Ashley, IL Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ashley, Illinois
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ashley, IL
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ashley, Illinois
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Ashley, IL
Insomnia/Sleep Issues
ELIZABETH DUBIEL
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be ... More
Therapist
Offers online care for Ashley, Illinois
LCPC
Female
Hello! At the beginning, my focus will be on getting to know you. Everyone has a story to tell and as you tell yours, I will be looking for your personal character strengths... More
Who might be a good fit for Elizabeth?
Elizabeth Dubiel may be a match for those interested in a strengths-based, proactive counseling approach, particularly when facing challenges like anxiety, grief, or relationship transitions. She integrates clients’ personal character strengths with evidence-based strategies, often incorporating homework to extend growth beyond sessions in a warm, empowering environment. View Profile
Ashley, IL
Insomnia/Sleep Issues
OLUKEMI AINA
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
I am a DNP Board certified Psychiatric Mental Health Nurse Practitioner. As a dedicated mental health practitioner, I am committed to helping individuals navigate their mental... More
Who might be a good fit for Olukemi?
Clients facing concerns such as anxiety, mood disorders, or sleep difficulties may connect with the techniques and structure offered by Olukemi Aina. Her approach emphasizes personalized, compassionate care that supports older adults in building resilience and actively engaging in their mental wellness journey. View Profile
Ashley, IL
Insomnia/Sleep Issues
OLUYEMI LASAKI
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage ... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
I’m a Psychiatric-Mental Health Nurse Practitioner (PMHNP) at Bethel Psychiatry, and I specialize in helping individuals manage mental health conditions like anxiety, depres... More
Who might be a good fit for Oluyemi?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Oluyemi Lasaki, where applicable. She integrates therapy and medication management in a compassionate, culturally sensitive way tailored to children, teens, and young adults seeking support for mood and emotional challenges. View Profile
Ashley, IL
Insomnia/Sleep Issues
GERTHY CIPUS PIERRE
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the ga... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
As a dual-certified Nurse Practitioner in Family and Psychiatric care, my practice emphasizes a holistic approach, bridging the gap between physical and mental health. With a ... More
Who might be a good fit for Gerthy?
Clients seeking structured support for managing mood disorders or looking to improve overall mental and physical well-being might consider working with Gerthy Cipus Pierre. Her holistic approach integrates medication management with cognitive behavioral therapy, offering personalized care that addresses both mental health and physical wellness for adults and young adults. View Profile
Ashley, IL
Insomnia/Sleep Issues
MANDI TROLI
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing de... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
Hi! I am a psychiatric mental health nurse practitioner (PMHNP-BC) based in Illinois. In 2013, I received my Masters in Nursing degree from University of St. Francis in Joliet... More
Who might be a good fit for Mandi?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Mandi Troli’s style of care. She integrates a biological perspective with mindfulness-based stress reduction techniques to support clients of varying ages, including older adults, in improving their mental health and daily functioning. View Profile
Ashley, IL
Insomnia/Sleep Issues
ADERONKE OSHIBAJO
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
Hi! I am dual board certified across lifespan in Psychiatry and Family Practice. I have a wealth of experience treating adults and children. I treat ADHD, Anxiety, Depression,... More
Who might be a good fit for Aderonke?
Aderonke Oshibajo may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach combines research-based treatments with individualized care, incorporating family involvement and cognitive behavioral techniques to support adolescents, adults, and older adults through a range of behavioral health challenges. View Profile
Ashley, IL
Insomnia/Sleep Issues
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Individuals navigating challenges like anxiety, ADHD, or mood disorders may find support through the approach used by Olivia Russ. She integrates medication management with cognitive-behavioral therapy to create a personalized plan that honors each client’s needs and encourages active collaboration in their mental health journey. View Profile
Ashley, IL
Insomnia/Sleep Issues
CHIBUZO LASISI
Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
Hello, my name is Dr. Chibuzo Lasisi DNP, PMHNP-BC. I’m a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, evidence-based c... More
Who might be a good fit for Chibuzo?
Chibuzo Lasisi may be well-suited to individuals who value cognitive behavioral therapy in managing mood disorders, anxiety, or trauma-related symptoms. Her patient-centered approach blends medication management with supportive therapy, addressing both emotional and physical aspects of mental health for lasting well-being. View Profile
Ashley, IL
Insomnia/Sleep Issues
DARIA JORDAN
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt... More
Therapist
Offers online care for Ashley, Illinois
LCSW|LCSW-C
Female
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client... More
Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace. View Profile
Ashley, IL
Insomnia/Sleep Issues
OLUSHOLA BAKARE
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you tod... More
Therapist
Offers online care for Ashley, Illinois
LCMFT|LMFT
Female
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empower... More
Who might be a good fit for Olushola?
