Armington, IL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Armington, Illinois
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Armington, IL
Self-help Apps
Marijosephe Bradford
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally... More
Psych Hub Learner
Therapist
Offers online care for Armington, Illinois
Female
Marijosephe (Mija) Bradford, LCPC, is a trauma-informed therapist who blends evidence-based practices with holistic and culturally attuned care. With clinical roots in Cogniti... More
Who might be a good fit for Marijosephe?
Marijosephe Bradford may work particularly well with those looking to build skills around managing anxiety, trauma, or emotional regulation. Her trauma-informed approach combines evidence-based therapies like CBT and mindfulness with holistic practices, creating a supportive space that honors both mind and spirit. View Profile
Self-help Apps
Armington, IL
FRANCHESCA HAMMOND
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Armington, Illinois
PMHNP
Female
Hi, my name is Dr. Franchesca Hammond and I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr... More
Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health. View Profile
Self-help Apps
Armington, IL
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Armington, Illinois
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Armington, IL
NATALIE ELLIOTT
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Man... More
Psych Hub Learner
Therapist
Offers online care for Armington, Illinois
LPC|LCPC
Female
Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while ... More
Who might be a good fit for Natalie?
Clients working through challenges related to sex and intimacy and looking for Cognitive Behavioral Therapy support might engage well with Natalie Elliott’s approach. She focuses on helping couples move past frustration and disconnection toward renewed closeness and confidence in their relationship. View Profile
Self-help Apps
Armington, IL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Armington, Illinois
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Armington, IL
Jordee Yanez
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion... More
Therapist
Offers online care for Armington, Illinois
LCSW
Other
As a licensed clinical social worker (LCSW), I am dedicated to supporting individuals navigating life's challenges with compassion, respect, and cultural understanding. I iden... More
Who might be a good fit for Jordee?
Jordee Yanez may align well with adults who are working through issues such as gender identity exploration, LGBTQ+ related challenges, or the emotional complexities of military service. Their approach emphasizes creating a culturally affirming and bilingual space that supports resilience and healing through therapies like DBT and mindfulness, particularly for those navigating identity, trauma, or acculturation stress. View Profile
Self-help Apps
Armington, IL
Kelli Soto
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in n... More
Nurse Practitioner
Offers online care for Armington, Illinois
Female
Kelli Soto is a board-certified Psychiatric Mental Health Nurse Practitioner and Doctoral Candidate with a diverse background in nursing including experience in emergency medi... More
Who might be a good fit for Kelli?
Kelli Soto offers an approach that may suit individuals focusing on managing complex mental health conditions, including mood and anxiety disorders. Her holistic and educational style supports clients seeking clarity about medication options and symptom management within a compassionate, personalized framework. View Profile
Self-help Apps
Armington, IL
OLIVIA RUSS
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to ... More
Nurse Practitioner
Offers online care for Armington, Illinois
PMHNP
Female
As a psychiatric nurse practitioner, I specialize in providing comprehensive mental health care using a dual approach tailored to your unique needs and preferences. Together, ... More
Who might be a good fit for Olivia?
Olivia Russ may be a good match for people navigating mood disorders or anxiety who prefer a combined medication and therapy framework. She works collaboratively to tailor treatment plans that integrate cognitive-behavioral therapy with medication management, supporting individuals through challenges like ADHD, trauma, and life transitions. View Profile
Self-help Apps
Armington, IL
MARIA BARSELLOTTI
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, a... More
Therapist
Offers online care for Armington, Illinois
LCSW
Female
Hi! I’m Maria and I’m passionate about helping people make fulfilling changes. I specialize in eating disorders, depression, anxiety, trauma, adjustment, and emotional reg... More
Who might be a good fit for Maria?
People seeking clarity around life transitions or support navigating emotional challenges may find Maria Barsellotti’s approach fitting. Her collaborative and eclectic style incorporates trauma-informed care and evidence-based therapies, aiming to tailor support for those working through anxiety, depression, or eating disorders. View Profile
Self-help Apps
Armington, IL
ADRIANA FRANCO
Welcome! I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien... More
Therapist
Offers online care for Armington, Illinois
LCSW
Female
Welcome! I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so... More
Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey. View Profile
Self-help Apps
Armington, IL
LAUREN OGLE
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you strug... More
Therapist
Offers online care for Armington, Illinois
LCSW
Female
Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to ... More
Who might be a good fit for Lauren?
