Arlington, IL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in ...
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Hi, my name is Dr. Franchesca Hammond and
I am a native of Chicago, born and raised here. I have over 20 years of experience in healthcare as a registered nurse and nurse pr...
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Who might be a good fit for Franchesca?
Individuals focused on improving mental wellness while managing mood or anxiety challenges may find support in Franchesca Hammond’s work. Her patient-centered approach integrates mental and physical health care, drawing on evidence-based therapies like CBT and mindfulness to address concerns such as ADHD, trauma, and perinatal mental health.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Arlington, Illinois
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experien...
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Welcome!
I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As so...
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Who might be a good fit for Adriana?
People seeking clarity around addiction recovery or support navigating life transitions may find Adriana Franco’s approach fitting. She integrates mindfulness, motivational interviewing, and person-centered techniques to create a respectful and collaborative space tailored to each client’s unique journey.
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how t...
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It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the cont...
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Who might be a good fit for Sonya?
People experiencing grief, trauma, or life transitions, or those wanting to strengthen resilience and mindfulness, could benefit from Sonya Willis Baquedano’s focused therapeutic work. She integrates trauma-informed care with somatic awareness and spiritual guidance to support whole-person healing for adolescents and adults.
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospi...
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I’m a Licensed Clinical Social Worker with over thirty years of experience supporting individuals and families in schools, hospitals, substance use programs, homeless shelte...
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Who might be a good fit for Robert?
Robert Jaskula may work particularly well with those looking to build skills around coping and emotional regulation. His approach, grounded in Acceptance and Commitment Therapy and mindfulness practices, supports individuals navigating challenges like anxiety, addiction, and trauma with openness and a focus on community understanding.
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University...
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Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my master's from Chicago State University and have been practicing for 7 years. I help...
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Who might be a good fit for Pneurissa?
People seeking clarity around issues of depression or anxiety, or support navigating self-esteem challenges, may find Pneurissa Stamps' approach fitting. With her skills in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), she may be particularly helpful for those looking to learn adaptive coping mechanisms and create secure attachments.
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As a Licensed Psychotherapist, Author, and Educator, I bring 29 years of clinical expertise and 20 years of teaching experience to...
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As a Licensed Psychotherapist, Author, and Educator, I bring 29 years of clinical expertise and 20 years of teaching experience to my practice. I firmly believe that successfu...
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Who might be a good fit for Yevgeny?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Yevgeny Roginsky’s approach. He integrates evidence-based methods with a broad understanding of how life stressors, health, and relationships intersect, offering a tailored and solution-focused path for adults navigating complex emotional challenges.
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I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with ...
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I am a Licensed Counselor & Certified Sex Therapy Informed Professional with 13 years of diverse clinical experience. I work with individuals experiencing relationship difficu...
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Who might be a good fit for Svetlana?
Svetlana Burak may support individuals who want to explore relationship dynamics and life transitions through a sex therapy-informed lens. She offers a compassionate, affirming space that embraces diverse identities and relationship styles while integrating mindfulness and cognitive-behavioral strategies to help clients move toward greater self-compassion and fulfillment.
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with a...
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I am a Dually-Licensed Clinical Therapist and Certified Alcohol and Drug Counselor with over 10 years of experience working with adolescents, adults, families, and couples. I ...
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Who might be a good fit for Lydia?
Lydia Schatzel may be a match for those interested in a solution-focused, cognitive-behavioral approach, particularly when facing challenges like addiction, anxiety, or family conflict. She integrates mindfulness and motivational interviewing techniques to help clients build practical skills for lasting change and resilience across different stages of life.
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will ...
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Hello! My name is Allison, and I look forward to meeting you and learning more about your therapy needs. My hope is that you will find our sessions to be a safe space where yo...
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Who might be a good fit for Allison?
Clients in need of guidance around anxiety, depression, or family-related challenges could benefit from Allison Gale’s approach. She integrates evidence-based techniques like CBT and DBT with a warm, client-centered focus that supports growth through life transitions and perinatal mental health concerns.
