Therapist
Offers online care for Barrington, Illinois
LCSW
Female
As women, we can find ourselves struggling too much with the demands of relationships, family, parenting, jobs, trauma, loss, living solo, finances, injustice, and the jugglin... More
Who might be a good fit for Lora?
Clients seeking structured support for anxiety, grief, or life transitions might consider working with Lora Goodnight. She integrates humanistic and Acceptance and Commitment Therapy approaches to help women build insight and practical skills for managing stress and restoring balance in their lives. View Profile
Self-help Apps
Barrington, IL
Angela Maniak
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating an... More
Therapist
Offers online care for Barrington, Illinois
Female
For over 16 years, I’ve had the privilege of supporting individuals through life’s challenges, whether they were navigating anxiety, major transitions, or personal growth.... More
Self-help Apps
Barrington, IL
Karen Trutsch
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearl... More
Nurse Practitioner
Offers online care for Barrington, Illinois
Female
Karen Trutsch, APRN, FNP-C, PMHNP-BC, is a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in healthcare. She s... More
Self-help Apps
Barrington, IL
JESSICA TOMKOWIAK
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, a... More
Therapist
Offers online care for Barrington, Illinois
LCPC
Female
Feeling like you’re carrying the weight of it all? As women and mothers, we often juggle endless to-do lists, emotional labor, and the invisible “mental load” that keeps... More
Self-help Apps
Barrington, IL
KRYSTAL KEMP
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiet... More
Therapist
Offers online care for Barrington, Illinois
LCSW|LICSW|LSCSW
Female
I am licensed in Kansas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief ... More
Self-help Apps
Barrington, IL
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Barrington, Illinois
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Self-help Apps
Barrington, IL
SADIYAH ABDUR RASHID HILL
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggl... More
Therapist
Offers online care for Barrington, Illinois
LCSW
Female
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stu... More
Self-help Apps
Barrington, IL