Lauren Ogle may be a good match for people navigating anxiety and substance use who prefer a compassionate, person-centered framework. Her approach blends evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build self-confidence, develop coping skills, and create realistic expectations in their daily lives. View Profile
Self-help Apps
Armington, IL
Rebecca Chacon
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they nav... More
Therapist
Offers online care for Armington, Illinois
LCSW
Female
Hello, I’m Becky, a licensed clinical social (LCSW) with over 10 years of experience providing support to individual as they navigate a variety of life’s challenges includ... More
Who might be a good fit for Rebecca?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Rebecca Chacon’s approach fitting. She integrates strengths-based and goal-oriented methods like CBT and mindfulness to support individuals in building healthier, more fulfilling lives while addressing a range of emotional and developmental challenges. View Profile
Self-help Apps
Armington, IL
DANIELLE KIMBLE
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Commu... More
Therapist
Offers online care for Armington, Illinois
LCPC|LMHC
Female
Hi! I am Danielle Kimble, LCPC. I earned my B.A in Psychology from Southern Illinois University at Carbondale and her M.A in Community Counseling from Argosy University. I em... More
Who might be a good fit for Danielle?
Danielle Kimble may be well-suited to individuals who value cognitive-behavioral support in managing depression, trauma, or coping skills. Her integrative approach, which blends solution-focused and emotion-focused techniques, emphasizes building a trusting relationship to help clients feel supported throughout their healing process. View Profile
Self-help Apps
Armington, IL
RACHEL AMODU
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Fro... More
Nurse Practitioner
Offers online care for Armington, Illinois
PMHNP
Female
Hi, I am a Doctorally prepared, Board Certified Psychiatric Nurse Practitioner (PMHNP-BC) based in Illinois. I am an alumni of Frontier Nursing University. I bagged my Master... More
Who might be a good fit for Rachel?
Rachel Amodu may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach integrates cognitive behavioral therapy with medication management, supporting adolescents and young adults as they navigate behavioral health challenges. View Profile
Self-help Apps
Armington, IL
JERI HOWELL
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i ha... More
Therapist
Offers online care for Armington, Illinois
LCPC
Female
Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want... More
Who might be a good fit for Jeri?
Individuals navigating challenges like anxiety, mood disorders, or relationship struggles may find support through the approach used by Jeri Howell. She emphasizes building on personal strengths and resilience, offering care to individuals, couples, teens, and young adults through methods such as CBT and DBT, both in-person and via telehealth. View Profile
Self-help Apps
Armington, IL
PNEURISSA STAMPS
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University... More
Therapist
Offers online care for Armington, Illinois
LCPC
Female
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help... More
Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments. View Profile
Self-help Apps
Armington, IL
LAURA SOLLENBERGER
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o... More
Therapist
Offers online care for Armington, Illinois
LCPC
Female
Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals. View Profile
Self-help Apps
Armington, IL
Karen FrontczakArmstrong
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certific... More
Therapist
Offers online care for Armington, Illinois
Female
My name is Karen F Armstrong. I am licensed in four states as a behavioral health and relationship therapist along with a certification in two states as an addiction professio... More
Who might be a good fit for Karen?
Karen Frontczakarmstrong offers an approach that may suit individuals focusing on healing from trauma, managing addiction, or improving relationship dynamics. She integrates a range of therapeutic methods, including trauma-informed care and mindfulness-based strategies, to support clients in exploring underlying emotions and developing practical tools for lasting change. View Profile
Self-help Apps
Armington, IL
SHERRI LARSON
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life ... More
Therapist
Offers online care for Armington, Illinois
LCPC
Female
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've... More
Who might be a good fit for Sherri?
Sherri Larson may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her interactive, non-judgmental style, combined with cognitive behavioral techniques and a focus on life transitions, supports clients in making meaningful progress while honoring their personal experiences. View Profile
Self-help Apps
Armington, IL