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I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focu...
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I believe in a personalized approach to therapy, tailored to your unique needs and preferences. My primary method is Solution-Focused Therapy, which highlights your strengths ...
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Who might be a good fit for Shari?
Shari Tucker may be a match for those interested in Solution-Focused Therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, personalized approach that integrates CBT and ACT techniques to help adults build resilience and take meaningful steps toward their goals.
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have o...
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Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people ach...
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Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in coping skills may find Laura Sollenberger's approach to be well-aligned. With her extensive experience and her use of diverse therapeutic methods like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, she might be a strong resource for individuals across various life stages, from young adults to older individuals.
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to tw...
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As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I...
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Who might be a good fit for Megan?
Megan Tracytrent may be a good match for people navigating anxiety or challenges related to child and adolescent mental health who prefer a supportive, practical counseling framework. Her experience as a school social worker and her use of evidence-based methods like CBT and DBT create a compassionate space for clients balancing family life and personal growth.
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in...
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I’m Dr. LaTia Greer, a Licensed Clinical Professional Counselor (LCPC) and trauma specialist with over 25 years of experience in mental health and wellness. At Authentic Hea...
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Who might be a good fit for Latia?
Individuals or couples navigating feelings of overwhelm and challenges related to anxiety or trauma may find alignment with the strategies and frameworks utilized by Latia Greer. Her use of cognitive behavioral therapy, combined with a focus on shifting perspectives and building coping skills, supports gradual growth toward emotional balance and healthier relationships.
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I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without sp...
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I will start by saying that I was born in Belgium and came to the United States as a 10-year-old child with my parents. without speaking one word of English. I learned very qu...
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Who might be a good fit for Anna?
Anna Sarenac may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her approach emphasizes meeting clients where they are, drawing on a variety of therapeutic methods to provide practical tools and coping skills that support growth and resilience.
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have work...
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Welcome, I am Chevonne Toney and I am a Licensed Clinical Professional Counselor (LCPC) in practice for over 24 years. I have worked in a variety of different settings and hel...
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Who might be a good fit for Chevonne?
Chevonne Toney offers an approach that may suit individuals focusing on managing conditions such as ADHD, Bipolar Disorder, Depression, Anxiety, and Trauma. With a client-centered approach and expertise in Mindfulness-Based Stress Reduction, she could be particularly beneficial for middle-aged individuals seeking to better understand themselves and their conditions, and wanting to heal from their symptoms in order to build a better life.
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of c...
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I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois at Chicago and over ten years of clinical experience. I specialize in helping a...
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Who might be a good fit for Olena?
People seeking clarity around healing from trauma or support navigating difficult life transitions may find Olena Burger’s approach fitting. She integrates compassionate, client-centered care with holistic and evidence-based methods like EMDR and mindfulness to assist adolescents, adults, and older adults managing anxiety, mood disorders, and related challenges.
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Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trai...
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Yadira is a Licensed Clinical Social Worker (LCSW), a Health and Hormone Coach a Yoga instructor, and Dr. Amen Licensed Brain Trainer.
Yadira offers a judgment-free zone whe...
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Who might be a good fit for Yadira?
People experiencing anxiety or low self-esteem, or those wanting to strengthen their coping skills, could benefit from Yadira Toro’s focused therapeutic work. Yadira's expertise in Cognitive Behavioral Therapy and mindfulness approaches may be particularly helpful for young adults and middle-aged individuals navigating life transitions, school issues, or trauma. Her background in holistic and faith-based therapy could provide a comforting framework for those open to incorporating spirituality in their counseling.
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when...
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Hi, I'm Diana! As your therapist, it is my goal to create a safe space for you to share your story and allow me to assist you when appropriate. Life has been life-ing lately a...
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Who might be a good fit for Diana?
Those coping with stress, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Diana Samano’s approach to be well-aligned. She creates a direct yet warm environment using a humanistic framework that encourages openness and humor while supporting diverse backgrounds and experiences.
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