Augusta, IL Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Megan Fletcher
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting.
View Profile
Augusta, IL
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Augusta, IL
Coping Skills
+1 More

Kinya Lucasbrown
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Lo...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois, and I am a virtual practice. I received my Masters from the Loyola University Chicago and have been in this...
More
Who might be a good fit for Kinya?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Kinya Lucasbrown, where applicable. Her strength-based and solution-focused approach emphasizes building self-esteem and fostering balance, which can support those seeking positive change during life transitions or coping with past challenges.
View Profile
Augusta, IL
Coping Skills
+1 More

Ashley Kerner
I am a Licensed Clinical Social Worker specializing in Complex PTSD. I am passionate about helping individuals explore and heal th...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker specializing in Complex PTSD. I am passionate about helping individuals explore and heal the internal conflicts that often result from t...
More
Who might be a good fit for Ashley?
Those managing concerns related to Complex PTSD may appreciate the methods Ashley Kerner incorporates into her practice. With a focus on interventions like EMDR, IFS, DBT, and somatic processing, Ashley's approach could resonate with individuals looking to understand different parts of themselves and heal internal wounds. Her commitment to cultural sensitivity and competence ensures a respectful and personalized therapy experience.
View Profile
Augusta, IL
Coping Skills
+1 More

Torquesia Smith
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on h...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths an...
More
Who might be a good fit for Torquesia?
Those managing concerns related to anxiety or self-esteem may appreciate the methods Torquesia Smith incorporates into her practice. Her focus on empowering clients through evidence-based techniques like Cognitive Behavioral Therapy helps individuals build coping skills and foster healing tailored to their unique needs.
View Profile
Augusta, IL
Coping Skills
+1 More

Ana Perez
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social setting...
More
Therapist
Offers online care for Augusta, Illinois
LCPC
Female
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstoo...
More
Who might be a good fit for Ana?
Ana Perez may support individuals who want to explore personal growth and emotional well-being through a compassionate, client-centered lens. She offers a welcoming space for those feeling stuck or misunderstood, including Spanish speakers, to develop new coping strategies and strengthen their confidence in relationships and life transitions.
View Profile
Augusta, IL
Coping Skills
+1 More

Sheila Harrisfitzpatrick
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) a...
More
Therapist
Offers online care for Augusta, Illinois
LCPC
Female
Hi, I’m Sheila Harris-Fitzpatrick. I am a Licensed Professional Counselor (LCPC), National Certified Distance Counselor (DCC) and Bereavement Professional, trained as a Gri...
More
Who might be a good fit for Sheila?
Sheila Harrisfitzpatrick offers an approach that may suit individuals focusing on improving communication, setting boundaries, and resolving conflicts within their relationships. Her work often integrates trauma-informed care and grief therapy, providing support for those coping with loss, addiction, or emotional challenges across various life stages.
View Profile
Augusta, IL
Coping Skills
+1 More

Marisol Cruz
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in hig...
More
Therapist
Offers online care for Augusta, Illinois
LPC|LMHC|LCPC
Female
My name is Marisol Cruz, and I am bilingual in English and Spanish. I have worked within school settings for 28 years, both in high school and elementary school. The students ...
More
Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments.
View Profile
Augusta, IL
Coping Skills
+1 More

Tateanna Foster
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
You are welcome here! I am Tateanna.
As a Licensed Clinical Social Worker, I bring years of experience counseling individuals and families and training professionals to build...
More
Who might be a good fit for Tateanna?
People experiencing challenges like ADHD or depression and looking for a therapist with experience in mind-body approaches might consider Tateanna Foster’s style of care. She integrates compassionate, strength-based strategies with therapeutic techniques such as Cognitive Behavioral Therapy and Solution Focused Brief Therapy, often weaving mindfulness inspired by her love of nature to support clients in building resilience and balance.
View Profile
Augusta, IL
Coping Skills
+1 More

Kathleen Carter
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Li...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappoi...
More
Who might be a good fit for Kathleen?
Kathleen Carter may align well with adults who are working through issues such as anxiety, depression, or managing the challenges of chronic illness. She integrates approaches like Acceptance and Commitment Therapy and Compassion Focused techniques to help clients develop new tools and find hope in difficult situations.
View Profile
Augusta, IL
Coping Skills
+1 More

Kenisha Davis
Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivat...
More
Clinician
Offers online care for Augusta, Illinois
PMHNP
Female
Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivation? Are you ready to break free from the cyc...
More
Who might be a good fit for Kenisha?
Kenisha Davis offers an approach that may suit individuals focusing on achieving mental, emotional, and spiritual balance. Her integrative method combines functional medicine with spiritual healing, supporting those seeking to address root causes of challenges like anxiety, depression, or ADHD while fostering lasting wellness and personal growth.
View Profile
Augusta, IL
Coping Skills
+1 More