People seeking clarity around managing anxiety, depression, or life transitions may find Olushola Bakare’s approach fitting. She emphasizes recognizing and building on each client’s unique strengths within a warm, judgment-free space, using cognitive behavioral therapy to support adults and older adults through their challenges. View Profile
Ashley, IL
Insomnia/Sleep Issues
KARYN MORGAN
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helpin... More
Nurse Practitioner
Offers online care for Ashley, Illinois
PMHNP
Female
I have been a nurse for 15 years with the last 4 working as a Psychiatric Mental Health Nurse Practitioner. I specialize in helping my clients identify unhealthy emotional and... More
Who might be a good fit for Karyn?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Karyn Morgan incorporates into her practice. Her compassionate, eclectic approach supports older adults in building coping strategies and self-awareness to foster emotional well-being and healthier daily habits. View Profile
Ashley, IL
Insomnia/Sleep Issues
ALEXANDER AMU
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident ... More
Therapist
Offers online care for Ashley, Illinois
LCPC|LPC
Male
Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical me... More
Who might be a good fit for Alexander?
Clients working through challenges such as depression, trauma, or sleep difficulties and looking for cognitive-behavioral therapy support might engage well with Alexander Amu’s approach. His experience with therapies like Cognitive Processing Therapy and CBT for insomnia offers structured options for those seeking practical strategies to manage symptoms and improve daily functioning. View Profile
Ashley, IL
Insomnia/Sleep Issues
Nedra Everett
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My backgroun... More
Therapist
Offers online care for Ashley, Illinois
LCSW
Female
My name is Nedra Everett, and I am a Licensed Clinical Social Worker with expertise working with diverse populations. My background encompasses a wide range of areas including... More
Who might be a good fit for Nedra?
People experiencing challenges such as anger management, anxiety, or grief, or those wanting to strengthen coping skills, could benefit from Nedra Everett’s focused therapeutic work. Her approach incorporates trauma-informed and cognitive behavioral techniques tailored to children, adolescents, and adults in a supportive, non-judgmental setting. View Profile
Ashley, IL
Insomnia/Sleep Issues
REGINA HUGHES
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults,... More
Therapist
Offers online care for Ashley, Illinois
LCPC
Female
Hi - I'm Regina - a passionate, Illinois-Licensed Clinical Professional Counselor (LCPC) and educator that has worked with adults, teens, and families, and couples, in both in... More
Who might be a good fit for Regina?
Regina Hughes may support individuals who want to explore healing from trauma and emotional challenges through an eclectic-informed lens. She works with clients facing a range of concerns such as anxiety, depression, relationship conflicts, and career stress, tailoring her approach to meet the unique needs of older adults and others. View Profile
Ashley, IL
Insomnia/Sleep Issues
Kandice RichardsLanza
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinic... More
Therapist
Offers online care for Ashley, Illinois
LCSW
Female
Welcome, and thank you for considering me as a partner in your journey toward healing and growth. I’m Kandice, a licensed clinical social worker specializing in work with ch... More
Who might be a good fit for Kandice?
Clients working through trauma and looking for trauma-focused therapeutic support might engage well with Kandice Richardslanza’s approach. She integrates a range of methods—including Trauma-Focused CBT and mindfulness practices—that can help individuals, children, and families address complex emotional challenges and promote healing in a compassionate, culturally sensitive environment. View Profile
Ashley, IL
Insomnia/Sleep Issues
JESSICA BEASTON
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotiona... More
Therapist
Offers online care for Ashley, Illinois
LCPC|LPC
Female
I am a compassionate and trauma-informed therapist specializing in supporting women who face challenges with self-esteem, emotional overwhelm, and the pressures of daily life.... More
Who might be a good fit for Jessica?
Jessica Beaston may work particularly well with those looking to build skills around managing emotional overwhelm and strengthening self-compassion. Her trauma-informed, collaborative approach combines evidence-based techniques like CBT and DBT with a focus on empowering women through life transitions and fostering resilience in a supportive space. View Profile
Ashley, IL
Insomnia/Sleep Issues
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Ashley, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong may align well with adults who are working through challenges such as addiction, anxiety, or relationship difficulties. Her supportive, nonjudgmental approach incorporates a range of therapeutic methods and experience with trauma, military families, and career coaching to help clients explore feelings and develop meaningful coping strategies. View Profile
Ashley, IL
Insomnia/Sleep Issues
Lydia Schatzel
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a... More
Therapist
Offers online care for Ashley, Illinois
LCSW
Female
I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ... More
Who might be a good fit for Lydia?
Those managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Lydia Schatzel incorporates into her practice. She blends cognitive-behavioral therapy with motivational interviewing and mindfulness, focusing on equipping clients with practical tools to navigate life’s challenges in a client-centered, solution-focused way. View Profile
Ashley, IL
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.