Tomeka Hill
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and ...
More
Clinician
Offers online care for Augusta, Illinois
PMHNP
Female
Hi, my name is Tomeka Hill, I've been in the field of psychiatry since 2015. I'm dual certified as a Family Practice Provider and Psychiatric Provider across the life, Span. I...
More
Who might be a good fit for Tomeka?
Tomeka Hill may be well-suited to individuals who value a holistic and patient-centered approach in managing mental health concerns such as anxiety, depression, and bipolar disorder. Her blend of medication management and psychotherapy, along with a focus on reducing stigma, supports clients seeking compassionate care that addresses both emotional and clinical needs.
View Profile
Augusta, IL
Coping Skills
+1 More

Candyce Bell
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 ...
More
Therapist
Offers online care for Augusta, Illinois
LCPC
Female
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as ...
More
Who might be a good fit for Candyce?
Candyce Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach is grounded in compassion and respect, offering a welcoming space that honors each client’s unique values and promotes healing across mind, body, and spirit.
View Profile
Augusta, IL
Coping Skills
+1 More

Kyle Cosentino
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individua...
More
Therapist
Offers online care for Augusta, Illinois
LCPC
Male
Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achiev...
More
Who might be a good fit for Kyle?
People seeking clarity around social anxiety or support navigating relationship challenges may find Kyle Cosentino’s approach fitting. His use of evidence-based methods like EMDR and Gottman Method Therapy offers a thoughtful framework for individuals and couples aiming to build resilience and improve connection.
View Profile
Augusta, IL
Coping Skills
+1 More

Tina Mavalankar
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply bein...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
Are you beyond exhausted? Is your anxiety running the show? Are you burnt out from your job, your responsibilities, or simply being a person in today’s world? Have you been ...
More
Who might be a good fit for Tina?
Individuals managing anxiety, overwhelm, or the challenges of being a highly sensitive person may find support through the approach used by Tina Mavalankar. She integrates acceptance and commitment therapy with a warm, person-centered style that can help clients build resilience and navigate life’s transitions with greater clarity.
View Profile
Augusta, IL
Coping Skills
+1 More

Andrew Kutemeier
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my m...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Male
I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, e...
More
Who might be a good fit for Andrew?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Andrew Kutemeier's work. His approach, centered on crafting individualized treatment plans, could be particularly beneficial to those seeking to leverage their strengths and establish new, healthier behavioral patterns. Moreover, his proficiency in Cognitive Behavioral Therapy (CBT) and Family Therapy might be advantageous for families or couples experiencing conflict or individuals grappling with anger management.
View Profile
Augusta, IL
Coping Skills
+1 More

Terryann Adjmulhislop
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive exper...
More
Therapist
Offers online care for Augusta, Illinois
LP
Female
Hi! I am Dr. Terry-Ann Adjmul-Hislop, a graduate of the Chicago School. I am a licensed clinical psychologist with extensive experience working with the pediatric and adult po...
More
Who might be a good fit for Terryann?
Terryann Adjmulhislop may be a match for those interested in cognitive-behavioral and eclectic approaches, particularly when facing challenges like ADHD, mood disorders, or adjustment difficulties. She offers support that integrates insight-building and coping skill development, welcoming individuals across a wide age range to explore strengths and navigate life’s obstacles.
View Profile
Augusta, IL
Coping Skills
+1 More

Melody Wilson
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of w...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients o...
More
Who might be a good fit for Melody?
Melody Wilson may support individuals who want to explore emotional regulation and personal growth through a compassionate, client-centered lens. She brings extensive experience working with diverse backgrounds and focuses on fostering courage and resilience as part of the therapeutic journey.
View Profile
Augusta, IL
Coping Skills
+1 More

Seth Gruenwald
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Male
Hi - I'm Seth, and many of my clients come to me because they struggle with unhealthy relationship dynamics, whether it be in long-term or brand new romantic partnerships, fam...
More
Who might be a good fit for Seth?
Clients facing concerns such as unhealthy relationship dynamics may connect with the techniques and structure offered by Seth Gruenwald. He creates a compassionate and accepting space that supports emotional awareness and authenticity, helping individuals, couples, and families work through challenges like addiction, anxiety, and trauma.
View Profile
Augusta, IL
Coping Skills
+1 More

Latrice Willis
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults...
More
Therapist
Offers online care for Augusta, Illinois
LCSW
Female
My Name is Latrice Willis, I have been in the Social Work field for 13 years. I have a history of working with children and adults. My background is in school settings, in-pat...
More
Who might be a good fit for Latrice?
Latrice Willis may be a good match for people navigating anxiety, depression, or parenting challenges who prefer a relationship-centered and flexible therapeutic framework. She combines approaches like CBT, ACT, and mindfulness to tailor support that meets clients where they are, fostering a warm and collaborative environment.
View Profile
Augusta, IL
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.